PLANKING!

Discuss your weight training questions, concerns and tips!

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Tobbe8412
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Posts: 2
Joined: Fri Jan 01, 2021 5:01 pm

PLANKING!

Post by Tobbe8412 »

there’s one exercise we love to hate And hate to love it is
planking, see some video’s of planking down below to know how to do it correctly.


http://adfoc.us/56441877036962

http://adfoc.us/56441877036976

http://adfoc.us/56441877036978

http://adfoc.us/56441877036986
LisaSmith
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Joined: Mon Nov 02, 2020 7:01 pm

Re: PLANKING!

Post by LisaSmith »

I do love planking one of favourite exercises for sure!
fitonion
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Joined: Mon Nov 15, 2021 12:52 pm

Re: PLANKING!

Post by fitonion »

Planking has always been one of favorites!

Yes, I get what you mean with the love hate relationship. Although, that seems to be entire routine minus chest and back day lol
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