Be proud of all you have achieved, because you deserve to be and keep remembering how much you can do and how much are are capable of and you won't let yourself down. You can still do a lot while you're away,. So you don't have to be worrying about gaining several lbs back whilst away.
If you're smart you could could conceivably maintain or even lose a bit of weight, based on how you manage your eating and exercise.
I'm really proud of you and I want you to keep thinking positively and be smart about all this, so you don't let this trip become a counterproductive thing, because by keeping on top of things, without detracting too much if at all, from the enjoyment of the trip, you'll be fine.
This is effecitvely a situation where your eating and exercise, will be stepped out of the comfort zone and if you can return with the same or lower weight, this would be a big learning curve for you, about control, mindset, planning, plan B's and self belief.
I'm sure you can do this and I wish you luck and hope you have a great time.
You're a terrific individual Karrie and a true, genuine and pure-hearted Lady and I hope things continue to work out for you, because you ARE worth it
WELL DONE on everything so far, chin up, be strong and keep up the hard work. This is your whole life now, the ultimate goal, to become old, strong, healthy and active. You're doing a great job so far and I know you'll keep making a greta fist of things, because I believe 10,000% in you okay
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Oh and THANKS for all your time, effort and humanity around here. It constantly makes a truly appreciated difference and I wanted you to know that. You'll be missed, but you deserve to be with those abroad and having some deserved "you time" for different things right now and whatever you do in the future, this site will hopefully always be here for you and so will people like me, because if you want to, you'll always have me as a friend for life and I'll be in your corner whatever life brings, so I'll say again, have a great time, best wishes and THANKS for just being you.
I'm sure you've made your father proud for turning out like you have and you have a lot to be proud of and I'm sure all the brits you encounter will feel touched by your presence and you'll help make the people you are with, happier and emotionally richer for you being there
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