Hello all
Has anyone used brown rice protein?
I would be interested to hear if it is any good in comparison to other protein products. I can get 1kg for £20 https://www.pricedropdonkey.com/cheap-h ... tion-deals which looks to be an okay deal.
Not seen brown rice protein before and would be interested to hear what it tastes like as well.
Brown Rice Protein
Moderators: cassiegose, Boss Man
Re: Brown Rice Protein
Hey,
bear the following in mind - brown rice protein should be combined with pea protein for it to be classified as a "complete protein", meaning that it covers the full amino-acid (think of it as building blocks of protein) profile.
Combined it is a good source of protein, especially for vegans and vegetarians.
AlexisW
bear the following in mind - brown rice protein should be combined with pea protein for it to be classified as a "complete protein", meaning that it covers the full amino-acid (think of it as building blocks of protein) profile.
Combined it is a good source of protein, especially for vegans and vegetarians.
AlexisW
Re: Brown Rice Protein
I use a brand called Prana. It is a rice and pea blend. I find that rice protein alone can be a bit grainy/gritty.
Re: Brown Rice Protein
Brown rice protein is a good option for those who want to avoid dairy and those who are vegan.
Re: Brown Rice Protein
I bought some brown rice protein at the grocery store a year ago and only used it a couple times because it tasted pretty bad in opinion. It taste kinda gritty, almost like I was drinking chalk or something lol. You should try it out though if you want, everyone has different opinions.
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