| Menu Item | Calories | Calories from fat | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|
| Chicken Dishes | ||||||||||
| Orange Chicken | 400 | 190 | 21 | 3.5 | 55 | 700 | 42 | 1 | 24 | 15 |
| Honey Garlic Chicken | 430 | 190 | 21 | 3.5 | 60 | 940 | 50 | 0 | 31 | 16 |
| Spicy Chicken | 150 | 80 | 9 | 1.5 | 25 | 640 | 10 | 1 | 4 | 8 |
| Oriental Grilled Chicken | 240 | 80 | 9 | 1.5 | 70 | 1050 | 20 | 0 | 14 | 19 |
| Black Pepper Chicken | 170 | 100 | 11 | 1.5 | 25 | 660 | 9 | 1 | 3 | 9 |
| Kung Pao Chicken | 180 | 110 | 12 | 2.0 | 25 | 540 | 12 | 1 | 5 | 8 |
| Sesame Chicken | 370 | 130 | 14 | 3.0 | 55 | 940 | 46 | 0 | 29 | 15 |
| General Tso's Chicken | 360 | 190 | 21 | 3.5 | 50 | 880 | 31 | 1 | 12 | 14 |
| Pineapple Chicken | 170 | 80 | 9 | 1.5 | 20 | 260 | 19 | 1 | 14 | 6 |
| Green Bean Chicken | 160 | 90 | 10 | 1.5 | 25 | 580 | 10 | 2 | 3 | 8 |
| Chicken with Snow Peas | 140 | 80 | 9 | 1.5 | 20 | 710 | 11 | 2 | 5 | 7 |
| Chicken & Mushrooms | 160 | 100 | 11 | 1.5 | 25 | 750 | 8 | 0 | 4 | 7 |
| Sweet & Sour Chicken Tenders | 340 | 160 | 18 | 3.0 | 100 | 170 | 17 | 0 | 0 | 28 |
| Beef Dishes | ||||||||||
| Pepper Steak | 170 | 110 | 12 | 2.5 | 10 | 510 | 10 | 1 | 4 | 7 |
| Spicy Beef | 180 | 130 | 14 | 3.0 | 10 | 560 | 10 | 1 | 4 | 7 |
| Beef & Broccoli | 180 | 120 | 13 | 2.5 | 10 | 710 | 12 | 2 | 5 | 7 |
| Black Pepper Beef | 180 | 130 | 14 | 3.0 | 10 | 590 | 8 | 1 | 4 | 7 |
| Pork | ||||||||||
| BBQ Pork | 240 | 100 | 11 | 2.5 | 70 | 730 | 16 | 0 | 13 | 22 |
| Sweet & Sour Pork | 360 | 170 | 19 | 3.5 | 35 | 470 | 37 | 0 | 19 | 14 |
| Rice & Noodles | ||||||||||
| Steamed Rice | 370 | 0 | 0 | 0.0 | 0 | 3 | 84 | 0 | 0 | 7 |
| Fried Rice | 410 | 120 | 13 | 2.5 | 95 | 1160 | 65 | 1 | 3 | 10 |
| Noodles (Lo Mein) | 300 | 150 | 17 | 3.0 | 20 | 850 | 33 | 4 | 5 | 7 |
| Shanghai Noodles | 410 | 130 | 14 | 2.0 | 50 | 1620 | 56 | 3 | 8 | 17 |
| Appetizers | ||||||||||
| Vegetable Egg Roll | 150 | 50 | 6 | 1.0 | 5 | 380 | 20 | 1 | 0 | 4 |
| Chicken Egg Roll | 150 | 60 | 7 | 1.0 | 10 | 350 | 17 | 1 | 1 | 5 |
| Seafood Rangoon | 300 | 190 | 21 | 7.0 | 35 | 240 | 20 | 1 | 3 | 4 |
| Vegetables | ||||||||||
| Mixed Vegetables | 130 | 90 | 10 | 1.5 | 0 | 510 | 11 | 3 | 3 | 2 |
Manchu Wok Calories – Fast Food Nutrition Facts
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