Garlic Pita Chips – Healthy Weight Loss Recipe


(makes 32 chips, 8 chips per serving)


Ingredients: Nutrition Facts for Garlic Pita Chips
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2 pita breads

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4 teaspoons olive or vegetable oil

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1 garlic clove, crushed


1. Heat oven to 350º F.
2. Using a small knife or kitchen scissors, cut along circumference of each pita bread to remove folded edge.
3. Combine oil and garlic in a bowl.
4. Brush each pita round with the oil and garlic mixture.
5. Stack the rounds and then cut into 8 wedges.
6. Arrange wedges in a single layer on a baking sheet and bake for 8-10 minutes until chips are golden brown.


Serving Size: 1/4 cup (37 g)
Servings Per Recipe: 4
Amount per serving
Calories 125
Calories from fat 47
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 170 mg
Total Carbohydrates 18 g
Dietary Fiber 2 g
Sugars 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%

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