Good Morning All,
Well last night I did some leg work with squats and lunges. I haven't been getting walking in but it has been busy. Mom is in the hospital again so I am waiting to see when they need me to go and help out. If I am MIA it will be that most likely. Sounds like she is recovering but it is a slow process for her. Dad can't drive for a month I think so we need to be available. Gotta help out sister so she doesn't loose it. If I don't have to go any sooner than I will be headed down friday afternoon and stay for the weekend.
Sue I hope the blood test turn out all right. Great workouts you have been doing.
YAH I am glad the dog sitting went so well. I too wish I could have one sometimes but DH and sons have allergies, plus we like to travel some. I never sleep well at other places (or at home sometimes ).
Great job with the Jeri workout Bama!! She is tough. I hope to slowly work way back up to that. I want arm fully healed first. You have safe travels back to Bamaland (I'll say it now so I don't forget ).
Sorry the errands messed up your yoga time FitMo! I see you have been getting in steady workouts. I hope you enjoyed your kombucha.
BBL!
On tap for today.....Shopping this morning so lots of walking and Prevention Triple Your Toning Arm Workout for evening workout (I hope as I am exhausted this a.m.)
Sorry about missing yoga, Molasses, but I am sure all the work you did for chores helped some.
Yeah I forgot to say that to you Bama, many of those sore achy days I do Pilates and stretching.
Thanks on the good wishes for tests and ride, Molasses, and the offer.
Oh Bama, I grew up in NYC and Long Island so we had a ton of venues for the stars and yes I was very lucky to see so many of them. Oh I got to see Debbie in Lousy when we lived there. In fact got to meet her in person because of the place I worked for and Nat and Goodman, who Nat knew very well. In fact Goodman (he was still a lawyer then and not the Mayor of introduced me to Debbie...I was so excited as I just adored all of her movies.
Great walk Bama, and I too, love the Eagles music.
YAH sorry about having to work part of the weekend and not just be with the doggie and yikes on the heat and all too. Sorry about the bed and no fan for noise too. I see you got to the kids for some eating and all. Glad your son's jeep is working and it didn't cost much either.
Thanks on the wishes, for ride and tests and shopping too. As for the itchies I was fine till went out yesterday and we waited outside and I must have gotten some sun on as I was an itchy mess.
Still a bit this a.m., even with washing off. GRRRR Oh it is what it is.
Tired.....very very tired....will be happy to get home today.
I see you got a leg workout in Chris. Oh I am so sorry to hear about your mom, Chris, will do some extra prayers. Wishing you the best with all you have on your plate right now.
20 min. TM workout this morning, and then some plank variations. Hoping for yoga tonight; we'll see how grout removal job goes.
Good luck with your shopping, Sue. Sorry about that darn itching. Hope you feel up to your workout tonight.
I did enjoy kombucha, Chris, thanks. Sending prayers for your family, with some extra for your sister!
Glad your DS got his Jeep fixed without paying an arm and a leg, YAH. Sounds like a busy weekend for you! I hope you can recuperate today. Maybe get a sauna in? I was thinking of you the other day, reading a story about how good saunas are for different health conditions.
Great job on your walk yesterday, Bama. I'll be saying some extra prayers on your house so that this might be the last time you have to make that trip.
Morning well again I had a nice long post and when I hit submit and went to Page not available . So no time to redo . but I have read all the post and just let me say , Chris hope you Mom is ok , Sue hope you itchiness goes away , and Mo sorry about missing the Yoga class and Yah , that is the cutest dog ever. Hope you enjoyed you visit at your Sons. Now to push the submit button and see what happen . Here we go
Morning All,
Last night I did 2 sets of 40 vertical pulls then I got distracted. Stupid me! OH WELL! This morning the car had to go for a check up so 20 minute walk to work for me.
Thanks all for the wishes on Mom's recovery.
Bama great workout yesterday and a great one today.
Great workout yesterday Mo!
Sorry about being tired Sue. I hope the shopping trip was good. I will read it in a bit.
BBL!
House is already dusted, I am off to breakfast after I post and check mail, then vacuuming (a workout in and of itself).... dream is a nice power canister like we had many many years ago from Sears....such is life...dreams make the world go round LOL Then I have a day of "dealing with the INCOMPETENTS"......oh joy.....wish me luck
Chris, continued prayers....
As for workouts, got workout in last night and for today......Evening workout walking/dancing/cardio
Great workout Wednesday, Molasses and thanks for the good shopping vibes, they worked...the itching was around on and off yesterday, but got by with only the 1 pill I took early in the a.m. before we left for shopping.
Sorry about the post Bama. What browser are you using???? Did you type in your mail program or note pad at least???
Thanks Bama, on the itchiness and yes I said the same to YAH about the doggie....so cute... Great workouts for you yesterday and today too. Oh send some of that "wet stuff" our way please.
Chris, good workout last night Chris and yikes on the distraction HUGS.... Hope the car check up goes well and I see a nice walk for you. Yes as you will see in the email, the trip went well and lots of good buys and sales too....
Molasses, hope your day goes well....
Off to check mail and get the day started....or maybe not as not looking forward to the dealing with the "idiots". Too bad I don't drink anymore...as by the end of the day I am sure I will need one.
Oh sad news Chuck just read as Nelson Doubleday died he was former owner of the Mets....
Strength training for me this morning, and then more arm work as I'm on Day 2 of trying to scrape out grout from the upstairs shower. The gaps vary from about 1/4" to nonexistent, so I'm rotating 3 different (non-power) tools and trying, not totally successfully, not to chip the edges of the tiles. I thought this was going to be a 3 day job to scrape, grout and seal, but I'm already on Day 2 (or is it 3?) and I've only got one wall done.
I did get to yoga last night, so that was good.
Yay on the walk and vertical pulls, Chris.
Good luck with your phone calls, Sue!
Bama, did you try hitting the back arrow? When I did that last week, post was still there in the reply box, so I could copy it and paste it into the word processing or email program to try again later. Great workouts for you!
Hope your day is going well, YAH.
Back to the salt mines for me. Wishing you all wonderful days~
Alabama 1 wrote:Morning well again I had a nice long post and when I hit submit and went to Page not available . So no time to redo
What you can do is use the "save draft" button at the bottom of the posting box and then that means you can recover a post, but if when you post it doesn't appear to work, try using your browsers back button to see if you can get back to the posting window with the intended post still in the window.
Good day all! Its turning out sunny now as was a bit cloudy this morning but apparently some frost tonight so I guess that means clear skies for tomorrow anyway. Dh and his helper will try to put roofing on I guess as they did the trim and all on Wed. Dh worked today so didn't do anything on that. I go work tomorrow so I don't have to watch:)
I did have sauna Wed. Mo!! Very good for me. I has softly fallen on knees earlier that day, well, was able to slow myself down as between a chair and couch so I say softly:) Knew it didn't do knee's any good but don't feel any worse anyway. So I guess they survived that. You must be sweating a bit doing that grout? Hope your done today:) And get some fresh air outside and get to go yoga also.
Bama, sorry on losing your post and I'm hoping post goes in ok. Have a safe and relaxing trip down south. I know a couple from FL. who are on their way up here:) Probably for the 4th maybe? Hope they don't expect hot weather! You and everyone are really doing some good workouts!!
Chris, hope your Dh is ok and prayers for your mom's recovering also. Do they live far from you? Does your sis live with them or closer to them? Prayers for her too:)
I felt bad for lady housekeeper at work as her mom passed away from B. cancer and she was age. Her grama is in our facility. the HK also had gone through B. cancer and so far is ok from it and hopefully stays that way. Too much of all kinds of the big C around I just don't want to see it again.
Sue, hope you had a good night and the itchy's go far away for you. Sounded like a good shopping trip and hoping all the blood tests are ok for both of you also. Hope you got a hold of some human's on phone today that knew something Sending good wishes also for a good day:)
Well, sounds like middle son got the job in Green Bay and they wanted him there in July but he got them to agree for Aug. since he has lots to do to get there:) Plus a wedding to stand in and bachelor thing on last week end in June, all down in GB. So running back and forth he will be and will have to look for place to rent but at least he has place to stay for a little while. they hadn't even called his references yet but no problem with that i know:)
Older son hates to lose his renter but I told him I can pay him something for staying once in a while:) I'm there so much anyway:) So just hoping all goes well with the move and all. Well, hope you all have a very nice end of the day and a good night's sleep:) I don't sleep good anywhere it seems Chris, and if I do its in maybe 3 hrs. of good sleep and then......
Great workouts last night and today, Molasses. HMMM calls didn't go as planned, doctor's office is moving so now one to speak to, and the gal I told to fax I had to call to tell her that.
Glad the day turned out nice, YAH and hoping DH and worker can get it all done. Glad you got a sauna in but HUGS on the fall and your knee. Oh the poor lady housekeeper....that's very hard for you, I am sure. I agree, too much of C around...
I did have a good night, YAH and so far so good today with the itchy's. It was a good trip and me too on the blood tests. Only one human and I wasn't very impressed with her and her co-workers....we shall see how it turns out. incompetents mentality was front and center today.
Oh I am so glad for your son, YAH and glad he got a later date too. Hey YAH you love staying at your son's place you could be his roomie LOL
Busy packing today so this will be short . A lot to do for our trip Sunday . Kids will be over tomorrow so will just visit then . Want to have it all ready today . Out to Dinner with friends tonight .
Got a Cardio and Weight workout in this morning so that is done. Lucy is busy and Ethel waiting patiently for her turn.
No time to comment on posts but I did read . Maybe have some down time tonight .
Have a Great Friday alll.
Bossman thanks for the info . Will keep that in mind .
Hey all,
I am off and running as well (just not running). Will be picking up the kids and a special lunch for the last day of school.
Have a great weekend all!
).
She is tough. I hope to slowly work way back up to that. I want arm fully healed first. You have safe travels back to Bamaland (I'll say it now so I don't forget 
).
Sending prayers for your family, with some extra for your sister! 
This morning the car had to go for a check up so 20 minute walk to work for me. 
I just don't want to see it again.