Challenge 2019: A More Tone, Filled Out, Yet Still Lean Workout Machine 2019: July

Post your food journals so others can review your diet and follow your progress!

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whenlifewassimpler
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Re: Challenge 2019: A More Tone, Filled Out, Yet Still Lean Workout Machine 2019: July

Post by whenlifewassimpler »

B: Eggo waffle with a little margarine and cinnamon sugar, and a cup of tea and OJ; AB: Glass of iced coffee with a little vanilla creamer; 1 glass of water; 3 Lifesavers Lunch: Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and Delmonte Lite sliced peaches; AL: 1 glass of water; 3 Lifesaver candies; Dinner: Home made fettuccine alfredo topped with a little shredded Parmesan cheese and some Kraft Parmesan/Romano cheese, slice of Oroweat Italian bread with a little margarine, glass of ice tea; AD - cup of coffee with milk; 1 glass of ice tea, 3 Lifesaver candies; D: No dessert; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2019: A More Tone, Filled Out, Yet Still Lean Workout Machine 2019: July

Post by whenlifewassimpler »

Top to Bottom Good Dusting today

B: Slice of toast with some strawberry jelly and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers Lunch: Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and Delmonte Lite sliced peaches; Dinner: WM brand of Red Baron type pizza (Supreme for me )with a little Parmesan shredded cheese and mozzarella, glass of ice tea; AD - cup of coffee with milk; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate pudding cup; BT - 1 glass of water
whenlifewassimpler
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Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2019: A More Tone, Filled Out, Yet Still Lean Workout Machine 2019: July

Post by whenlifewassimpler »

A workout sweeping the patios and clean both sliding glass doors too

B: Bowl of Rice crispies and blueberries and a cup of tea and OJ AB: Glass of water; 3 Lifesavers Lunch: Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and Delmonte Lite sliced peaches; AL: Glass of water, 4 Lifesaver candies; Dinner: Small farfalle in tomato sauce, with a slice of Oroweat Italian bread on the side, glass of ice tea; AD - cup of coffee with milk; 1 glass of ice tea and 1 glass of water, 3 Lifesaver candies; D: Small chocolate ice cream; BT - 1 glass of water
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