Curry Dressing – Healthy Weight Loss Recipe


(makes 4 servings)


Ingredients: Nutrition Facts for Curry Dressing
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1 1/2 tsp. vinegar

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1 tsp. curry powder, or more to your liking

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1/4 cup lowfat plain yogurt

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2 Tbl. mayonnaise

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1 Tbl. nonfat milk

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1 tsp. salt


1. Combine all ingredients except pasta in a small bowl and stir together with a fork or whisk.
2. Thin the dressing with more milk of desired.
3. Chill well before serving.
4. Toss the pasta with dressing, enough to lightly coat, just before serving.


Serving Size: 1/4 of recipe (28 g)
Servings Per Recipe: 4
Amount per serving
Calories 63
Calories from fat 51
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 5 mg
Sodium 632 mg
Total Carbohydrates 2 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 0%

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