Garlic Shrimp with Noodles – Healthy Weight Loss Recipe

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(makes 4 servings)

 

Ingredients: Nutrition Facts for Garlic Shrimp with Noodles
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1 tablespoon vegetable oil

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3 cloves garlic, peeled and chopped

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1 pound uncooked medium shrimp, peeled and deveined

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2/3 cup shredded carrot

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2 tablespoons cilantro, chopped

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Salt and pepper, to taste

 

Directions:
1. In a wok or medium sized skillet, heat oil to medium-high heat.
2. Add garlic and stir-fry for 1 minute then add shrimp and stir-fry for another minute.
3. Add shredded carrot and stir-fry for 2-3 minutes or until shrimp is pink and cooked through.
4. Stir in cilantro, add salt and pepper to taste then serve over cooked noodles (optional).

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/4 of recipe (137 g)
Servings Per Recipe: 4
Amount per serving
Calories 162
Calories from fat 50
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 172 mg
Sodium 175 mg
Total Carbohydrates 4 g
Dietary Fiber 1 g
Sugars 0 g
Protein 2 g
Vitamin A 105%
Vitamin C 8%
Calcium 8%
Iron 15%

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