Wow no deadlift..
Moderators: Boss Man, cassiegose
I belong to Planet Fitness, and yeah. They have some bs rules, but dead lifts are allowed.
There are two bad things about the gym:
You can't bring protein shake in (I do it all the time, and say it is water).
They don't have dumbbells over 80 lbs.
I don't believe in grunting. Yes, it does help you, but it is very, very annoying, so I am fine with it being disallowed.
There are two bad things about the gym:
You can't bring protein shake in (I do it all the time, and say it is water).
They don't have dumbbells over 80 lbs.
I don't believe in grunting. Yes, it does help you, but it is very, very annoying, so I am fine with it being disallowed.
When I began doing dead lifts at Planet Fitness they came over to me and stated that they set the gym up not to encourage dead lifts, not that you were prohibited from doing them.
I've never had a problem since and I see others doing dead lifts as well. I think their concern is injury if they are not performed properly.
I've never had a problem since and I see others doing dead lifts as well. I think their concern is injury if they are not performed properly.
Planet Fitness will have you arrested for grunting. No kidding. It made the local papers:
http://wcbstv.com/topstories/planet.fit ... 39424.html
http://wcbstv.com/topstories/planet.fit ... 39424.html