Creamy Vinaigrette – Healthy Weight Loss Recipe

0

(makes 1-1/4 cups)

 

Ingredients: Nutrition Facts for Creamy Vinaigrette
small bullet

2/3 cup plain low fat yogurt

small bullet

1/3 cup apple cider vinegar

small bullet

2 tablespoons olive oil

small bullet

1 tablespoon mustard (Dijon works well)

small bullet

1 tablespoon lemon juice

small bullet

1 large of two small cloves garlic, pressed

small bullet

1 tablespoon soy sauce

small bullet 1/4 teaspoon dried dill weed

 

Directions:
1. Put all ingredients into a jar with a tight-fitting lid. Shake jar to blend ingredients. Store in the refrigerator between uses.

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 2 tablespoons (26 g)
Servings Per Recipe: 12
Amount per serving
Calories 32
Calories from fat 22
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 1 mg
Sodium 101 mg
Total Carbohydrates 2 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 0%

<< See More Weight Loss Recipes >>

JOIN OUR NEWSLETTER
I agree to have my personal information transfered to MailChimp ( more information )
Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life!
We hate spam! Your email address will never be sold or shared with anyone. You can unsubscribe at anytime.
Share.

About Author

ShapeFit

ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Leave A Reply