Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020

Post your food journals so others can review your diet and follow your progress!

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whenlifewassimpler
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020

Post by whenlifewassimpler »

Dusting today

B: Country white bread toasted with a little margarine, and a cup of tea and OJ; AB: Glass of water; 0 Lifesavers Lunch: Colby & Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; Dinner: Manicotti with a slice of Oroweat bread toasted, with glass of ice tea; AD: Cup of hot chocolate; Glass of ice tea; 1 glass of ice tea, 0 Lifesaver candies; D: Don't know yet; BT - 1 glass of water
whenlifewassimpler
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020

Post by whenlifewassimpler »

Dentist this a.m

B: Half a bagle toasted with a little margarine and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch:Colby & Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; AL: Glass of water, 4 Lifesaver candies; Dinner: Egg noodles, and peas with brown gravy, ice tea; glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: D: Small chocolate ice cream cup; BT - 1 glass of water;
whenlifewassimpler
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Posts: 3631
Joined: Fri Feb 06, 2015 3:01 pm

Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020

Post by whenlifewassimpler »

Wash day for clothes

B: Half of bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Colby & Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon with peppers diced and orzo, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
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