Thai Noodle Salad – Healthy Weight Loss Recipe

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(makes 4 servings)

 

Ingredients: Nutrition Facts for Thai Noodle Salad
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6 oz. dried vermicelli

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1/4 cup low-sodium soy sauce

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1/4 up chicken or vegetable broth

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2 tablespoons peanut butter

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1 tablespoon fresh lime juice

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1 teaspoon garlic, minced

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1 teaspoon fresh ginger, minced or 1/2 teaspoon ground ginger

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1/2 teaspoon crushed red pepper

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1 1/2 cups cooked chicken, shredded or chopped

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1 red sweet pepper, seeded and cut into thin strips

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3 green onions, cut diagonally into 1/2-inch pieces

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1/4 cup fresh cilantro, chopped

small bullet Lime wedges for garnish

 

Directions:
1. Cook vermicelli according to package instructions, drain and set aside.
2. In a medium saucepan, combine soy sauce, broth, peanut butter, lime juice, ginger, crushed red pepper. Cook over medium-low heat until peanut butter is melted.
3. Add cooked pasta and toss to coat evenly.
4. Stir in cooked chicken, sweet red pepper, green onions and cilantro.
5. Serve with lime wedges.

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 1/4 of recipe (185 g)
Servings Per Recipe: 4
Amount per serving
Calories 317
Calories from fat 61
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 45 mg
Sodium 882 mg
Total Carbohydrates 38 g
Dietary Fiber 2 g
Sugars 0 g
Protein 25 g
Vitamin A 40%
Vitamin C 100%
Calcium 4%
Iron 15%

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