The Post-Workout Fiesta

Post important and accurate fitness articles, reference materials, research studies and findings here.

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Joined: Sat Jul 02, 2011 7:45 pm

The Post-Workout Fiesta

Post by BeyondGymWalls »

Eating is favorite sport (to some it's a sport) I love learning new ways to mix and match different foods to get different tastes. In some cases timing is everything when it comes to eating. Another one of the most popular questions I get as a trainer is what your supposed to eat AFTER you work out. This meal is very important so make sure you stop by" onclick=";return false; and get latest article.

Here, I'll make it easy for ya! Click on this ... nutrients/

Hope this helps! Feel free to ask any questions you may have!

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Joined: Tue Jul 05, 2011 12:05 am

Re: The Post-Workout Fiesta

Post by dhyayi »

Thanks for this good article....

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