Sweet Potato Cookies – Healthy Weight Loss Recipe


(makes 24 cookies)


Ingredients: Nutrition Facts for Sweet Potato Cookies
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2 1/2 cups flour

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1 1/2 teaspoon baking powder

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1/2 teaspoon baking soda

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1/4 teaspoon salt

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1/2 cup butter or margarine (1 stick)

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1/4 cup sugar

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1 tablespoon grated lemon peel

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1 teaspoon nutmeg

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1/4 cup honey

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1 egg

small bullet 1 cup grated, raw sweet potatoes
1. Sift flour, baking powder, baking soda, & salt into medium bowl. Set aside.
2. Cream butter or margarine with the sugar in a large mixing bowl.
3 Mix in lemon peel, nutmeg, honey, & egg. Then stir in the grated sweet potatoes.
4. Blend the flour mixture into the sweet potato mixture.
5. Place rounded teaspoons of the cookie dough onto an ungreased cookie sheet (1/2 inch apart).
6. Bake in a preheated 350° oven for 7 minutes. Remove cookies from sheet and put on a cooling rack.


Serving Size: 1 cookie (32 g)
Servings Per Recipe: 24
Amount per serving
Calories 110
Calories from fat 38
Total Fat 4 g
Saturated Fat 2 g
Cholesterol 19 mg
Sodium 95 g
Total Carbohydrates 16 g
Dietary Fiber 1 g
Sugars 5 g
Protein 2 g
Vitamin A 25%
Vitamin C 4%
Calcium 0%
Iron 4%

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