STILL NO CANDY OR LOZENGES
Weigh in today holding steady at 112.5
B - Oroweat Italian bread toasted with Smucker's cherries preserves on half slice, and Smucker's strawberry jelly on other three halves of bread, 1 cup of tea, and 1 glass of OJ, glass of milk; AB - 1 glass of water and 1 butterscotch candy, 1 lozenge; S- 25 Pretzel sticks for sodium intake, handful of popcorn, 12 Lays potato chips, slice of Provolone cheese, glass of ice tea; 1 glass of water; D - (2 small) Michelina's manicotti topped with a little crushed red pepper flakes, and 2 teaspoons of Parmesan cheese, with a slice of Oroweat bread toasted with a little Country Crock margarine, and a glass of ice tea; AD - cup of Hot Chocolate with French vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: (2) Pepperidge Farms Milano Raspberry chocolate cookies; Bedtime - 1 glass of water
Challenge 2018: A More Tone, Filled Out, Yet Still Lean Workout Machine 2018- April 2018
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Re: Challenge 2018: A More Tone, Filled Out, Yet Still Lean Workout Machine 2018- April 2018
STILL NO CANDY OR LOZENGES
10 Minute Solution Slim & Sculpt Pilates with Pilates Band with Suzanne Bowen, Total Body Pilates and Flexibility workout
B: Eggo waffle toasted with a little margarine and cinnamon sugar, and a cup of tea and OJ. AB: Cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Chicken of the Sea tuna (4 oz can) mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, diced pepper strips (3 each) of red, green, orange and red, and a sprinkle of California onion powder, Oregano, and black pepper on a slice of wheat bread and a portion of Delmonte Peaches, diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (2) Gorton's Crunchy Breaded Fish Fillets (Alaska Pollock) with lemon and topped with a sprinkle of Parmesan cheese each one on 2 slices of French bread toasted each topped with a half slice of Munster cheese, glass of ice tea; AD - cup of Hot Chocolate with French vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: Streusel cake; BT - 1 glass of water
10 Minute Solution Slim & Sculpt Pilates with Pilates Band with Suzanne Bowen, Total Body Pilates and Flexibility workout
B: Eggo waffle toasted with a little margarine and cinnamon sugar, and a cup of tea and OJ. AB: Cup of coffee with a little sugar and milk; 1 glass of water; 1 butterscotch candy, 1 lozenge; Lunch: Chicken of the Sea tuna (4 oz can) mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, diced pepper strips (3 each) of red, green, orange and red, and a sprinkle of California onion powder, Oregano, and black pepper on a slice of wheat bread and a portion of Delmonte Peaches, diced up, glass of ice tea; AL: 1 glass of water, 2 butterscotch candies; Dinner: (2) Gorton's Crunchy Breaded Fish Fillets (Alaska Pollock) with lemon and topped with a sprinkle of Parmesan cheese each one on 2 slices of French bread toasted each topped with a half slice of Munster cheese, glass of ice tea; AD - cup of Hot Chocolate with French vanilla creamer; 1 glass of ice tea, 2 butterscotch candies; D: Streusel cake; BT - 1 glass of water
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Re: Challenge 2018: A More Tone, Filled Out, Yet Still Lean Workout Machine 2018- April 2018
Moved to May
Last edited by whenlifewassimpler on Thu May 03, 2018 6:35 pm, edited 1 time in total.
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Re: Challenge 2018: A More Tone, Filled Out, Yet Still Lean Workout Machine 2018- April 2018
Moved to May
Last edited by whenlifewassimpler on Thu May 03, 2018 6:35 pm, edited 2 times in total.
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