Taco Bell Calories – Fast Food Nutrition Facts


Menu ItemServing Size (g)CaloriesCalories Form Fat (g)Saturated Fat (g)Total Fat (g)Trans Fat (g)Cholesterol(mg)Sodium(mg)Carbohydrates (g)Dietary Fibre (g)Sugars (g)Protein (g)
Berry Pomegranate Frutista Freeze5933100000050750751
Berry Pomegranate Frutista Freeze® 16 oz4792500000040620611
Cherry Crème Frutista Freeze® 16 oz3972603023.5010135560543
Cherry Crème Frutista Freeze® 20 oz482320352.54010160670663
Cherry Limeade Sparkler 20 oz32318000000105440430
Cherry Limeade Sparkler 20 oz49327000000160660650
Classic Limeade Sparkler 16 oz3231500000080390380
Classic Limeade Sparkler 20 oz49323000000125600590
Mango Strawberry Frutista Freeze®5933000000015750730
Mango Strawberry Frutista Freeze® 16 oz4792500000010620590
Strawberry Frutista Freeze® 5932800000065700690
Strawberry Frutista Freeze® 16 oz4792300000055570570
Diet Pepsi 16 oz454000000500000
Diet Pepsi 20 oz567000000650000
Diet Pepsi 30 oz851000000950000
Diet Pepsi 40 oz11340000001250000
Dr Pepper 16 oz4542000000070540540
Dr Pepper 20 oz5672500000090680680
Dr Pepper 30 oz8513800000013010201020
Dr Pepper 40 oz11345000000018013501350
Lipton Raspberry Iced Tea 16 oz4541600000050420420
Lipton Raspberry Iced Tea 20 oz5672000000065530530
Lipton Raspberry Iced Tea 30 oz8513000000095790790
Lipton Raspberry Iced Tea 40 oz11344000000012510501050
MUG Root Beer 16 oz4542000000030520520
MUG Root Beer 20 oz5672500000040650650
MUG Root Beer 30 oz8513800000055980980
MUG Root Beer 40 oz1134500000007513001300
Mountain Dew 16 oz4542200000070580580
Mountain Dew 20 oz5672800000090730730
Mountain Dew 30 oz8514100000013010901090
Mountain Dew 40 oz11345500000018014501450
Mountain Dew Baja Blast 16 oz4542200000060580580
Mountain Dew Baja Blast 20 oz5672800000075730730
Mountain Dew Baja Blast 30 oz8514100000011510901090
Mountain Dew Baja Blast 40 oz11345500000015014501450
Pepsi 16 oz4542000000040560560
Pepsi 20 oz5672500000050700700
Pepsi 30 oz851380000007510501050
Pepsi 40 oz11345000000010014001400
Sierra Mist 16 oz4542000000040540540
Sierra Mist 20 oz5672500000050680680
Sierra Mist 30 oz851380000007510101010
Sierra Mist 40 oz11345000000010013501350
Tropicana Fruit Punch 164542200000050600600
Tropicana Fruit Punch 20 oz5672800000065750750
Tropicana Fruit Punch 30 oz851410000009511301130
Tropicana Fruit Punch 40 oz11345500000012515001500
Tropicana Pink Lemonade 16 oz45420000000210540540
Tropicana Pink Lemonade 20 oz56725000000270680680
Tropicana Pink Lemonade 30 oz8513800000040010101010
Tropicana Pink Lemonade 40 oz11345000000053013501350
1/2 lb.* Cheesy Potato Burrito2485402307260.5451360597419
1/2 lb.* Combo Burrito2414601607180.5451330539321
7-Layer Burrito28350016061802010906912517
Bean Burrito198370903.510059805610313
Beefy 5-Layer Burrito2455401908220351280689619
Beefy Crunch Burrito2205002006220301060615514
Burrito Supreme® - Beef2484201406160351100539517
Burrito Supreme® - Chicken2484001105120401060517521
Burrito Supreme® - Steak2483901105130301100517517
Chili Cheese Burrito1563801508170.535930415216
Fresco Bean Burrito213350702.58009905711412
Grilled Chicken Burrito177430170518035870483318
XXL Grilled Stuft Burrito -Beef445880370144217520509514732
XXL Grilled Stuft Burrito -Chicken445840310113508519709211740
XXL Grilled Stuft Burrito -Steak44582032012360.57020509211733
Chalupa Supreme -Chicken153350160418035520293417
Chalupa Supreme - Steak153340170418030570293414
Chalupa Supreme–Beef153370190521030570314413
Condiments and Sauces
Avocado Ranch Dressing1480701.5805501000
Border Sauce - Fire7000000600000
Border Sauce - Hot7000000450000
Border Sauce - Mild7000000350000
Creamy Jalapeno Sauce1470701700501010
Fiesta Salsa21500000601110
Fire Roasted Salsa7500000501000
Green Tomatillo Sauce2810000001702010
Pepper Jack Sauce1470601705501000
Pizza Sauce281000000802010
Red Sauce2810000001702000
Reduced Fat Sour Cream2130201205202011
Salsa Verde6500000551000
Drive-Thru Diet® Menu
Fresco Bean Burrito213350702.58009905711412
Fresco Burrito Supreme® – Chicken241350702.580251060507418
Fresco Burrito Supreme® – – Steak241340802.580151100507415
Fresco Chicken Soft Taco1101503513.5025480182212
Fresco Crunchy Taco92150702802031013316
Fresco Grilled Steak Soft Taco124150351.5401552019229
Fresco Soft Taco110180602.5702052020328
Cheesy Gordita Crunch17449026010290.555810395620
Gordita Supreme® -Chicken153270903.510035510292617
Gordita Supreme® - Steak15327090411030550292614
Gordita Supreme® – Beef153300120514030550314613
Cheesy Nachos712801501.5170023029214
Nachos BellGrande®3057703807420.53010207913519
Nachos Supreme191440220525030640428312
Volcano Nachos3549805409600.54515908915620
Caramel Apple Empanada853101402.51500310392133
Cheesy Fiesta Potatoes1352901502.51701062032324
Cinnamon Twists35170600700200261101
Mexican Rice851203003.50020020102
Pintos n Cheese128170503601058020819
Cheese Quesadilla14248024011270.5501000404319
Cheese Roll-Up60190805902045018219
Chicken Quesadilla18453025012280.5751210414328
Chili Cheese Burrito1563801508170.535930415216
Crunchwrap Supreme®2545401906210301110717716
Enchirito® - Chicken2093401207140501080326222
Enchirito® - Steak2093301307140451120326219
Enchirito® – Beef2093601508170.5451120348218
Express Taco Salad w/Chips4325802609290.5601280599723
Mexican Pizza2135402708300.540870477220
Original Chicken Flatbread Sandwich1092901403.516040580222415
Steak Quesadilla18452025012281651250414325
Taco Salads
Express Taco Salad w/Chips4325802609290.5601280599723
Fiesta Taco Salad-Beef463770380104216013507411826
Fiesta Taco Salad-Chicken4637303207350701270709734
Fiesta Taco Salad-Steak4637103207360.5551350709828
Chicken Soft Taco96180502.56030460181114
Crispy Potato Soft Taco10327012031301052031316
Crunchy Taco78170903.51002529012318
Crunchy Taco Supreme®1132001104.51203532015329
DOUBLE DECKER® Taco Supreme®188350140615035680408314
Double Decker® Taco1523201204.513025650377213
Fresco Chicken Soft Taco1101503513.5025480182212
Fresco Crunchy Taco92150702802031013316
Grilled Steak Soft Taco124250130414030550192211
Soft Taco Supreme® –Beef131230100511035530223310
Soft Taco-Beef962008049025510193110
Volcano Menu
Volcano Burrito30378037011411651590808624
Volcano Nachos3549805409600.54515908915620
Volcano Taco922301404.51603541014318
Why Pay More!® Menu
Bean Burrito198370903.510059805610313
Beefy 5-Layer Burrito2455401908220351280689619
Caramel Apple Empanada853101402.51500310392133
Cheese Roll-Up60190805902045018219
Cheesy Nachos712801501.5170023029214
Cinnamon Twists35170600700200261101
Crispy Potato Soft Taco10327012031301052031316
Crunchy Taco78170903.51002529012318
Soft Taco-Beef962008049025510193110

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1 Comment

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    The calories that are here at Taco Bell are some of the best I have seen from a taco place that is not family owned. The fat rate is a bit high. The burrito’s have the highest saturated fat rate on the whole menu. The other tacos and stuff don’t have as much fat as the other things on the menu like the “Crunchy Taco” that only has 2 grams of fat as to the burrito’s 7 grams.

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