Grilled Asparagus with Balsamic Vinaigrette – Healthy Recipe


(makes 4 servings)


Ingredients: Nutrition Facts for Grilled Asparagus with Balsamic Vinaigrette
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1 pound asparagus, bottoms trimmed

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2 tablespoons olive oil, divided

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2 tablespoons balsamic vinegar

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1 tablespoon shallot, minced


1. Preheat an outdoor grill for high heat.
2. Lightly coat the asparagus with 1 tablespoon of the oil.
3. Grill over high heat for 2 to 3 minutes, or to desired tenderness.
4. In a small bowl, whisk together remaining oil, balsamic vinegar and shallots.
5. Arrange asparagus on a platter and drizzle vinaigrette over spears.


Serving Size: 1/4 of recipe (123 g)
Servings Per Recipe: 4
Amount per serving
Calories 88
Calories from fat 63
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 3 mg
Total Carbohydrates 6 g
Dietary Fiber 2 g
Sugars 0 g
Protein 3 g
Vitamin A 15%
Vitamin C 25%
Calcium 2%
Iron 6%

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