How much beer do you drink a week or month?

Discuss anything related to dieting, nutrition, recipes and food facts.

Moderators: cassiegose, Boss Man

Post Reply
fitncer
STARTING OUT
Posts: 36
Joined: Sat May 17, 2014 11:02 pm

How much beer do you drink a week or month?

Post by fitncer »

I read that Beer Rises in the Yeast and settles in the Waist. So let's say you are a beer drinker, want to exercise stay in shape, but also enjoy beer. How much beer should one drink so you don't develop the famous beer ?
User avatar
Boss Man
SITE ADMIN
Posts: 15457
Joined: Sat Nov 25, 2006 3:27 pm

Re: How much beer do you drink a week or month?

Post by Boss Man »

Ideally don't drink any, or if you must go for 0% stuff. Food and soft drink carbohydrates contain 4 calories per gram, but alcohol carbohydrates contain 7 calories per gram, so every gram of alcohol carbohydrate is 75% more calorific than any other kinds of carbohydrate.
Post Reply