Bess Eaton Donuts Calories – Fast Food Nutrition Facts

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Menu ItemCaloriesProteinTotal CarbsSugarsTotal FatSaturated FatTrans FatSodiumCholesterol
Prepared Foods
Sandwiches, Panini, Wrapst
BLT Sandwich36010443144 0 81020
Chicken Salad Sandwich3302045391.5 0.1 95030
Ham & Swiss Sandwich37024463115 0.2 116050
Turkey, Bacon Club Sandwich40026525114 0 126050
Bacon, Tomato & Cheese Panini600266243010 0.3 139040
Grilled Cheese Panini49024603189 0.4 132045
Tuscan Chicken Panini56034625216 0.3 147075
BBQ Chicken Wrap Snacker190122544.50.5 0 63025
Chicken Ranch Wrap Snacker1901222161 0 62025
Chicken Salad Wrap Snacker1901022171 0.1 54020
Breakfast
Breakfast Sandwiches
Biscuit, Bacon, Egg, Cheese410193442213 0.4 1030175
Biscuit, Bacon, Egg White, Cheese360183331711 0.3 93025
Biscuit, Sausage, Egg, Cheese490203443116 0.4 1130190
Biscuit, Sausage, Egg White, Cheese430193232614 0.3 103040
Biscuit, Egg, Cheese350153441711 0.4 890165
Biscuit, Egg White, Cheese30014323129 0.3 79015
English Muffin, Bacon, Egg, Cheese33017303157 0.3 750175
English Muffin, Bacon, Egg White, Cheese28017292105 0.2 64025
English Muffin, Sausage, Egg, Cheese410193032410 0.3 850190
English Muffin, Sausage, Egg White, Cheese36018292198 0.2 74040
English Muffin, Egg, Cheese27013303105 0.3 610165
English Muffin, Egg White, Cheese2201329253.5 0.2 50015
Breakfast Panini
Multigrain Flatbread, Bacon, Egg, Cheese33018284177 0.2 830175
Multigrain Flatbread, Bacon, Egg White, Cheese28017273125 0.2 72025
Multigrain Flatbread, Sausage, Egg, Cheese410192842610 0.2 930190
Multigrain Flatbread, Sausage, Egg White, Cheese 157 g35018263219 0.2 82040
Grilled Breakfast Wraps
Sausage, Egg, Cheese39017241269 0.2 860185
Bacon, Egg, Cheese31015241176 0.2 760175
Egg, Cheese25012241124 0.2 620160
Other
Hash Brown120116070.5 0.1 3200
Oatmeal - Maple220549202.50.5 0 2200
Oatmeal - Mixed Berries2106441430.5 0 2200
Bagel BELT® (Plain Bagel)50023656177 0.2 1110175
Sausage Bagel BELT™ (Plain Bagel)570246562610 0.2 1210190
Sausage and Biscuit350112932211 0.2 66025
Hot & Cold Beverages
Hot Beverages*
Coffee (Black)00 00 00000
Coffee (1 Cream, 1 Sugar)701 99 3.520.12015
Decaffeinated Coffee00 00 00000
Tea (Black)00 00 00000
Tea (1 Milk, 1 Sugar)401 88 0.40.30100
Hot Chocolate2402 4538 650.23200
White Hot Chocolate2601 4235 9902500
Apple Cider2100 5252 00050
Latte808 1211 0.20.101205
Flavoured Latte1007 1918 0.20.101155
Chocolate Latte1806 2422 650.31355
Tea Latte505 77 0.10.10805
Cappuccino606 109 0.20.10955
French Vanilla Cappuccino2504 4131 870.12105
English Toffee Cappuccino2404 4130 760.11805
Cafe Mocha1901 2924 870.31700
Americano40.3 10 000100
Cold Beverages*
Iced Capp™ (Cream)2502 3333 1160.45045
Iced Capp™ (Milk)1503 3232 1.510355
Iced Capp™ (Chocolate Milk)1603 3636 0.50.40605
Flavoured Iced Capp™ (Cream)2502 3433 1160.45045
Iced Coffee (Cream)1101 128 63.50.25525
Iced Coffee (Milk)702 128 10.50555
Iced Coffee (Chocolate Milk)802 1611 0.50.30800
Flavoured Iced Coffee (Cream)1101 138 63.50.25525
Iced Latte904 1414 210755
Flavoured Iced Latte904 1514 210755
Iced Chocolate Latte1804 2622 660.21005
Mocha Iced Capp™2902 4238 1170.46045
Mocha Iced Coffee1502 2013 63.50.27025
Mixed Berry Fruit Smoothie with Yogurt1502 3532 10.50405
Mixed Berry Fruit Smoothie without Yogurt1300 3330 000100
Strawberry Banana Fruit Smoothie with Yogurt1502 3431 10.50355
Strawberry Banana Fruit Smoothie without Yogurt1300 3330 000100
Frozen Lemonade1200 2826 0.100100
Other
Espresso Shot20.1 10 00020
Flavour Shot00 10 00000
Whipped Topping and Drizzle800.3 76 550.250
Snacks & Baked Goods
Donuts
Yeast Donuts
Apple Fritter 2907 48 15 8 3.5 0 3300
Blueberry Fritter 3107 55 21 7 3 0.1 3600
Caramel Apple Fritter 3007 52 17 8 3.5 0 3900
Chocolate Dip 1904 31 10 6 2.5 0 2100
Dutchie 2305 38 15 6 3 0 2000
Game Day (Vanilla Dip) 2504 46 24 6 2.5 0 2100
Honey Dip 1904 31 11 6 2.5 0 2100
Maple Dip 1904 31 11 6 2.5 0 2100
Vanilla Dip with Coloured Sprinkles 2504 46 24 6 2.5 0 2100
Cake Donuts
Chocolate Glazed 2804 37 19 14 6 0.1 3205
Chocolate Mint 2804 36 17 14 6 0.1 3205
Chocolate Peanut Crunch 3005 32 13 17 7 0.1 3205
Chocolate Toasted Coconut 3104 39 20 16 9 0.1 3305
Chocolate White Coconut 3204 38 18 18 10 0.1 3405
Cinnamon Sugar 2203 28 10 10 5 0.1 27015
Double Chocolate 2704 35 16 14 6 0.1 3205
Old Fashion Dip 2503 36 17 10 5 0.1 27015
Old Fashion Glazed 2703 41 23 10 5 0.1 27015
Old Fashion Plain 2103 25 8 10 5 0.1 26015
Old Fashion Sugar 2403 33 15 10 5 0.1 27015
Peanut Crunch 3005 39 20 14 5 0.1 27015
Sour Cream Cinnamon 2703 29 12 16 8 0.1 21010
Sour Cream Glazed 3403 46 29 16 8 0.1 22010
Sour Cream Plain 2703 27 11 16 8 0.1 21010
Sour Cream Sugar 2903 33 16 16 8 0.1 22010
Toasted Coconut 2904 40 22 13 7 0.1 28015
White Coconut 3004 39 20 14 8 0.1 28015
Filled Donuts
Banana Cream 1904 31 9 6 2.5 0 2500
Blueberry 2004 34 12 5 2 0 2300
Boston Cream 2205 37 15 6 2.5 0 2500
Canadian Maple 2105 37 16 6 2.5 0 2500
Cherry 2005 33 11 6 2.5 0 2100
Lemon 1904 31 10 5 2.5 0.1 2200
Raspberry 2004 33 12 5 2 0 2200
Spiced Apple 1904 32 11 5 2.5 0 2200
Strawberry 2005 34 14 5 2 0 2300
Strawberry Bloom 2304 39 18 7 3.5 0 1800
Strawberry Vanilla 2705 52 31 5 2 0 2300
Venetian Cream 1905 30 9 6 2.5 0 2500
Other
Game Day Supreme 2605 48 25 6 2.5 0 2500
Honey Cruller 3102 37 22 18 9 0.3 20050
Long John 2505 43 15 7 3 0 2200
Walnut Crunch 3604 38 20 22 10 0.1 3405
Cookies
Caramel Chocolate Pecan 2503 32 16 12 6 0.4 28030
Chocolate Chunk 2403 34 19 10 6 0.4 25025
Ginger Molasses 2102 35 19 7 4.5 0.2 15035
Oatcakes 1802 22 10 9 3.5 0.1 1900
Oatmeal Raisin Spice 2103 32 19 8 4.5 0.1 19020
Peanut Butter 2806 27 16 17 8 0.4 24025
Smile Cookie 2503 38 22 10 6 0.4 25025
Trail Mix with Fruit and Nuts 2204 34 20 8 3 0.1 17010
Triple Chocolate 2302 29 19 12 7 0.1 20025
White Chocolate Macadamia Nut 2503 32 16 13 7 0.4 25025
Snacks & Baked Goods
Timbits®
Yeast Timbits Apple Fritter501941.510400
Dutchie501941.510350
Honey Dip4518410.50300
Cake Timbits
Chocolate Glazed70110531.50850
Chocolate Peanut Crunch80110541.50850
Chocolate Toasted Coconut801105420850
Chocolate White Coconut80110542.50850
Cinnamon Sugar601832.510755
Honey Cruller608531.50.13510
Old Fashion Glazed7011052.510755
Old Fashion Plain501722.510755
Old Fashion Sugar601832.510755
Peanut Crunch8011153.510755
Sour Cream Cinnamon801844.520555
Sour Cream Glazed9011274.520555
Sour Cream Plain701734.520555
Sour Cream Sugar701844.520555
Toasted Coconut7011163.51.50755
White Coconut8011153.520755
Filled Timbits
Lemon4517310.50350
Raspberry4518410.50350
Spiced Apple4518310.50300
Strawberry5018410.50350
Venetian Cream451721.50.50400
Muffins
Banana Nut39065227182.50.240035
Blueberry330554251120.246040
Chocolate Chip410562361650.343035
Cranberry Blueberry Bran280553241320.341020
Fruit Explosion350557271120.246035
Lemon Poppyseed39065626163.50.345040
Low Fat Double Berry290459302.50.50.15000
Oatmeal Raisin Nut39065924142.50.237020
Raisin Bran370564371220.237020
Strawberry Sensation360557271120.252035
Triple Chocolate400563381550.338030
Whole Grain Blueberry35055324142.50.343020
Whole Grain Carrot Orange360557291320.239025
Whole Grain Raspberry38055526153.50.343025
Classic Bagels
Blueberry280958620.40.14500
Cheddar Cheese21094023104505
Cinnamon Raisin3009631120.303900
Everything300105733.50.504900
Onion2901059420.304900
Plain2901058420.304900
Sesame Seed300105743.50.504800
12 Grain350115579105300
Wheat 'N Honey2901058730.504900
Specialty Bagels
Jalapeno Asiago Mozzarella310125823.51.50.17305
Maple Cinamon French Toast35010671541.50.25405
Sundried Tomato Asiago Parm320125944.520.18605
Snacks, Baked Goods & Prepared Foods
Bagel Toppings
Plain Cream Cheese Spread1403221490.518050
Light Plain Cream Cheese Spread100422850.222030
Light Strawberry Cream Cheese Spread100387640.217525
Herb and Garlic Cream Cheese Spread1403221380.423050
Butter70000850.38525
Margarine50000610500
Peanut Butter11035191.50750
Strawberry Jam600141400000
Other Baked Goods
Cinnamon Roll - Chocolate4204521622110.23500
Cinnamon Roll - Frosted4604582224110.23700
Cinnamon Roll - Glazed4104491422110.23400
Croissant - Cheese31073031780.23305
Croissant - Plain28063031560.12800
Danish - Blueberry380652231670.12800
Danish - Caramel Apple290532211670.12800
Danish - Cherry Cheese370550241660.13100
Danish - Chocolate450752222590.12300
Danish - Maple Pecan400753211960.12700
Homestyle Biscuit2106293860.24200
Strudel - Apple15021868301300
Strudel - Strawberry Cheese160218693.501405
Tea Biscuit - Cheese30093651450.366015
Tea Biscuit - Ham & Cheese2909345134.50.369015
Tea Biscuit - Plain240535591.50.15600
Tea Biscuit - Raisin2806461591.50.15500
Yogurt & Berries
Creamy Vanilla with Berries1604332521.504510
Strawberry with Berries140427202.51.505010
Hot Bowls
Chili290182051670118060
Beef Noodle Soup130624710.40.18205
Cauliflower Cheese Soup17061221270.585040
Chicken Noodle Soup11051951.50.5065010
Clam Chowder1909236720.268020
Cream of Broccoli Soup150616672.50.268010
Creamy Field Mushroom Soup15022933206500
Creamy Sundried Tomato Soup21051981370.574040
French Onion Soup2301026694.50.296020
Hearty Potato Bacon Soup23062251360.276030
Hearty Vegetable Soup8041430.40.105900
Italian Wedding Soup160428731.50.16505
Minestrone Soup120425810.506605
Split Pea with Ham Soup15072671.50.506805
Tomato Whole Grain Pasta Soup14042951007500
Turkey and Wild Rice Soup120523410.306505
Buns/Bread
Mini Whole Wheat Buns11042100.5002400
Regular White Buns210742110.204500
Regular Whole Wheat Buns200840110.204300

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