Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Dentist today YEAH!
B: Half a bagel toasted with a little margarine, and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers Lunch: Slices of Munster cheese from block of cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte peaches; 1 glass of water; Dinner: Little pizza's on English muffins, ice tea; AD - cup of hot chocolate; 1 glass of ice tea, 3 Lifesaver candies; D: Don't know yet; BT - 1 glass of water
B: Half a bagel toasted with a little margarine, and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers Lunch: Slices of Munster cheese from block of cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte peaches; 1 glass of water; Dinner: Little pizza's on English muffins, ice tea; AD - cup of hot chocolate; 1 glass of ice tea, 3 Lifesaver candies; D: Don't know yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Shopping today
B: Bagel (half) toasted with a little margarine, and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers Lunch: Slices of Munster cheese from block of cheese on a slice of Country White bread toasted with a little mustard,and a portion of Delmonte peaches; 1 glass of water; Dinner: Red Baron Supreme pizza (one round half); AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
B: Bagel (half) toasted with a little margarine, and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers Lunch: Slices of Munster cheese from block of cheese on a slice of Country White bread toasted with a little mustard,and a portion of Delmonte peaches; 1 glass of water; Dinner: Red Baron Supreme pizza (one round half); AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B: Slice of Oroweat Country white bread toasted with a little margarine and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slices of Munster cheese from block of cheese on a slice of Country White bread toasted with a little mustard,and a portion of Delmonte peaches;; AL: Glass of water, 4 Lifesaver candies; Dinner: Egg noodles and peas with brown gravy, ice tea; glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate pudding; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Wash day for clothes
B: Half a bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Slices of Munster cheese from block of cheese on a slice of Country White bread toasted with a little mustard,and a portion of Delmonte peaches; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon and orzo, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream cup; BT - 1 glass of water
B: Half a bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Slices of Munster cheese from block of cheese on a slice of Country White bread toasted with a little mustard,and a portion of Delmonte peaches; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon and orzo, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream cup; BT - 1 glass of water
Last edited by whenlifewassimpler on Sat Jan 18, 2020 1:45 pm, edited 1 time in total.
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Bathrooms to clean and peppers to clean and lunch for next week to make up
B: Slice of Oroweat Country white bread toasted with a little margarine, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: 1 slice of Provolone cheese on 2 slices of Wheat bread toasted with 3 small potato chips on each half and 6 potato chips on plate, a glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Radiatorre pasta with peas and brown gravy , glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
B: Slice of Oroweat Country white bread toasted with a little margarine, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: 1 slice of Provolone cheese on 2 slices of Wheat bread toasted with 3 small potato chips on each half and 6 potato chips on plate, a glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Radiatorre pasta with peas and brown gravy , glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; Sun Snack: 25 Pretzel sticks for sodium intake and 12 Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; Dinner: Manicotti with a slice of Oroweat Italian bread toasted with a little margarine, glass of wine, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; Bedtime - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B: Half a bagel toasted with a little margarine, a cup of tea and OJ; AB: Cup of coffee with milk; 1 glass of water; 3 Lifesavers Lunch: Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears; 1 glass of water; 3 Lifesaver candies; Dinner: Homemade Fettuccine Alfredo and a slice of Oroweat bread toasted, glass of ice tea; AD - cup of hot chocolate; glass of ice tea, 3 Lifesaver candies; D: Small chocolate pudding; BT - 1 glass of water
Last edited by whenlifewassimpler on Tue Jan 21, 2020 1:40 pm, edited 1 time in total.
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B: Country white bread toasted with a little margarine, and a cup of tea and OJ; AB: Glass of iced water ; 3 Lifesavers; Lunch: Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; Lunch: ; 1 glass of water; Dinner: Tortellini's with tomato sauce, and slice of Oroweat bread glass of ice tea; AD - cup of hot chocolate; 1 glass of ice tea, 3 Lifesaver candies; D: Don't know yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Doctor's appt today
B: Country white bread toasted with a little margarine, and a cup of tea and OJ; AB: Bottle of water; 0 Lifesavers Lunch: Slice of Provolone cheese on a slice of Country White bread toasted with a little mustard,and some potato chips, with bottle of ice tea; and bottle of water; Dinner: Red Baron Supreme pizza (one round half); AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Ice cream sandwich (chocolate/vanilla); BT - 1 glass of water
B: Country white bread toasted with a little margarine, and a cup of tea and OJ; AB: Bottle of water; 0 Lifesavers Lunch: Slice of Provolone cheese on a slice of Country White bread toasted with a little mustard,and some potato chips, with bottle of ice tea; and bottle of water; Dinner: Red Baron Supreme pizza (one round half); AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Ice cream sandwich (chocolate/vanilla); BT - 1 glass of water
Last edited by whenlifewassimpler on Thu Jan 23, 2020 7:11 pm, edited 1 time in total.
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B: Half a bagle toasted with a little margarine and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; AL: Glass of water, 4 Lifesaver candies; Dinner: Radiattore and peas with brown gravy, ice tea; glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Wash day for clothes
B: Oroweat Country white bread toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon with peppers diced and orzo, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
B: Oroweat Country white bread toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon with peppers diced and orzo, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Bathrooms to clean and chair to put together....
B: Slice of Oroweat Country white bread toasted with a little grape jelly,, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: 1Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted with 3 small potato chips on each half and 6 potato chips on plate, a glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Tomato soup with a slice of Oroweat bread toasted, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Icecream sandwich (vanilla/chocolate/strawberry mix; BT - 1 glass of water
B: Slice of Oroweat Country white bread toasted with a little grape jelly,, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: 1Chicken of the Sea Solid White Albacore tuna mixed with lemon juice and extra virgin olive oil with 20 small half slices of Lindsay black olives, green pepper slices diced up and a sprinkle of California onion powder, Oregano, and black pepper on 2 slices of Oroweat Italian bread toasted with 3 small potato chips on each half and 6 potato chips on plate, a glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Tomato soup with a slice of Oroweat bread toasted, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Icecream sandwich (vanilla/chocolate/strawberry mix; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; Sun Snack: 25 Pretzel sticks for sodium intake and 12 Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; Dinner: Tortellini's with tomato sauce and a slice of Oroweat Italian bread toasted with a little margarine, glass of ice tea; AD - Cup of hot chocolate with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Not sure yet; Bedtime - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
B: Half a bagel toasted with a little margarine, a cup of tea and OJ; AB: Cup of coffee with milk; 1 glass of water; 3 Lifesavers Lunch: Colby & Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Homemade Fettuccine Alfredo and a slice of Oroweat bread toasted, glass of ice tea; AD - cup of hot chocolate; glass of ice tea, 3 Lifesaver candies; D:Don't know yet; BT - 1 glass of water
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Re: Challenge 2020: A More Toned, Filled Out, Yet Still Lean Mean Workout Machine January 2020
Went to dentist
B: Half bagel toasted with a little margarine, and a cup of tea and OJ; AB: Bottle of water ; 0 Lifesavers; Lunch: Colby & Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; 1 glass of water; Dinner: Little pizza's on English muffin with slice mozzarella cheese and sauce, glass of ice tea; AD - cup of hot chocolate; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream cup; BT - 1 glass of water
B: Half bagel toasted with a little margarine, and a cup of tea and OJ; AB: Bottle of water ; 0 Lifesavers; Lunch: Colby & Monterey Jack cheese on 2 slices of Oroweat Italian bread toasted and a portion of Delmonte pears, glass of ice tea; 1 glass of water; Dinner: Little pizza's on English muffin with slice mozzarella cheese and sauce, glass of ice tea; AD - cup of hot chocolate; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream cup; BT - 1 glass of water