Protein powders pros and cons

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fitlouisa
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Protein powders pros and cons

Post by fitlouisa »

So I am considering trying protein powder as an after workout addition to diet, but I don't really know where to start.I have read that some natural protein rich foods are better than using synthetic powders - opinions?
Cost is also a factor,I have found some good discounts on this site https://www.pricedropdonkey.com/cheap-h ... tion-deals but as an ongoing expense is it worth it? Would be interested in hearing everyones opinions. :D
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Boss Man
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Re: Protein powders pros and cons

Post by Boss Man »

The best ones to get are ones without proprietary blends and also without loads of ingredients.

Just get one with carbs, protein and another 3-4 ingredients and that's all you need if you get one.

However at the moment, as you're just starting out on a new path in life, I would suggest there is no need to use one at this present time.
fitlouisa
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Joined: Tue May 17, 2016 5:32 am

Re: Protein powders pros and cons

Post by fitlouisa »

Great thanks, will leave it for now and if I progress well I may revisit this idea again
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