Memorial Day Weekend

Discuss anything related to dieting, nutrition, recipes and food facts.

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Tallgirll22T
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Joined: Sat Mar 23, 2013 10:33 pm

Memorial Day Weekend

Post by Tallgirll22T »

Anybody else being a bad little girl like me? Anybody else pig out? I did but somehow I don't care. I worked out so hard the past week I could barely do job, which is also hard physically. I figured I deserved a cheat meal to stuff myself.
However, any suggestions on what I should eat the next couple days? I'm thinking I should just eat like I normally do, which is pretty clean but decent servings and a few meals a day. Then I got to thinking maybe I should or cut way back on calories. What is your opinion on how to eat after overeating?
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