
check THIS ARTICLE to see why http://mmatemple.blogspot.com/2011/11/blog-post.html
Moderators: Boss Man, cassiegose
I love how you said it! Perfect and has made day knowing that we all have different goals. I need to stop comparing myself to others when goal are different. Thanks!chunkfit wrote:It all comes down to what your fitness goals are. If you want a six-pack then you'll have to work for it. If you have no desire whatsoever, then it's not a big deal. Some people lift to build muscle to look good, others build muscle to perform better at sports or other physical activities. Lifting weights and exercising is a personal thing, that's why I always keep an open mind when I see people doing things that don't quite make sense to me in the gym. It's all about what works for you and what YOU want.
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Great looking abs aren't easy to come by so do not forget about upper ab exercises. Crunches won't get you there, a variety of exercises will though.