Wash day for clothes and decorating today
B: Eggo waffle with a little margarine and cinnamon sugar, a cup of tea and OJ; AB: Cup of coffee; 1 glass of water; 3 Lifesavers Lunch: 3 thin slices from block of Monterey Jack cheese on a slice of Oroweat Italian bread toasted and a portion of Delmonte peaches and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: (1) Gorton's Grilled Wild Salmon fillet (3.15 ounces) over a bed of orzo (1/4 cup) and mixed with pepper slices (yellow and orange and red and green), a splash of olive oil and lemon with a sprinkle of Parmesan cheese, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: No dessert; BT - 1 glass of water
Challenge 2019: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine November
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Re: Challenge 2019: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine November
Bathrooms to clean today, washes to do and finish decorating. Got it all done but legs and back are killing me so got in a workout for sure.
B: Slice of Oroweat bread toasted with a Grape little jelly, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: 2 slices Swiss cheese on 2 slices of Oroweat Italian bread toasted with 3 small potato chips on each half and 6 potato chips on plate, a glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Mostaccioli pasta with tomato sauce, slice of Oroweat Italian bread with a little margarine, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: No dessert; BT - 1 glass of water
B: Slice of Oroweat bread toasted with a Grape little jelly, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: 2 slices Swiss cheese on 2 slices of Oroweat Italian bread toasted with 3 small potato chips on each half and 6 potato chips on plate, a glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Mostaccioli pasta with tomato sauce, slice of Oroweat Italian bread with a little margarine, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: No dessert; BT - 1 glass of water