Challenge 2019: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine December

Post your food journals so others can review your diet and follow your progress!

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whenlifewassimpler
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Re: Challenge 2019: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine December

Post by whenlifewassimpler »

B: Half a bagel toasted with a little margarine, a cup of tea and OJ; AB: Cup of coffee with milk; 1 glass of water; 3 Lifesavers Lunch: Two slices of Swiss cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte peaches; 1 glass of water; 3 Lifesaver candies; Dinner: Homemade Fettuccine Alfredo and a slice of Oroweat bread toasted, glass of ice tea; AD - cup of hot chocolate; glass of ice tea, 3 Lifesaver candies; D: No dessert; BT - 1 glass of water
whenlifewassimpler
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Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2019: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine December

Post by whenlifewassimpler »

B: English muffin with a little jelly and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers Lunch: Slice of Swiss cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte peaches; 1 glass of water; Dinner: English muffin pizza's topped with pepperoni, ice tea; AD - cup of hot chocolate; 1 glass of ice tea, 3 Lifesaver candies; D: Don't know yet; BT - 1 glass of water
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