5 foods for the rest of your life!

[cassiegose]

I don't bring up constipation, only the available forms of relief from said disorder. Others bring up constipation (I will not name names here).

Its ok... I will gladly be the one to take credit for the constipation talk. Colon health is a very important topic that I believe we should all be aware of!

[Packard]

I don't bring up constipation, only the available forms of relief from said disorder. Others bring up constipation (I will not name names here).

Its ok... I will gladly be the one to take credit for the constipation talk. Colon health is a very important topic that I believe we should all be aware of!

And various remedies for constipation are also important topics that I believe we should all be aware of.

[Nokie173]

I don't bring up constipation, only the available forms of relief from said disorder. Others bring up constipation (I will not name names here).

Its ok... I will gladly be the one to take credit for the constipation talk. Colon health is a very important topic that I believe we should all be aware of!

And various remedies for constipation are also important topics that I believe we should all be aware of.

Speaking of constipation... It sucks! I'm researching Colon health... Good info when pplz talk about it

[cassiegose]

Speaking of constipation... It sucks! I'm researching Colon health... Good info when pplz talk about it

Nokie are you constipated? You're right it does suck. Have you tried prune juice? We used to hand that out left and right when i worked at the local nursing home. Its supposed to help get things "moving" if you know what I mean.

[cassiegose]

Oh.... and nokie... if you are constipated please please please don't use packys method of working it out with a pencil. That is NOT an effective method for treating constipation.

[Boss Man]

How would Cassie know the Pencil method doesn't work methinks hmmm .

1. More Fibre.

2. Prunes.

3. Figs.

4. Senna.

5. More Water might help.

6. Possibly less red meat, as some can remain in the Colon in residual amounts.

7. Colonic Irrigation. Get the offending substance piped out direct.

[cassiegose]

How would Cassie know the Pencil method doesn't work methinks hmmm .

Ummm... common sense friend! I would think that anybody who would jam a pencil "up there" would be seriously lacking upstairs in the common sense department.

[Boss Man]

Yes true. Although I had suspected maybe you'd indulged for personal education .

[cassiegose]

Yes true. Although I had suspected maybe you'd indulged for personal education .

LOL! Ewwwwwe! No! Thats yucky!