newbie looking for a good cardio exercise
Moderators: cassiegose, Boss Man
Re: newbie looking for a good cardio exercise
Not literally though .
Re: newbie looking for a good cardio exercise
i really enjoy running and using the arc machine at gym. Swimming is a very viable option
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Re: newbie looking for a good cardio exercise
There's such good advice here to follow, here's to getting fit again
Re: newbie looking for a good cardio exercise
How about laughter? Ever heard of laughter being one of the best cardio exercise?
https://www.emaxhealth.com/13541/lose-weight-laughing
https://www.emaxhealth.com/13541/lose-weight-laughing