Vinaigrette Dressing – Healthy Weight Loss Recipe

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(makes about 1 cup)

 

Ingredients: Nutrition Facts for Classic Vinaigrette
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2 garlic cloves, crushed

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2/3 cup olive oil

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1/3 cup flavored vinegar (balsamic or berry work well)

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2 teaspoons combined herbs, crushed (basil, thyme, oregano)

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salt and pepper to taste

 

Directions:
1. Combine all ingredients in a jar with a tight-fitting lid. Shake well before using.
2. Refrigerate between uses but let dressing come to room temperature before serving since some olive oils will become semi-solid when refrigerated.

 

TEXT VERSION OF NUTRITION FACTS:
Serving Size: 2 tablespoons (29 g)
Servings Per Recipe: 8
Amount per serving
Calories 160
Calories from fat 160
Total Fat 18 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 291 mg
Total Carbohydrates 1 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%

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