Can you lose weight swimming?

Post your workout journals so others can review your training and follow your progress!

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musculArgirl2
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Joined: Sun Jul 31, 2011 12:27 am

Re: Can you lose weight swimming?

Post by musculArgirl2 »

gross boss. I try to not think about the pee, the sweat and who knows what else while i'm blowing out bubbles underwater and swimming. :P It's disgusting but i still like to swim. :wink:
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Boss Man
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Joined: Sat Nov 25, 2006 3:27 pm

Re: Can you lose weight swimming?

Post by Boss Man »

Pools have filters so you shouldn't be concerned, unless the one you use hasn't or has a broken one, which is a bit irresponsible and almost certainly a breach of health and safety.
Christianbirch
STARTING OUT
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Joined: Fri Jan 04, 2013 1:34 pm

Re: Can you lose weight swimming?

Post by Christianbirch »

Swimming is one of favourite workouts! Works all types of muscles in your body.

Hope you're using the pool!
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