Grilled Halibut with Jicama Salsa – Healthy Weight Loss Recipe

0

(makes 6 servings)

 

Ingredients for jicama salsa: Nutrition Facts for Grilled Halibut with Jicama Salsa
small bullet

2 cups peeled and chopped jicama

small bullet

1 tablespoon fresh cilantro, chopped

small bullet

1 tablespoon lime juice

small bullet

1/2 teaspoon chili powder

small bullet

1/4 teaspoon salt

small bullet

1 medium cucumber, peeled and chopped

small bullet 1 medium orange, peeled and chopped
Basic ingredients:
small bullet 2 tablespoons olive oil
small bullet 2 tablespoons fresh lime juice
small bullet 1/2 teaspoon dried thyme
small bullet 1/2 teaspoon dried basil
small bullet 1/8 teaspoon dried rosemary
small bullet 6 (6 ounce) halibut filets

 

Directions:
1. Mix all jicama salsa ingredients in a bowl, cover and refrigerate for 2 hours.
2. Place fish filets in a large, shallow glass baking dish. Whisk together olive oil, lime juice, and herbs. Pour marinade over fish, cover, and refrigerate 2 to 4 hours.
3. Preheat barbecue or gas grill.
4. Oil grilling rack, and adjust height to between 4 to 6 inches from heat. Remove fish from marinade, and place on grill. Cook 10 minutes per inch of thickness, or until fish flakes with a fork. Turn once to brown both sides.
5. Serve fish with jicama salsa.

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/6 of recipe (302 g)
Servings Per Recipe: 6
Amount per serving
Calories 264
Calories from fat 77
Total Fat 9 g
Saturated Fat 1 g
Cholesterol 54 mg
Sodium 192 mg
Total Carbohydrates 9 g
Dietary Fiber 3 g
Sugars 0 g
Protein 36 g
Vitamin A 10%
Vitamin C 40%
Calcium 10%
Iron 10%

<< See More Weight Loss Recipes >>

JOIN OUR NEWSLETTER
I agree to have my personal information transfered to MailChimp ( more information )
Join over 175,000 ShapeFit subscribers who are receiving our free weekly fitness newsletter and learn how you can build more muscle, burn off body fat and get into the best shape of your life!
We hate spam! Your email address will never be sold or shared with anyone. You can unsubscribe at anytime.
Share.

About Author

ShapeFit

ShapeFit.com is dedicated to providing health and fitness information to people so they can live a healthy lifestyle. ShapeFit has thousands of pages of fitness content with fun and interactive tools to help our visitors lose body fat, build lean muscle and increase their energy levels. We wish you great success in reaching your health and fitness goals!

Leave A Reply