Abs after Babies

Discuss female concerns here.

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Boss Man
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Post by Boss Man »

Dpends when you weighed. A common mistake is for someone to weigh last thing at night when they may have undigested food, and waste matter still in their system, then next time weigh first thing on an empty Stomach, and possibly after a toilet trip, and it ruins their stats, becasue you get other factors affecting a reading.

Weighing first thing in the morning every 1-2 weeks, should be the way, if you are someone who needs to track weight stats.
swanso5
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Post by swanso5 »

muscle burns fat...without building some you'll won't actually burn any fat and no you won't get bulky
wts need to be heavy-ish
Seiler_79
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Post by Seiler_79 »

Boss Man wrote:Dpends when you weighed. A common mistake is for someone to weigh last thing at night when they may have undigested food, and waste matter still in their system, then next time weigh first thing on an empty Stomach, and possibly after a toilet trip, and it ruins their stats, becasue you get other factors affecting a reading.

Weighing first thing in the morning every 1-2 weeks, should be the way, if you are someone who needs to track weight stats.
Thank you, yes I weighed in the morning per previous advice.
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