| Menu Item | Calories | Calories from Fat | Total Fat (g) | Saturated Fat (g) | Cholesterol (mg) | Sodium | Carbohydrates | Protein (g) | Fiber |
|---|---|---|---|---|---|---|---|---|---|
| BREAKFAST | |||||||||
| Bacon Biscuit | 310 | 150 | 17 | 4.5 | 30 | 830 | 31 | 9 | 1 |
| Bacon, Egg & Cheese Biscuit | 420 | 230 | 26 | 8 | 140 | 1150 | 31 | 17 | 1 |
| Bacon, Egg & Cheese Breakfast Wrap | 320 | 160 | 18 | 6 | 115 | 870 | 24 | 17 | 1 |
| Biscuit | 250 | 110 | 12 | 3 | 20 | 560 | 31 | 5 | 1 |
| Biscuit w/butter | 350 | 210 | 23 | 5 | 20 | 690 | 31 | 5 | 1 |
| Bologna Biscuit | 370 | 200 | 23 | 6 | 45 | 880 | 33 | 10 | 1 |
| Breakfast Special | 560 | 300 | 34 | 8 | 150 | 1730 | 46 | 19 | 3 |
| Chicken Biscuit | 470 | 200 | 22 | 5 | 45 | 1350 | 41 | 25 | 2 |
| Cinnamon Roll | 580 | 210 | 23 | 6 | 0 | 950 | 87 | 6 | 3 |
| Deluxe Breakfast w/ Bacon | 1040 | 570 | 63 | 17 | 160 | 2390 | 91 | 25 | 3 |
| Deluxe Breakfast w/ Bologna | 1190 | 700 | 77 | 21 | 190 | 2620 | 96 | 28 | 3 |
| Deluxe Breakfast w/ Chicken Fillet | 1160 | 600 | 67 | 16 | 170 | 2770 | 101 | 39 | 4 |
| Deluxe Breakfast w/ Ham | 1070 | 550 | 61 | 16 | 160 | 3260 | 92 | 37 | 3 |
| Deluxe Breakfast w/ Sausage | 1270 | 760 | 85 | 22 | 185 | 2480 | 93 | 33 | 3 |
| Deluxe Breakfast w/ Steak | 1170 | 650 | 72 | 18 | 155 | 2380 | 104 | 26 | 3 |
| Double Gravy Biscuit | 830 | 440 | 49 | 13 | 55 | 2280 | 80 | 18 | 2 |
| Egg & Cheese Biscuit | 360 | 190 | 21 | 6 | 130 | 880 | 31 | 12 | 1 |
| Eggs | 140 | 90 | 10 | 2.5 | 200 | 300 | 1 | 10 | 0 |
| Grits with butter | 180 | 80 | 9 | 1.5 | 0 | 610 | 24 | 2 | 3 |
| Grits without butter | 120 | 0 | 0 | 0 | 0 | 1040 | 27 | 3 | 5 |
| Ham Biscuit | 320 | 140 | 15 | 4.5 | 35 | 1280 | 31 | 15 | 1 |
| Hash Browns (Large) | 650 | 360 | 40 | 11 | 0 | 770 | 66 | 6 | 0 |
| Hash Browns (Regular) | 440 | 250 | 27 | 8 | 0 | 520 | 45 | 4 | 0 |
| Pancakes | 330 | 70 | 8 | 1.5 | 5 | 450 | 57 | 8 | 0 |
| Pancakes with Bacon | 420 | 140 | 15 | 4 | 25 | 860 | 57 | 15 | 0 |
| Pancakes with Bologna | 580 | 260 | 29 | 8 | 55 | 1090 | 61 | 18 | 0 |
| Pancakes with Chicken Fillet | 550 | 160 | 18 | 3.5 | 35 | 1240 | 67 | 29 | 1 |
| Pancakes with Ham | 460 | 120 | 13 | 3 | 30 | 1730 | 57 | 28 | 0 |
| Pancakes with Sausage | 660 | 330 | 36 | 10 | 50 | 950 | 58 | 24 | 0 |
| Pancakes with Steak | 560 | 220 | 24 | 6 | 20 | 850 | 69 | 17 | 0 |
| Sausage Biscuit | 410 | 240 | 26 | 7 | 40 | 810 | 31 | 12 | 1 |
| Sausage, Egg & Cheese Biscuit | 520 | 320 | 35 | 10 | 150 | 1120 | 32 | 20 | 1 |
| Sausage, Egg, Cheese Breakfast Wrap | 310 | 150 | 17 | 6 | 110 | 630 | 24 | 14 | 1 |
| Side of Bacon | 100 | 70 | 8 | 2.5 | 20 | 420 | 0 | 7 | 0 |
| Side of Sausage Gravy | 230 | 150 | 17 | 4.5 | 15 | 780 | 13 | 6 | 0 |
| Single Gravy Biscuit | 420 | 220 | 24 | 6 | 30 | 1140 | 40 | 9 | 1 |
| Single Gravy with Egg Biscuit | 490 | 270 | 30 | 7 | 130 | 1290 | 41 | 14 | 1 |
| Smoked Sausage Biscuit | 410 | 240 | 27 | 8 | 45 | 990 | 32 | 11 | 0 |
| Steak Biscuit | 480 | 250 | 28 | 7 | 35 | 960 | 43 | 13 | 1 |
| CHICKEN | |||||||||
| 3 pc Chicken Fingers & Fries | 610 | 250 | 27 | 4 | 35 | 1490 | 56 | 36 | 2 |
| 4 pc Chicken Fingers & Fries | 720 | 290 | 32 | 4.5 | 45 | 1870 | 60 | 47 | 2 |
| Biscuit | 250 | 110 | 12 | 3 | 20 | 560 | 31 | 5 | 1 |
| Chicken Breast | 480 | 260 | 29 | 8 | 70 | 660 | 20 | 35 | 0 |
| Chicken Fingers (3 Pieces) | 300 | 120 | 14 | 0.5 | 35 | 1170 | 14 | 32 | 2 |
| Chicken Gravy (1oz. serving) | 10 | 0 | 0 | 0 | 0 | 130 | 2 | 0 | 0 |
| Chicken Leg | 150 | 90 | 10 | 3 | 25 | 200 | 7 | 10 | 0 |
| Chicken Thigh | 390 | 270 | 30 | 7 | 70 | 430 | 13 | 18 | 0 |
| Chicken Wing | 200 | 120 | 13 | 3.5 | 15 | 240 | 9 | 11 | 0 |
| Cole Slaw (4oz. serving) | 170 | 110 | 12 | 1.5 | 10 | 230 | 15 | 1 | 0 |
| Finger Piece | 100 | 40 | 4.5 | 0 | 10 | 390 | 5 | 11 | 1 |
| Green Beans (4oz. serving) | 25 | 0 | 0 | 0 | 0 | 190 | 5 | 1 | 0 |
| Jack's BBQ Sauce (1 container) | 70 | 0 | 0 | 0 | 0 | 460 | 17 | 0 | 0 |
| Jack's Buffalo Sauce (1 container) | 80 | 70 | 8 | 1.5 | 0 | 1250 | 3 | 0 | 0 |
| Jack's Comeback Sauce (1 container) | 240 | 210 | 24 | 4 | 10 | 340 | 5 | 0 | 0 |
| Jack's Honey Mustard (1 container) | 180 | 120 | 13 | 2 | 10 | 260 | 13 | 0 | 0 |
| Large Fries | 440 | 170 | 19 | 5 | 0 | 460 | 61 | 7 | 0 |
| Mashed Potatoes (4oz. serving) | 100 | 10 | 1 | 0 | 0 | 430 | 20 | 2 | 0 |
| Regular Fries | 310 | 120 | 13 | 3.5 | 0 | 320 | 42 | 5 | 0 |
| DESSERTS | |||||||||
| Apple Pie | 230 | 90 | 10 | 2.5 | 0 | 240 | 32 | 3 | 0 |
| Butter Crunch Ice Cream - 1 scoop | 210 | 100 | 11 | 6 | 35 | 85 | 25 | 4 | 0 |
| Butter Crunch Ice Cream - 2 scoops | 420 | 190 | 22 | 12 | 70 | 170 | 50 | 7 | 0 |
| Butter Crunch Milkshake (Regular) | 770 | 360 | 40 | 22 | 130 | 340 | 86 | 18 | 0 |
| Butter Crunch Milkshake (Small) | 530 | 240 | 27 | 15 | 90 | 240 | 58 | 13 | 0 |
| Chocolate Peanut Butter Ice Cream - 1 scoop | 170 | 90 | 10 | 6 | 35 | 55 | 18 | 4 | 0 |
| Chocolate Peanut Butter Ice Cream - 2 scoops | 350 | 170 | 19 | 12 | 75 | 110 | 36 | 7 | 0 |
| Chocolate Peanut Butter Milkshake (Regular) | 660 | 330 | 37 | 22 | 130 | 250 | 65 | 18 | 0 |
| Chocolate Peanut Butter Milkshake (Small) | 450 | 220 | 25 | 15 | 90 | 180 | 44 | 13 | 0 |
| Cookies 'n Cream Ice Cream - 1 scoop | 200 | 90 | 10 | 6 | 35 | 105 | 24 | 4 | 0 |
| Cookies 'n Cream Ice Cream - 2 scoops | 410 | 190 | 21 | 12 | 65 | 210 | 47 | 8 | 0 |
| Cookies 'n Cream Milkshake (Regular) | 750 | 350 | 39 | 22 | 120 | 400 | 81 | 19 | 0 |
| Cookies 'n Cream Milkshake (Small) | 510 | 240 | 26 | 15 | 80 | 280 | 55 | 13 | 0 |
| Homemade Vanilla Ice Cream - 1 scoop | 170 | 80 | 9 | 5 | 35 | 70 | 20 | 4 | 0 |
| Homemade Vanilla Ice Cream - 2 scoops | 350 | 160 | 18 | 10 | 70 | 135 | 39 | 8 | 0 |
| Homemade Vanilla Milkshake (Regular) | 660 | 300 | 34 | 19 | 125 | 300 | 69 | 19 | 0 |
| Homemade Vanilla Milkshake (Small) | 450 | 210 | 23 | 13 | 85 | 200 | 47 | 13 | 0 |
| Lemon Pie | 250 | 110 | 12 | 3 | 0 | 180 | 34 | 3 | 0 |
| Milk Chocolate Ice Cream - 1 scoop | 170 | 70 | 8 | 5 | 35 | 85 | 20 | 5 | 0 |
| Milk Chocolate Ice Cream - 2 scoops | 350 | 150 | 17 | 11 | 70 | 170 | 40 | 9 | 0 |
| Milk Chocolate Milkshake (Regular) | 660 | 290 | 32 | 20 | 130 | 340 | 70 | 21 | 0 |
| Milk Chocolate Milkshake (Small) | 450 | 200 | 22 | 14 | 90 | 230 | 48 | 15 | 0 |
| Orange Sherbet Ice Cream - 1 scoop | 120 | 10 | 1 | 0 | 5 | 30 | 26 | 2 | 0 |
| Orange Sherbet Ice Cream - 2 scoops | 240 | 20 | 2 | 1 | 10 | 60 | 53 | 4 | 0 |
| Orange Sherbet Milkshake (Regular) | 500 | 90 | 10 | 6 | 35 | 180 | 89 | 13 | 0 |
| Orange Sherbet Milkshake (Small) | 350 | 70 | 7 | 4 | 25 | 125 | 60 | 9 | 0 |
| Strawberry Ice Cream - 1 scoop | 170 | 70 | 8 | 4.5 | 35 | 50 | 22 | 3 | 0 |
| Strawberry Ice Cream - 2 scoops | 340 | 140 | 16 | 9 | 65 | 105 | 44 | 5 | 0 |
| Strawberry Milkshake (Regular) | 650 | 280 | 31 | 18 | 120 | 250 | 77 | 15 | 0 |
| Strawberry Milkshake (Small) | 440 | 190 | 21 | 12 | 80 | 170 | 52 | 11 | 0 |
| DRINKS | |||||||||
| Coca-Cola (Large) | 430 | 0 | 0 | 0 | 0 | 130 | 108 | 0 | 0 |
| Coca-Cola (Regular) | 270 | 0 | 0 | 0 | 0 | 85 | 68 | 0 | 0 |
| Coca-Cola (Small) | 220 | 0 | 0 | 0 | 0 | 65 | 54 | 0 | 0 |
| Coffee (Large) | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 1 | 0 |
| Coffee (Regular) | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 |
| Diet Coke (Large) | 0 | 0 | 0 | 0 | 0 | 110 | 0 | 0 | 0 |
| Diet Coke (Regular) | 0 | 0 | 0 | 0 | 0 | 70 | 0 | 0 | 0 |
| Diet Coke (Small) | 0 | 0 | 0 | 0 | 0 | 55 | 0 | 0 | 0 |
| Dr Pepper (Large) | 430 | 0 | 0 | 0 | 0 | 150 | 107 | 0 | 0 |
| Dr Pepper (Regular) | 270 | 0 | 0 | 0 | 0 | 90 | 67 | 0 | 0 |
| Dr Pepper (Small) | 210 | 0 | 0 | 0 | 0 | 75 | 53 | 0 | 0 |
| Jack's Iced Coffee (Caramel) | 330 | 140 | 16 | 10 | 55 | 45 | 45 | 3 | 0 |
| Jack's Iced Coffee (Mocha) | 360 | 140 | 16 | 10 | 55 | 45 | 51 | 3 | 0 |
| Jack's Iced Coffee (Original) | 250 | 140 | 16 | 10 | 55 | 45 | 25 | 3 | 0 |
| Jack's Iced Coffee (Vanilla) | 330 | 140 | 16 | 10 | 55 | 45 | 45 | 3 | 0 |
| Jack's Sweet Tea (Large) | 350 | 0 | 0 | 0 | 0 | 20 | 86 | 0 | 0 |
| Jack's Sweet Tea (Regular) | 220 | 0 | 0 | 0 | 0 | 15 | 54 | 0 | 0 |
| Jack's Sweet Tea (Small) | 170 | 0 | 0 | 0 | 0 | 10 | 43 | 0 | 0 |
| Jack's Unsweet Tea (Large) | 15 | 0 | 0 | 0 | 0 | 25 | 3 | 0 | 0 |
| Jack's Unsweet Tea (Mega) | 20 | 0 | 0 | 0 | 0 | 35 | 4 | 0 | 0 |
| Jack's Unsweet Tea (Regular) | 10 | 0 | 0 | 0 | 0 | 15 | 2 | 0 | 0 |
| Jack's Unsweet Tea (Small) | 10 | 0 | 0 | 0 | 0 | 10 | 2 | 0 | 0 |
| Mello Yello (Large) | 510 | 0 | 0 | 0 | 0 | 130 | 128 | 0 | 0 |
| Mello Yello (Regular) | 320 | 0 | 0 | 0 | 0 | 85 | 80 | 0 | 0 |
| Mello Yello (Small) | 260 | 0 | 0 | 0 | 0 | 65 | 64 | 0 | 0 |
| Minute Maid Light Lemonade (Large) | 15 | 0 | 0 | 0 | 0 | 280 | 4 | 0 | 0 |
| Minute Maid Light Lemonade (Regular) | 10 | 0 | 0 | 0 | 0 | 180 | 3 | 0 | 0 |
| Minute Maid Light Lemonade (Small) | 10 | 0 | 0 | 0 | 0 | 140 | 2 | 0 | 0 |
| Orange Juice Carton | 250 | 0 | 0 | 0 | 0 | 20 | 34 | 3 | 0 |
| Sprite (Large) | 420 | 0 | 0 | 0 | 0 | 190 | 104 | 0 | 0 |
| Sprite (Regular) | 260 | 0 | 0 | 0 | 0 | 120 | 65 | 0 | 0 |
| Sprite (Small) | 210 | 0 | 0 | 0 | 0 | 95 | 52 | 0 | 0 |
| Whole Milk 12 oz. | 220 | 110 | 12 | 7 | 35 | 150 | 17 | 12 | 0 |
| Whole Milk 16 oz. | 290 | 140 | 16 | 9 | 50 | 200 | 22 | 16 | 0 |
| Whole Milk 20 oz. | 370 | 180 | 20 | 11 | 60 | 240 | 28 | 20 | 0 |
| HEALTHY | |||||||||
| Crispy Chicken Salad | 380 | 160 | 18 | 6 | 50 | 990 | 25 | 30 | 6 |
| Green Beans | 25 | 0 | 0 | 0 | 0 | 190 | 5 | 1 | 0 |
| Grilled Chicken Salad | 270 | 90 | 10 | 5 | 40 | 580 | 16 | 30 | 5 |
| Grilled Chicken Sandwich | 380 | 150 | 16 | 3 | 20 | 750 | 32 | 27 | 2 |
| Grits with butter | 230 | 100 | 12 | 2 | 0 | 1150 | 27 | 3 | 5 |
| Grits without butter | 120 | 0 | 0 | 0 | 0 | 1040 | 27 | 3 | 5 |
| Hamburger Patty (2 oz.) | 120 | 80 | 9 | 3.5 | 20 | 70 | 0 | 8 | 0 |
| Hamburger Patty (4 oz.) | 230 | 170 | 19 | 7 | 40 | 135 | 0 | 16 | 0 |
| Mashed Potatoes w/ brown gravy | 100 | 10 | 1 | 0 | 0 | 430 | 20 | 2 | 0 |
| Mashed Potatoes w/out brown gravy | 80 | 0 | 0 | 0 | 0 | 300 | 17 | 2 | 0 |
| Side Salad | 70 | 35 | 3.5 | 2 | 10 | 85 | 5 | 4 | 2 |
| Spring Salad | 180 | 90 | 10 | 6 | 30 | 220 | 13 | 10 | 5 |
| SANDWICHES | |||||||||
| Big Bacon | 610 | 370 | 41 | 13 | 70 | 940 | 31 | 29 | 2 |
| Big Jack | 530 | 300 | 33 | 9 | 45 | 830 | 35 | 23 | 2 |
| Cheeseburger | 380 | 190 | 21 | 7 | 35 | 680 | 31 | 16 | 1 |
| Chicken Fillet Sandwich | 490 | 220 | 24 | 4.5 | 35 | 1160 | 40 | 27 | 3 |
| Double Big Jack Cheese | 850 | 530 | 59 | 21 | 110 | 1310 | 35 | 44 | 2 |
| Double Cheeseburger | 540 | 300 | 33 | 13 | 65 | 920 | 31 | 27 | 1 |
| Grilled Chicken Sandwich | 380 | 150 | 16 | 3 | 20 | 750 | 32 | 27 | 2 |
| Hamburger | 340 | 160 | 18 | 5 | 25 | 510 | 31 | 14 | 1 |
| Large Fries | 440 | 170 | 19 | 5 | 0 | 460 | 61 | 7 | 0 |
| Mega Fries | 550 | 220 | 24 | 6 | 0 | 570 | 76 | 8 | 0 |
| Regular Fries | 310 | 120 | 13 | 3.5 | 0 | 320 | 42 | 5 | 0 |
Jack’s Calories – Fast Food Nutrition Facts
0
Share.
