
C-tina's work out blog!
Moderators: Boss Man, cassiegose
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Re: C-tina's work out blog!
Keep at it christina! Nice profile pic too.
Did you color your hair or is that the lighting?

Re: C-tina's work out blog!
You've come a long way Christina and I am truly proud of you for pushing, trying, believing and learning. You are someone I absolutely believe in and one of the best people I've ever come across.
You actually look in your photograph, like a true reflection of the person inside. You're a beautiful, beautiful Lady and I respect and admire you for being who you are, because despite some of the things you've come through in life, you've still found such a lot of emotional purity, content and richness from within your head and heart and that is a fantastic achievement, to not constantly believe what some people may say, or live in the shadow of what some peoples actions may have done.
I'm sending you a BIG HUG because I am so happy with what you have done and when we worked on that article about you, I wanted it to look and feel like a heart-felt, honest and really real thing, not something just based on a formula like all the other success story pieces on here are, that are just based on pre-set questions.
You helped me achieve something that meant a lot to me and showed so much of your emotion and beauty in it.
I've been proud to give time and attention to you and unconditional strength, support, empathy and understanding and I always will. You are one of those people that gives me a little more reason and purpose to be part of this, because you represent hope, potential and an ability to overcome negative things from the past and not let them shape you too much.
You really, really do look in your photograph about as beautiful as I've ever seen you and it Is reflecting so much of the person inside of you
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Keep pushing, keep believing, chin up, be strong and no worries, because I believe in you completely and I am sure you WILL fulfill your wishes, because you've come too far and learned too much, to ever settle for second best which is something you will NEVER be, because you are you and it means you are special in your own unique and wonderful way and that is not a definition of someone settling for second best.
So keep making that time for you Christina, because you DO matter and you ARE important okay
.
You actually look in your photograph, like a true reflection of the person inside. You're a beautiful, beautiful Lady and I respect and admire you for being who you are, because despite some of the things you've come through in life, you've still found such a lot of emotional purity, content and richness from within your head and heart and that is a fantastic achievement, to not constantly believe what some people may say, or live in the shadow of what some peoples actions may have done.
I'm sending you a BIG HUG because I am so happy with what you have done and when we worked on that article about you, I wanted it to look and feel like a heart-felt, honest and really real thing, not something just based on a formula like all the other success story pieces on here are, that are just based on pre-set questions.
You helped me achieve something that meant a lot to me and showed so much of your emotion and beauty in it.
I've been proud to give time and attention to you and unconditional strength, support, empathy and understanding and I always will. You are one of those people that gives me a little more reason and purpose to be part of this, because you represent hope, potential and an ability to overcome negative things from the past and not let them shape you too much.
You really, really do look in your photograph about as beautiful as I've ever seen you and it Is reflecting so much of the person inside of you

Keep pushing, keep believing, chin up, be strong and no worries, because I believe in you completely and I am sure you WILL fulfill your wishes, because you've come too far and learned too much, to ever settle for second best which is something you will NEVER be, because you are you and it means you are special in your own unique and wonderful way and that is not a definition of someone settling for second best.
So keep making that time for you Christina, because you DO matter and you ARE important okay

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Re: C-tina's work out blog!
thank you both very much and yes I colored it red.
I love it!!!! I am feeling more confident in self since I can now have more of a selection in clothing because of the weight loss.
thank you as always boss man for your kind words. they always bring a smile to face.

thank you as always boss man for your kind words. they always bring a smile to face.

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Re: C-tina's work out blog!
random statement but those who have been shoes understand. u know ur stomach has gone down in size when ur bath towel overlaps itself around you. lol!
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Re: C-tina's work out blog!
today is the first day, I began to love yes love what I am seeing in the mirror.
I couldn't be happier.

- fitoverforty
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Re: C-tina's work out blog!
Awesome!! That's a very empowering feeling. Congrats on your continued success!rockchick_82808 wrote:love what I am seeing in the mirror.


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Re: C-tina's work out blog!
thank you so very much! I can't believe that o am only a few pounds away now from where I was when I first came onto this site. it has been a struggle bit a real learning experience over all. I can't wait untill I surpass that weight and see the day I go under 200 pounds!
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Re: C-tina's work out blog!
Keep it up Christina! You could be below 200right in time for summer possibly if you can keep pushing and stay focused. Your doing a great job! 

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Re: C-tina's work out blog!
today was a huge accomplishment!!!!!
i took a video, unfortunitely i dont like the idea of putting it on youtube only on fb, anyways i did a steady jog at a 2 incline and 4.5mp speed...i did 12min miles and i did.... 5.17miles today!!!!!!!! i can't believe it!!! i was crying and yelled out yes in the gym. lol! i have never ever ever gone that distance before let alone with out putting hands on the treadmill, with out stepping off, without slowing down...i did it!
i took a video, unfortunitely i dont like the idea of putting it on youtube only on fb, anyways i did a steady jog at a 2 incline and 4.5mp speed...i did 12min miles and i did.... 5.17miles today!!!!!!!! i can't believe it!!! i was crying and yelled out yes in the gym. lol! i have never ever ever gone that distance before let alone with out putting hands on the treadmill, with out stepping off, without slowing down...i did it!
- fitoverforty
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Re: C-tina's work out blog!
That's awesome! Congrats!



Re: C-tina's work out blog!
Be proud of everything you do, because you've earned it
.

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Re: C-tina's work out blog!
thank you both very much! also I am almost to size 16! I was able to put on old ones but I'm waiting until the end of the month to try on new ones. that will mean I have dropped four dress sizes! almost there baby!
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Re: C-tina's work out blog!
stepped onto the scale....219! goodbye 240's, 230's, 220's!





- fitoverforty
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Re: C-tina's work out blog!
Congrats!!! That is awesome!



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Re: C-tina's work out blog!
yesterday was the day i was able to wear a shirt i havent worn in over three years!

today, i realized, i am only 7 pounds away from loosing 30 total!


today, i realized, i am only 7 pounds away from loosing 30 total!
