Challenge 2019: A More Tone, Filled Out, Yet Still Lean Workout Machine 2019: June
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Re: Challenge 2019: A More Tone, Filled Out, Yet Still Lean Workout Machine 2019: June
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; S- Handful of popcorn, 25 Pretzel sticks for sodium intake and Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; D: Homemade manicotti with sauce and a slice of Oroweat Italian bread toasted with a little Country Crock margarine , glass of ice tea; AD - cup of coffee with milk; 1 glass of ice tea, 3 Lifesaver candies; D: No dessert; Bedtime - 1 glass of water