Hello everyone!
I studied nutrition & dieteics / Biology in university I am here to spread evidence based health/fitness messages!
a lot of people calorie counting are not aware that they have to avoid some dangerous trans fats!
Please watch youtube video on it HERE!
Trans fat: Heart Disease Pop-tarts Donuts and hydrogenated oil and how to avoid them
Moderators: cassiegose, Boss Man
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- STARTING OUT
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- Joined: Sat Jun 22, 2019 8:48 pm
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- STARTING OUT
- Posts: 4
- Joined: Sat Jun 22, 2019 8:48 pm
Re: Trans fat: Heart Disease Pop-tarts Donuts and hydrogenated oil and how to avoid them
Has anyone been eating trans fats that they don't know about?
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- STARTING OUT
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Re: Trans fat: Heart Disease Pop-tarts Donuts and hydrogenated oil and how to avoid them
Gosh, man, your video seems ok, not a bad YouTube comment, but people dislike obvious self-advertisements. Really, I don't mean anything bad, but you only have 4 posts, you have started your forumer career with advertising yourself? Bad move, you seem like someone who knows what he is talking about, so it would be better to just answer a few questions first. Give value value first, then attention can follow.