Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Tuesday
B: Half Bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slice of provolone cheese on a slice of Country white bread toasted and some Lay's potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: NOT SURE YET, glass of ice tea ; AD - cup of coffee with vanilla creamer; glass of ice tea, D: Not sure yet; BT - 1 glass of water
B: Half Bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slice of provolone cheese on a slice of Country white bread toasted and some Lay's potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: NOT SURE YET, glass of ice tea ; AD - cup of coffee with vanilla creamer; glass of ice tea, D: Not sure yet; BT - 1 glass of water
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Wednesday
B: Bagel toasted with a little margarine and a cup of tea and OJ; AB: Glass of water; 3 Lifesavers: Lunch: Colby and Monterey Jack cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; glass of water; Dinner: Mini penne's with sauce and Parmesan cheese, glass of ice tea; AD: Cup of hot chocolate; Glass of ice tea; 1 glass of ice tea, 0 Lifesaver candies; D: Vanilla ice cream sandwich( 2 small ones); BT - 1 glass of water
Thursday .....Vacuum day
B: Slice of Country White bread toasted with a little Grape jelly, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Colby and Monterey Jack cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Ravioli's with sauce, glass of ice tea; glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Small chocolate pudding cup; BT - 1 glass of water, glass of ice tea;
Friday
Wash day for clothes
B: Bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Provolone cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon in orzo, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small pudding cup; BT - 1 glass of water
Saturday
Bathroom cleaning today and some laundry to do
B: Slice of Country white bread toasted with some Grape Jelly, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slice of Provolone cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: English muffin pizza's, glass of ice tea ; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Vanilla Ice Cream sandwich;
Bedtime - 1 glass of water
B: Bagel toasted with a little margarine and a cup of tea and OJ; AB: Glass of water; 3 Lifesavers: Lunch: Colby and Monterey Jack cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; glass of water; Dinner: Mini penne's with sauce and Parmesan cheese, glass of ice tea; AD: Cup of hot chocolate; Glass of ice tea; 1 glass of ice tea, 0 Lifesaver candies; D: Vanilla ice cream sandwich( 2 small ones); BT - 1 glass of water
Thursday .....Vacuum day
B: Slice of Country White bread toasted with a little Grape jelly, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Colby and Monterey Jack cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Ravioli's with sauce, glass of ice tea; glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Small chocolate pudding cup; BT - 1 glass of water, glass of ice tea;
Friday
Wash day for clothes
B: Bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Provolone cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon in orzo, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small pudding cup; BT - 1 glass of water
Saturday
Bathroom cleaning today and some laundry to do
B: Slice of Country white bread toasted with some Grape Jelly, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slice of Provolone cheese on a slice of Country white bread toasted and some Ruffles potato chips and glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: English muffin pizza's, glass of ice tea ; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Vanilla Ice Cream sandwich;
Bedtime - 1 glass of water
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Sunday Got very very sick and still not better
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; Sun Snack: 25 Pretzel sticks for sodium intake and 12 Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; Dinner: Penne pasta topped with tomato sauce, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Small chocolate ice cream cup; Bedtime - 1 glass of water
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; Sun Snack: 25 Pretzel sticks for sodium intake and 12 Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; Dinner: Penne pasta topped with tomato sauce, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Small chocolate ice cream cup; Bedtime - 1 glass of water
Last edited by whenlifewassimpler on Thu Jul 02, 2020 12:47 pm, edited 2 times in total.
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Monday
B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Fettuccine Alfredo with Alfredo sauce , glass of ice tea; AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D:Small chocolate pudding cup;
BT - 1 glass of water
B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Fettuccine Alfredo with Alfredo sauce , glass of ice tea; AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D:Small chocolate pudding cup;
BT - 1 glass of water
Last edited by whenlifewassimpler on Tue Jun 23, 2020 6:46 am, edited 1 time in total.
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Tuesday
B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Radiatori pasta with tomato sauce, and a half slice of bread, glass of ice tea;AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream cup; BT - 1 glass of water;
B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Radiatori pasta with tomato sauce, and a half slice of bread, glass of ice tea;AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream cup; BT - 1 glass of water;
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Dusting today
B: 1/2 Bagel toasted with a little margarine and a cup of tea and OJ; AB: Glass of water; 3 Lifesavers: Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; glass of water; Dinner: Red Baron pizza, glass of ice tea; AD: Cup of hot chocolate; Glass of ice tea; 1 glass of ice tea, 0 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
B: 1/2 Bagel toasted with a little margarine and a cup of tea and OJ; AB: Glass of water; 3 Lifesavers: Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; glass of water; Dinner: Red Baron pizza, glass of ice tea; AD: Cup of hot chocolate; Glass of ice tea; 1 glass of ice tea, 0 Lifesaver candies; D: Not sure yet; BT - 1 glass of water
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Thursday .....Vacuum day and some cooking too
B: Slice of Country White bread toasted with a little Grape jelly, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Tortellini's with sauce, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Don't know yet; BT - 1 glass of water, glass of ice tea;
B: Slice of Country White bread toasted with a little Grape jelly, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Tortellini's with sauce, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Don't know yet; BT - 1 glass of water, glass of ice tea;
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Friday
Wash day for clothes
B: Bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Provolone cheese on a slice of Country white bread toasted and some potato chips and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon in orzo, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream; BT - 1 glass of water
Wash day for clothes
B: Bagel toasted with a little margarine, a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers Lunch: Provolone cheese on a slice of Country white bread toasted and some potato chips and glass of ice tea; AL: Glass of water, 3 Lifesaver candies Dinner: Salmon in orzo, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 3 Lifesaver candies; D: Small chocolate ice cream; BT - 1 glass of water
Last edited by whenlifewassimpler on Sat Jun 27, 2020 4:48 am, edited 1 time in total.
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Bathroom cleaning today and some laundry to do
B: Slice of Country white bread toasted with some Grape Jelly, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slice of Provolone cheese on a slice of Country white bread toasted and some Lay's potato chips and glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Don't know yet, glass of ice tea ; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Don't know yet; Bedtime - 1 glass of water
B: Slice of Country white bread toasted with some Grape Jelly, and a cup of tea and OJ; AB: 1 glass of water; 3 Lifesavers; Lunch: Slice of Provolone cheese on a slice of Country white bread toasted and some Lay's potato chips and glass of ice tea; AL: 1 glass of water; 4 Lifesaver candies; Dinner: Don't know yet, glass of ice tea ; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Don't know yet; Bedtime - 1 glass of water
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Got very very sick Sunday...
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; Sun Snack: 25 Pretzel sticks for sodium intake and 12 Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; Dinner: Mini farfalle's very small amount as sick sick sick, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Small chocolate ice cream cup; Bedtime - 1 glass of water
B - Small slice of plain pound cake with Red Tart Cherry spread on it, cup of tea, and glass of OJ, glass of milk; AB - 1 glass of water; Sun Snack: 25 Pretzel sticks for sodium intake and 12 Potato chips with broken up pieces of Provolone, glass of ice tea; 1 glass of water; 4 Lifesaver candies; Dinner: Mini farfalle's very small amount as sick sick sick, glass of ice tea; AD - Cup of coffee with creamer; 1 glass of ice tea, 0 Lifesaver candies; D: Small chocolate ice cream cup; Bedtime - 1 glass of water
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Monday
B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Not sure yet, glass of ice tea; AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D:Pudding cup small chocolate; BT - 1 glass of water
B: Slice of Country white bread toasted with a little margarine , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: Not sure yet, glass of ice tea; AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D:Pudding cup small chocolate; BT - 1 glass of water
Last edited by whenlifewassimpler on Thu Jul 02, 2020 7:44 am, edited 1 time in total.
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Re: Challenge 2020 Keeping A Toned, Filled Out, Yet Still Lean Mean Workout Machine June
Tuesday
B: Slice of Country white bread toasted with a little grape jelly , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: DON'T KNOW YET, and a half slice of bread glass of ice tea; AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D: Pudding cup small chocolate; BT - 1 glass of water
B: Slice of Country white bread toasted with a little grape jelly , a cup of tea and OJ; AB: 1 glass of water; 0 Lifesavers Lunch: Tuna fish on a slice of Country white bread toasted and some Lays potato chips and glass of ice tea; 1 glass of water; 3 Lifesaver candies; Dinner: DON'T KNOW YET, and a half slice of bread glass of ice tea; AD- cup of coffee with vanilla creamer; glass of ice tea, 3 Lifesaver candies; D: Pudding cup small chocolate; BT - 1 glass of water