Spicy Beef Wraps – Healthy Weight Loss Recipe

0

(makes 6 servings)

 

Ingredients: Nutrition Facts for Spicy Beef Wraps
small bullet

1 lb. beef top sirloin, 3/4″ thick

small bullet

1 1/2 tablespoons chili powder

small bullet

2 teaspoons dried oregano

small bullet

1 teaspoon ground cumin

small bullet

6 flour tortillas, 6-8 inches in diameter

small bullet

1 cup no-fat sour cream

small bullet

1 tablespoon prepared horseradish

small bullet

6 cups lettuce, shredded

small bullet

1 large tomato, chopped

small bullet 1/2 large red onion, chopped

 

Directions:
1. Preheat broiler in oven and set rack about 3-4 inches below heating elements.
2. Cut fat from beef. In a small bowl, combine chili powder, oregano and cumin. Rub the spice mixture over both sides of the beef and let stand for 15 minutes at room temperature.
3. Place beef on a broiler pan and broil in oven about 5 minutes until medium-done (or until desired doneness.)
4. Cut beef into 1/8 inch slices.
5. Warm tortillas according to package directions.
6. In a small bowl, combine the sour cream and horseradish. Spread 3 tablespoons of the sour cream mixture over each tortilla.
7. Top each tortilla with 1 cup of lettuce. Sprinkle each tortilla with the chopped red onion and tomatoes.
8. Divide beef into equal portions and top each tortilla with beef.
9. Fold one end of a tortilla up about 1 inch over filling then fold the left and right sides over the folded end, overlapping and serve.

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1 wrap (262 g)
Servings Per Recipe: 6
Amount per serving
Calories 359
Calories from fat 135
Total Fat 15 g
Saturated Fat 5 g
Cholesterol 54 mg
Sodium 301 mg
Total Carbohydrates 34 g
Dietary Fiber 4 g
Sugars 3 g
Protein 22 g
Vitamin A 25%
Vitamin C 20%
Calcium 15%
Iron 25%

<< See More Weight Loss Recipes >>

JOIN OUR NEWSLETTER
I agree to have my personal information transfered to MailChimp ( more information )
Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life!
We hate spam! Your email address will never be sold or shared with anyone. You can unsubscribe at anytime.
Share.

About Author

ShapeFit

ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Leave A Reply