How much potassium intake is required

A forum for anything related to nutritional supplementation including advice and reviews.

Moderators: cassiegose, Boss Man

Post Reply
Hanssen1
STARTING OUT
Posts: 10
Joined: Fri Mar 28, 2014 10:41 am

How much potassium intake is required

Post by Hanssen1 »

Hey everyone,

This is probably a straightforward question. I wanted to know the required potassium intake for someone who is active four days of the week and does not have any additional problems. So I suppose question is straightforward but I really cannot find a decisive answer on the matter. Thank you!

_______________
Has anyone ever bought from http://www.gymsource.com/steppers" onclick="window.open(this.href);return false;
User avatar
Everett
STARTING OUT
Posts: 9
Joined: Wed Dec 17, 2014 12:35 am

Re: How much potassium intake is required

Post by Everett »

The daily recommended dietary intake of potassium is 4700mg
Post Reply