there’s one exercise we love to hate And hate to love it is
planking, see some video’s of planking down below to know how to do it correctly.
http://adfoc.us/56441877036962
http://adfoc.us/56441877036976
http://adfoc.us/56441877036978
http://adfoc.us/56441877036986
PLANKING!
Moderators: cassiegose, Boss Man
Re: PLANKING!
I do love planking one of favourite exercises for sure!
Re: PLANKING!
Planking has always been one of favorites!
Yes, I get what you mean with the love hate relationship. Although, that seems to be entire routine minus chest and back day lol
Yes, I get what you mean with the love hate relationship. Although, that seems to be entire routine minus chest and back day lol