Trying a new way of eating..

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Rickinator
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Trying a new way of eating..

Post by Rickinator »

Im going to try something new out of curiosity...I made 2 videos to start check em out.Im totally open to critasism....Don't worry im tough...lol http://www.youtube.com/watch?v=EF9NPdYxXug" onclick="window.open(this.href);return false;
Alinshop
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Re: Trying a new way of eating..

Post by Alinshop »

Is this a life long goal or short term?
Rickinator
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Re: Trying a new way of eating..

Post by Rickinator »

Trial basis....more of an experiment....we will see how it goes
Alinshop
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Re: Trying a new way of eating..

Post by Alinshop »

Rickinator wrote:Trial basis....more of an experiment....we will see how it goes
Good luck :D
Rickinator
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Re: Trying a new way of eating..

Post by Rickinator »

Im finishing fourth month of high carb eating and lost an average of 3 lbs since the first month. Eating 3 to 4 thousand calories a day. Gained some strength and muscle too.. Im working out about 30 min a day. (just an update).....I thought the" fat you eat is the fat you wear" was an outdated saying....I hate it when Mom and Dad are right..lol
Alinshop
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Re: Trying a new way of eating..

Post by Alinshop »

How much protein are you incorporating on a daily basis?
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Boss Man
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Re: Trying a new way of eating..

Post by Boss Man »

Rickinator wrote:thought the" fat you eat is the fat you wear" was an outdated saying....I hate it when Mom and Dad are right..lol
Not quite, it depends on what it is and how much of it you eat :wink:
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