Trying to eat unprocessed in a processed world

[musculArgirl2]

Lynne is awesome. I admire her too. This is the icon that represents her the most. A ray of

[Boss Man]

What can I say, except that you are doing a brilliant job of caring of yourself with your ongoing problems and I couldn't be more proud of you.

A true Lady and a genuine inspiration to others .

[fitoverforty]

Thanks guys. I am ready to move forward and get the surgery done and begin the long road of getting back to where I was and better. I won't be able to do much more than walking for at least 6 weeks. No lifting, no running, no crossfit. I just take it all one day at a time.

Like avatar says....."You're never too old to set another goal or to dream a new dream".

Life throws alot of stuff at us - some things seem insurmountable, but all you can do is put your head down, dig deep, and come up fighting with everything you have, never giving up, or giving in. Take each day as a gift and do all you can with that day to improve yourself. In those moments when you feel like you can't do anymore, or you feel like you don't have anything left to give....when you get to that point, sometimes the victory is just in putting one foot in front of the other, just getting out of bed, or just taking your next breath - but you do it...you find the strength, you find the motivation, you find YOUR inner willpower that you were born with and you tap into it to get you thru whatever it is that is holding you down, holding you back, making you ill, making you unhappy, or keeping you from being the BEST version of yourself.

Life is precious and we all have been given a gift everyday we wake up - so use it!

I may not post for a while whilst I recover, but I will be around and as always I wish all of you success and happiness in your fitness journeys and life in general.

Peace to all.

[musculArgirl2]

Take care Lynne! Just take it a day at a time like you said that's all you can do. Always appreciate your support and encouragement and presence around here. Thanks for your wise advice as well.

[Nokie173]

Take good care of yourself and hope you have a fast recovery!

[Boss Man]

I'm sending you some GOOD LUCK and a BIG HUG, because you are an amazing Lady Lynne and I am extremely proud of you for persevering and not giving up throughout everything .

[musculArgirl2]

Thinking of you Lynne!

[fitoverforty]

Thank you Becky. I'm recovering from surgery, its a slow process. Looking forward to getting back in shape. Went for a walk today with hubby, not far but it felt like a marathon
I'll be around

[musculArgirl2]

Thank you Becky. I'm recovering from surgery, its a slow process. Looking forward to getting back in shape. Went for a walk today with hubby, not far but it felt like a marathon

So glad to hear it Lynne that the surgery is done! Just take your time Lynne and you will be back to normal in no time..

[fitoverforty]

Walked 1/2 mile today with son, well he was on his skateboard and I walked He even got me pushing him up hills, for a little extra strength work
Weight is steady at 142 - 143.

Feeling a little stronger.

[musculArgirl2]

eeling a little stronger.

Glad to hear it Lynne.

[Boss Man]

Good to know.

Keep pushing and keep believing, because you CAN do this .

[fitoverforty]

Walked everyday this week. Can't do any bodyweight exercises or ab work until 6 weeks post surgery - got 2 more weeks to go! It's killin' me....
Weight: 140lbs.
I had to buy some new clothes last week....first time I've bought anything with an "S" on it in years.....

[musculArgirl2]

Walked everyday this week. Can't do any bodyweight exercises or ab work until 6 weeks post surgery - got 2 more weeks to go! It's killin' me....
Weight: 140lbs.
I had to buy some new clothes last week....first time I've bought anything with an "S" on it in years.....

Doing great just be patient it all will come back in time. Glad it's going well.

[Boss Man]

first time I've bought anything with an "S" on it in years

Was that S for superb, or S for spectacular?