Corn Skillet Cakes – Healthy Weight Loss Recipe


(makes eight, 4-inch cakes)


Ingredients: Nutrition Facts for Corn Skillet Cakes
small bullet

2/3 cup flour

small bullet

1/3 cup whole wheat flour

small bullet

1 tablespoon sugar

small bullet

2 teaspoons baking powder

small bullet

1/4 teaspoon salt

small bullet

3/4 cup skim milk

small bullet

1 egg

small bullet

2 tablespoons vegetable oil

small bullet 1 1/3 cup corn kernels (frozen, canned or fresh)


1. In a medium-sized bowl, stir together the five dry ingredients.
2. In another bowl, whisk together the milk, egg, and oil. Stir in the corn, and add the wet ingredients to the dry ingredients, mixing them just to blend. The mixture will be lumpy.
3. For each pancake, spread 1/4 cup of batter on a hot, greased griddle. Cook the pancakes over moderate heat until they are golden brown on the bottom and the tops begin to bubble. Then flip them over, and cook them until the undersides are golden brown.


Serving Size: 2 cakes (156 g)
Servings Per Recipe: 4
Amount per serving
Calories 275
Calories from fat 81
Total Fat 9 g
Saturated Fat 1 g
Cholesterol 48 mg
Sodium 192 mg
Total Carbohydrates 41 g
Dietary Fiber 5 g
Sugars 3 g
Protein 10 g
Vitamin A 4%
Vitamin C 8%
Calcium 8%
Iron 15%

<< See More Weight Loss Recipes >>

I agree to have my personal information transfered to MailChimp ( more information )
Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life!
We hate spam! Your email address will never be sold or shared with anyone. You can unsubscribe at anytime.

About Author

ShapeFit is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Leave A Reply