Bagels | | | | | | | | | |
Asiago Cheese Bagel | 370 | 17 | 56 | 4 | 8.0 | 4.5 | 0 | 650 | 20 |
Cinnamon Crisp Bagel | 410 | 11 | 77 | 25 | 7.0 | 3.5 | 0 | 410 | 0 |
Cinnamon Raisin Bagel | 320 | 11 | 67 | 15 | 1.0 | 0.0 | 0 | 430 | 0 |
Everything Bagel | 300 | 11 | 58 | 5 | 2.0 | 0.0 | 0 | 480 | 0 |
Honey 9 Grain Bagel | 310 | 11 | 63 | 7 | 2.0 | 0.0 | 0 | 480 | 0 |
Jalapeno Double Cheddar Bagel | 320 | 15 | 52 | 5 | 8.0 | 5.0 | 0 | 600 | 25 |
Onion Dill Bagel | 280 | 11 | 57 | 4 | 1.0 | 0.0 | 0 | 440 | 0 |
Plain Bagel | 280 | 11 | 57 | 4 | 1.0 | 0.0 | 0 | 440 | 0 |
Sesame Seed Bagel | 300 | 12 | 58 | 4 | 2.5 | 0.0 | 0 | 440 | 0 |
Whole Wheat Skinny Bagel | 90 | 5 | 21 | 1 | 1.0 | 0.0 | 0 | 230 | 0 |
Cookies & Desserts | | | | | | | | | |
Brownie Bites | 160 | 1 | 22 | 15 | 7.0 | 2.0 | 0 | 75 | 25 |
Chewy Marshmallow Bar | 250 | 2 | 40 | 26 | 5.0 | 3.0 | 0 | 240 | 15 |
Chocolate and Creme Torsade | 230 | 5 | 34 | 10 | 9.0 | 6.0 | 0 | 230 | 20 |
Chocolate Chip Brownie | 440 | 4 | 62 | 39 | 21.0 | 6.0 | 0 | 240 | 85 |
Chocolate Chip Cookie | 370 | 3 | 54 | 35 | 18.0 | 11.0 | 0 | 120 | 45 |
Chocolate Dipped Cranberry Almond Coconut Macaroon | 290 | 4 | 34 | 25 | 16.0 | 13.0 | 0 | 110 | 0 |
Chocolate Dipped Shortbread Cookie | 390 | 4 | 43 | 19 | 23.0 | 15.0 | 0.5 | 140 | 75 |
Cinnamon Swirl Roll | 550 | 6 | 76 | 40 | 26.0 | 13.0 | 0 | 330 | 70 |
Classic Oatmeal Raisin Cookie | 290 | 4 | 46 | 24 | 11.0 | 6.0 | 0 | 150 | 40 |
Double Chocolate Cupcake | 320 | 4 | 49 | 34 | 13.0 | 6.0 | 0 | 250 | 30 |
English Toffee Cookie | 320 | 4 | 42 | 25 | 16.0 | 9.0 | 0 | 240 | 50 |
Gluten Free Fudge Chunk Brownie | 430 | 5 | 53 | 45 | 24.0 | 15.0 | 0 | 110 | 95 |
Harvest Cookie | 370 | 7 | 47 | 26 | 18.0 | 9.0 | 0 | 190 | 55 |
Iced Lemon Pound Cake | 470 | 6 | 66 | 41 | 21.0 | 11.0 | 0 | 510 | 140 |
Lemon Crumble Bar | 340 | 5 | 48 | 29 | 14.0 | 8.0 | 0 | 230 | 100 |
Marble Pound Cake | 450 | 7 | 54 | 30 | 24.0 | 13.0 | 0 | 560 | 150 |
Mini Chocolate Chip Cookies | 190 | 2 | 27 | 17 | 9.0 | 5.0 | 0 | 60 | 25 |
Mudslide Cookie | 360 | 6 | 48 | 33 | 19.0 | 9.0 | 0 | 170 | 60 |
Palmier | 380 | 5 | 46 | 14 | 20.0 | 12.0 | 0 | 320 | 50 |
Pecan Roll | 740 | 8 | 85 | 48 | 43.0 | 18.0 | 0 | 370 | 75 |
Red Velvet Cupcake | 400 | 3 | 46 | 36 | 22.0 | 7.0 | 0 | 290 | 35 |
White Chocolate Macadamia Cookie | 330 | 4 | 40 | 24 | 19.0 | 8.0 | 0 | 190 | 40 |
Croissants | | | | | | | | | |
Almond Croissant | 500 | 11 | 48 | 15 | 31.0 | 13.0 | 0.5 | 370 | 105 |
Apple and Cinnamon Croissant | 240 | 5 | 38 | 15 | 8.0 | 5.0 | 0 | 290 | 30 |
Chocolate & Strawberry Cream CroisBun (TM) | 560 | 10 | 65 | 30 | 30.0 | 18.0 | 0.5 | 480 | 100 |
Chocolate Croissant | 470 | 7 | 57 | 27 | 25.0 | 13.0 | 0 | 240 | 45 |
Double Chocolate CroisBun (TM) | 610 | 10 | 79 | 45 | 28.0 | 17.0 | 0.5 | 430 | 80 |
Ham and Cheese Croissant | 410 | 18 | 35 | 6 | 22.0 | 12.0 | 0 | 700 | 50 |
Pain au Chocolat | 480 | 8 | 57 | 25 | 25.0 | 16.0 | 0 | 370 | 75 |
Plain Croissant | 280 | 6 | 29 | 5 | 15.0 | 9.0 | 0 | 310 | 60 |
Raspberry Cheese Croissant | 360 | 6 | 48 | 20 | 16.0 | 9.0 | 0 | 280 | 55 |
Spinach and Cheese Croissant | 330 | 7 | 34 | 5 | 19.0 | 12.0 | 0 | 440 | 65 |
Sweet Cheese CroisBun (TM) | 520 | 10 | 55 | 29 | 30.0 | 18.0 | 1 | 510 | 115 |
Sweet Cheese Croissant | 430 | 8 | 48 | 23 | 23.0 | 14.0 | 0.5 | 420 | 95 |
Danish | | | | | | | | | |
Cherry Danish | 370 | 7 | 51 | 19 | 15.0 | 9.0 | 0 | 340 | 60 |
Sweet Cheese Danish | 450 | 9 | 56 | 25 | 21.0 | 13.0 | 0 | 400 | 90 |
Muffins | | | | | | | | | |
Blueberry Muffin | 490 | 9 | 73 | 33 | 19.0 | 3.0 | 0 | 530 | 15 |
Carrot Walnut Muffin | 540 | 9 | 73 | 40 | 25.0 | 5.0 | 0 | 810 | 55 |
Corn Muffin | 490 | 9 | 74 | 31 | 18.0 | 3.0 | 0 | 620 | 55 |
Cranberry Walnut Muffin | 520 | 10 | 67 | 29 | 24.0 | 3.5 | 0 | 520 | 15 |
Double Chocolate Chunk Muffin | 580 | 10 | 86 | 49 | 24.0 | 7.0 | 0 | 500 | 15 |
Low Fat Berry Muffin with Whole Grains | 290 | 7 | 61 | 30 | 3.0 | 0.5 | 0 | 460 | 15 |
Raisin Bran Muffin | 420 | 10 | 78 | 29 | 11.0 | 2.0 | 0 | 610 | 25 |
Scones | | | | | | | | | |
Cinnamon Scone | 470 | 8 | 56 | 22 | 25.0 | 15.0 | 0.5 | 410 | 125 |
Cranberry Orange Scone | 520 | 8 | 81 | 47 | 19.0 | 11.0 | 0 | 420 | 125 |
Maple Walnut Scone | 560 | 10 | 71 | 36 | 27.0 | 12.0 | 0.5 | 430 | 130 |
Blasts & Smoothies | | | | | | | | | |
Berry Pomegranate Smoothie | 270 | 6 | 62 | 52 | 0.0 | 0.0 | 0 | 30 | 5 |
Berry Sensation Yogurt Smoothie | 280 | 8 | 63 | 49 | 0.5 | 0.0 | 0 | 45 | 5 |
Coffee Blast (Medium) | 440 | 8 | 71 | 67 | 21.0 | 15.0 | 0 | 115 | 75 |
Coffee Blast (Large) | 690 | 11 | 119 | 112 | 29.0 | 21.0 | 0 | 170 | 105 |
Fresh Fruit Smoothie with Bananas, Pineapple and Grapes | 250 | 2 | 64 | 50 | 0.0 | 0.0 | 0 | 10 | 0 |
Fresh Fruit Smoothie with Bananas, Watermelon and Grapes | 230 | 2 | 59 | 47 | 0.0 | 0.0 | 0 | 10 | 0 |
Fresh Fruit Smoothie with Mixed Fruit | 210 | 2 | 54 | 42 | 0.0 | 0.0 | 0 | 20 | 0 |
Frozen Caramel Latte | 600 | 8 | 98 | 91 | 20.0 | 13.0 | 0.5 | 150 | 70 |
Frozen Mocha Latte | 590 | 8 | 94 | 90 | 21.0 | 13.0 | 0.5 | 135 | 65 |
Mango Smoothie | 300 | 6 | 72 | 55 | 0.0 | 0.0 | 0 | 30 | 5 |
Mango Wave Fresh Fruit Smoothie | 230 | 1 | 59 | 47 | 0.0 | 0.0 | 0 | 10 | 0 |
Mocha Blast (Medium) | 440 | 7 | 80 | 74 | 17.0 | 12.0 | 0 | 95 | 60 |
Mocha Blast (Large) | 700 | 10 | 137 | 126 | 22.0 | 15.0 | 0 | 130 | 75 |
South Beach Yogurt Smoothie | 300 | 10 | 69 | 52 | 0.0 | 0.0 | 0 | 40 | 5 |
Strawberry Banana Yogurt Smoothie | 310 | 9 | 72 | 57 | 0.0 | 0.0 | 0 | 45 | 5 |
Strawberry Passion Fresh Fruit Smoothie | 190 | 3 | 48 | 34 | 0.0 | 0.0 | 0 | 0 | 0 |
Strawberry Smoothie | 290 | 6 | 68 | 54 | 0.0 | 0.0 | 0 | 30 | 5 |
Coffee & Espresso | | | | | | | | | |
Caffe Americano | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 25 | 0 |
Caffe Latte | 140 | 7 | 12 | 12 | 7.0 | 4.0 | 0 | 105 | 20 |
Caffe Milano | 280 | 8 | 45 | 44 | 8.0 | 4.5 | 0 | 115 | 20 |
Caffe Viennese | 270 | 7 | 44 | 42 | 7.0 | 4.0 | 0 | 105 | 20 |
Cappuccino | 120 | 6 | 10 | 10 | 6.0 | 3.5 | 0 | 90 | 20 |
Caramel Macchiato | 270 | 7 | 43 | 41 | 7.0 | 4.5 | 0 | 130 | 25 |
Chai Latte | 210 | 7 | 30 | 30 | 7.0 | 4.0 | 0 | 90 | 20 |
Hot Chocolate | 360 | 9 | 50 | 46 | 14.0 | 8.0 | 0 | 125 | 40 |
Iced Caffe Americano | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 30 | 0 |
Iced Caffe Latte | 140 | 7 | 12 | 12 | 7.0 | 4.0 | 0 | 110 | 20 |
Iced Caffe Milano | 280 | 8 | 45 | 44 | 8.0 | 4.5 | 0 | 120 | 20 |
Iced Caffe Viennese | 270 | 7 | 44 | 42 | 7.0 | 4.0 | 0 | 110 | 20 |
Iced Caramel Macchiato | 270 | 7 | 43 | 41 | 7.0 | 4.5 | 0 | 135 | 25 |
Iced Chai Latte | 210 | 7 | 30 | 30 | 7.0 | 4.0 | 0 | 100 | 20 |
Iced Decaf French Roast Coffee (Medium) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 20 | 0 |
Iced Decaf French Roast Coffee (Large) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 25 | 0 |
Iced French Roast Coffee (Medium) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 20 | 0 |
Iced French Roast Coffee (Large) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 25 | 0 |
Iced French Vanilla Coffee (Medium) | 10 | 1 | 2 | 0 | 0.0 | 0.0 | 0 | 20 | 0 |
Iced French Vanilla Coffee (Large) | 15 | 1 | 3 | 0 | 0.0 | 0.0 | 0 | 25 | 0 |
Iced Mocha Latte | 310 | 8 | 48 | 48 | 9.0 | 5.0 | 0 | 125 | 20 |
Iced Vanilla Latte | 240 | 7 | 37 | 36 | 7.0 | 4.0 | 0 | 110 | 20 |
Mocha Latte | 310 | 8 | 48 | 48 | 9.0 | 5.0 | 0 | 120 | 20 |
Vanilla Latte | 240 | 7 | 37 | 36 | 7.0 | 4.0 | 0 | 105 | 20 |
Vanilla Latte with Sugar Free Syrup | 140 | 7 | 15 | 12 | 7.0 | 4.0 | 0 | 105 | 20 |
Whipped Cream Topping | 20 | 0 | 0 | 0 | 1.5 | 1.0 | 0 | 0 | 5 |
Fountain and Other | | | | | | | | | |
Caffeine Free Pepsi (Medium) | 300 | 0 | 84 | 84 | 0.0 | 0.0 | 0 | 60 | 0 |
Caffeine Free Pepsi (Large) | 400 | 0 | 112 | 112 | 0.0 | 0.0 | 0 | 80 | 0 |
Diet Pepsi (Medium) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 75 | 0 |
Diet Pepsi (Large) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 100 | 0 |
Diet Sierra Mist (Medium) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 75 | 0 |
Diet Sierra Mist (Large) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 100 | 0 |
Gogi Berry Green Iced Tea (Medium) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 30 | 0 |
Gogi Berry Green Iced Tea (Large) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 40 | 0 |
Homestyle Lemonade (Medium) | 290 | 0 | 78 | 72 | 0.0 | 0.0 | 0 | 0 | 0 |
Homestyle Lemonade (Large) | 390 | 0 | 103 | 97 | 0.0 | 0.0 | 0 | 0 | 0 |
Iced Black Tea (Medium) | 5 | 0 | 2 | 0 | 0.0 | 0.0 | 0 | 20 | 0 |
Iced Black Tea (Large) | 10 | 0 | 3 | 0 | 0.0 | 0.0 | 0 | 30 | 0 |
Mountain Dew (Medium) | 330 | 0 | 87 | 87 | 0.0 | 0.0 | 0 | 105 | 0 |
Mountain Dew (Large) | 440 | 0 | 116 | 116 | 0.0 | 0.0 | 0 | 140 | 0 |
Mug Root Beer (Medium) | 300 | 0 | 78 | 78 | 0.0 | 0.0 | 0 | 45 | 0 |
Mug Root Beer (Large) | 400 | 0 | 104 | 104 | 0.0 | 0.0 | 0 | 60 | 0 |
Orange Juice (Small) | 110 | 2 | 26 | 26 | 0.0 | 0.0 | 0 | 0 | 0 |
Orange Juice (Large) | 220 | 3 | 52 | 50 | 0.0 | 0.0 | 0 | 5 | 0 |
Peach Iced Tea (Medium) | 270 | 0 | 67 | 66 | 0.0 | 0.0 | 0 | 0 | 0 |
Peach Iced Tea (Large) | 350 | 0 | 89 | 88 | 0.0 | 0.0 | 0 | 0 | 0 |
Pepsi (Medium) | 300 | 0 | 84 | 84 | 0.0 | 0.0 | 0 | 60 | 0 |
Pepsi (Large) | 400 | 0 | 112 | 112 | 0.0 | 0.0 | 0 | 80 | 0 |
Sierra Mist (Medium) | 300 | 0 | 81 | 81 | 0.0 | 0.0 | 0 | 60 | 0 |
Sierra Mist (Large) | 400 | 0 | 108 | 108 | 0.0 | 0.0 | 0 | 80 | 0 |
Sweet Tea (Medium) | 250 | 0 | 66 | 64 | 0.0 | 0.0 | 0 | 20 | 0 |
Sweet Tea (Large) | 340 | 0 | 88 | 85 | 0.0 | 0.0 | 0 | 30 | 0 |
All Breads | | | | | | | | | |
9-Grain Cranberry Ciabatta | 290 | 8 | 63 | 16 | 1.5 | 0 | 0 | 470 | 0 |
Ancient Grain Ciabatta | 310 | 9 | 53 | 5 | 7.0 | 2.5 | 0 | 500 | 10 |
Asiago Breadstick | 170 | 8 | 28 | 2 | 3.0 | 2 | 0 | 300 | 5 |
Cheddar Jalapeno Breadstick | 130 | 6 | 26 | 2 | 2.0 | 1 | 0 | 260 | 5 |
Ciabatta (Small) | 190 | 6 | 39 | 1 | 0.5 | 0 | 0 | 500 | 0 |
Ciabatta (Large) | 230 | 8 | 48 | 2 | 1.0 | 0 | 0 | 620 | 0 |
Country White Bread | 230 | 8 | 49 | 1 | 1.0 | 0 | 0 | 580 | 0 |
Everything Breadstick | 180 | 7 | 31 | 3 | 3.0 | 0 | 0 | 310 | 0 |
Honey Multigrain Baguette (Salad Size) | 250 | 8 | 49 | 1 | 3.0 | 0 | 0 | 500 | 0 |
Honey Multigrain Baguette (Sandwich Size) | 340 | 11 | 66 | 1 | 4.5 | 0 | 0 | 670 | 0 |
Improved Artisan Baguette (Salad Size) | 220 | 8 | 46 | 1 | 1.0 | 0 | 0 | 460 | 0 |
Improved Artisan Baguette (Sandwich Size) | 300 | 10 | 62 | 1 | 1.0 | 0 | 0 | 610 | 0 |
Southwest Jalapeno Cornbread | 400 | 8 | 61 | 27 | 15.0 | 3 | 0 | 630 | 50 |
Tortilla Wrap | 280 | 7 | 45 | 1 | 7.0 | 3.5 | 0 | 240 | 0 |
Whole Wheat Multigrain Bread | 280 | 13 | 55 | 4 | 3.5 | 0 | 0 | 650 | 0 |
Whole Wheat Tortilla Wrap | 260 | 8 | 43 | 1 | 8.0 | 1.5 | 0 | 270 | 0 |
Breakfast Sandwiches | | | | | | | | | |
2 Eggs on a Bagel | 430 | 22 | 58 | 5 | 12.0 | 4.0 | 0 | 580 | 375 |
2 Eggs on a Bagel with Bacon | 510 | 28 | 58 | 5 | 17.0 | 6.0 | 0 | 880 | 350 |
2 Eggs on a Bagel with Bacon and Cheese | 560 | 32 | 58 | 5 | 22.0 | 9.0 | 0 | 970 | 365 |
2 Eggs on a Bagel with Cheese | 480 | 26 | 58 | 5 | 16.0 | 7.0 | 0 | 670 | 390 |
2 Eggs on a Bagel with Ham | 470 | 29 | 59 | 5 | 12.0 | 4.5 | 0 | 1000 | 355 |
2 Eggs, Bacon and Cheddar on Ciabatta | 470 | 27 | 39 | 2 | 22.0 | 9.0 | 0 | 1030 | 365 |
2 Eggs, Sausage & Cheddar on Asiago Bagel | 730 | 40 | 58 | 5 | 36.0 | 17.0 | 0 | 1210 | 410 |
2 Eggs, Sausage & Cheddar on Ciabatta | 550 | 30 | 41 | 2 | 29.0 | 12.0 | 0 | 1060 | 390 |
Egg Whites and Cheddar Breakfast Sandwich | 210 | 19 | 22 | 1 | 7.0 | 4.5 | 0 | 490 | 20 |
Egg Whites, Cheddar and Avocado Breakfast Sandwich | 310 | 20 | 26 | 2 | 17.0 | 6.0 | 0 | 610 | 40 |
Smoked Salmon Wasabi on Onion Dill Bagel | 420 | 20 | 62 | 8 | 10.0 | 4.5 | 0 | 970 | 35 |
Turkey Sausage & Egg White Flatbread | 370 | 31 | 31 | 3 | 15.0 | 7.0 | 0 | 830 | 75 |
Cafe Sandwiches | | | | | | | | | |
Black Angus Roast Beef and Cheddar Sandwich | 510 | 34 | 53 | 4 | 18.0 | 8.0 | 0 | 1740 | 70 |
Black Forest Ham and Cheddar Sandwich | 640 | 32 | 92 | 24 | 17.0 | 7.0 | 0 | 1720 | 65 |
BLT on Country White | 420 | 17 | 52 | 4 | 16.0 | 4.0 | 0 | 1180 | 35 |
Classic Chicken Salad Sandwich (Whole Sandwich) | 450 | 25 | 58 | 8 | 12.0 | 2.0 | 0 | 990 | 55 |
Classic Chicken Salad Sandwich (Half Sandwich) | 230 | 13 | 30 | 4 | 6.0 | 1.0 | 0 | 500 | 25 |
Grilled Chicken Sandwich | 480 | 33 | 53 | 4 | 15.0 | 2.0 | 0 | 1230 | 115 |
Tuna Salad Sandwich | 470 | 30 | 60 | 7 | 14.0 | 2.5 | 0 | 1130 | 45 |
Turkey and Swiss Sandwich (Whole Sandwich) | 740 | 42 | 79 | 12 | 30.0 | 16.0 | 0.5 | 1490 | 110 |
Turkey and Swiss Sandwich (Half Sandwich) | 370 | 21 | 40 | 6 | 15.0 | 8.0 | 0 | 740 | 55 |
Hot Sandwiches | | | | | | | | | |
BBQ Chicken and Black Bean Wrap | 730 | 45 | 75 | 13 | 26.0 | 12.0 | 0 | 1290 | 110 |
Black Angus Steak and Cheese Sandwich | 840 | 44 | 63 | 8 | 46.0 | 19.0 | 0 | 1560 | 145 |
Chicken Pomodoro Sandwich | 670 | 51 | 57 | 4 | 26.0 | 13.0 | 0.5 | 1420 | 115 |
Country Grilled Cheese with Tomato & Bacon | 660 | 36 | 51 | 2 | 35.0 | 21.0 | 0 | 1400 | 110 |
Moroccan Lemon Chicken Wrap | 600 | 33 | 62 | 10 | 25.0 | 6.0 | 0 | 920 | 110 |
Newport Turkey Sandwich | 770 | 44 | 75 | 22 | 34.0 | 14.0 | 0 | 1790 | 115 |
Turkey Cubano on Ciabatta | 580 | 41 | 62 | 8 | 20.0 | 11.0 | 0 | 2050 | 90 |
Tuscan Grilled Cheese Sandwich | 620 | 32 | 52 | 2 | 32.0 | 20.0 | 0 | 1300 | 100 |
Signature Sandwiches | | | | | | | | | |
Black Angus Roast Beef and Herb Cheese Sandwich (Half Sandwich) | 260 | 16 | 36 | 2 | 7.0 | 2.5 | 0 | 620 | 30 |
Black Angus Roast Beef and Herb Cheese Sandwich (Whole Sandwich) | 520 | 31 | 71 | 3 | 14.0 | 6.0 | 0 | 1250 | 55 |
Caprese Sandwich (Whole Sandwich ) | 550 | 25 | 53 | 3 | 27.0 | 13.0 | 0 | 870 | 30 |
Caprese Sandwich (Half Sandwich) | 310 | 13 | 27 | 2 | 14.0 | 6.0 | 0 | 620 | 45 |
Caprese with Chicken Sandwich | 680 | 49 | 53 | 3 | 30.0 | 14.0 | 0 | 1230 | 100 |
Chipotle Black Bean Burger with Avocado Sandwich | 700 | 32 | 77 | 8 | 33.0 | 8.0 | 0.5 | 1560 | 70 |
Chipotle Turkey and Avocado Sandwich | 670 | 39 | 60 | 4 | 32.0 | 8.0 | 0 | 1750 | 110 |
Grilled Chicken Avocado Sandwich | 660 | 42 | 67 | 3 | 24.0 | 5.0 | 0 | 1830 | 95 |
Turkey Club Sandwich | 600 | 41 | 52 | 5 | 24.0 | 10.0 | 0 | 1860 | 95 |
Wraps | | | | | | | | | |
Chicken Caesar Wrap | 600 | 31 | 50 | 4 | 31.0 | 11.0 | 0.5 | 890 | 75 |
Napa Chicken with Avocado Wrap | 500 | 24 | 55 | 5 | 21.0 | 6.0 | 0 | 700 | 65 |
Thai Peanut Chicken Wrap | 540 | 26 | 72 | 15 | 17.0 | 5.0 | 0 | 1020 | 45 |
Veggie & Hummus Wrap | 670 | 24 | 66 | 5 | 38.0 | 9.0 | 0.5 | 1170 | 30 |
Waldorf Turkey Wrap | 650 | 32 | 63 | 18 | 32.0 | 10.0 | 0 | 1300 | 65 |
Harvest Rice Bowls | | | | | | | | | |
Roasted Angus Steak Teriyaki Harvest Rice Bowl | 610 | 30 | 91 | 13 | 14.0 | 3.5 | 0 | 1510 | 40 |
Roasted Mayan Chicken Harvest Rice Bowl | 580 | 28 | 80 | 5 | 17.0 | 4.0 | 0 | 1010 | 80 |
Hot & Cold Lunch Bar | | | | | | | | | |
Alfredo Sauce | 80 | 2 | 1 | 1 | 7 | 3.0 | 0 | 160 | 25 |
Chicken Parmesan | 30 | 4 | 1 | 0 | 1.5 | 0.5 | 0 | 75 | 10 |
Chicken Wings in BBQ Sauce | 70 | 5 | 3 | 2 | 4.0 | 1.0 | 0 | 180 | 15 |
Chicken Wings in Teriyaki Sauce | 70 | 5 | 2 | 1 | 4.0 | 1.0 | 0 | 210 | 15 |
Eggplant Parmesan | 50 | 2 | 4 | 1 | 3.0 | 1.5 | 0 | 135 | 5 |
Macaroni and Cheese | 45 | 2 | 3 | 1 | 3.0 | 2.0 | 0 | 100 | 10 |
Marinara Sauce | 20 | 1 | 2 | 1 | 1.0 | 0.0 | 0 | 80 | 0 |
Meatballs and Marinara Sauce | 40 | 2 | 2 | 1 | 3.0 | 1.0 | 0 | 110 | 5 |
Pearl Barley with Vegetables | 40 | 1 | 6 | 0 | 1.5 | 1.0 | 0 | 45 | 5 |
Penne Rigate | 40 | 1 | 7 | 0 | 1.0 | 0.0 | 0 | 0 | 0 |
Roasted Chicken and Thyme | 50 | 6 | 0 | 0 | 2.5 | 0.5 | 0 | 50 | 20 |
Sausage and Peppers with Tomato Sauce | 35 | 2 | 1 | 0 | 2.0 | 0.5 | 0 | 100 | 5 |
Shahi Paneer (Indian Curry) | 60 | 3 | 2 | 2 | 4.0 | 2.0 | 0 | 125 | 10 |
Shrimp and Chorizo Gumbo | 25 | 1 | 3 | 0 | 0.5 | 0.0 | 0 | 90 | 5 |
Spinach and Ricotta Lasagna | 45 | 3 | 3 | 1 | 3.0 | 1.5 | 0 | 75 | 10 |
Vodka Sauce | 40 | 1 | 2 | 1 | 3.0 | 1.0 | 0 | 110 | 10 |
Hot Breakfast Bar | | | | | | | | | |
Roasted Potatoes | 35 | 1 | 6 | 0 | 1.0 | 0.0 | 0 | 110 | 0 |
Sausage with Peppers and Onions | 40 | 3 | 1 | 0 | 2.5 | 0.5 | 0 | 110 | 5 |
Scrambled Eggs | 35 | 3 | 1 | 1 | 3.0 | 1.0 | 0 | 90 | 85 |
Scrambled Eggs, Ham & Cheese | 40 | 3 | 1 | 1 | 2.5 | 1.0 | 0 | 115 | 75 |
Warm Apple Bake | 80 | 1 | 11 | 3 | 3.0 | 2.0 | 0 | 90 | 10 |
Hot Entrees | | | | | | | | | |
Meat Lasagna | 470 | 22 | 41 | 7 | 24.0 | 11.0 | 0 | 1080 | 100 |
Roasted Angus Steak Teriyaki Harvest Rice Bowl | 610 | 30 | 91 | 13 | 14.0 | 3.5 | 0 | 1510 | 40 |
Roasted Mayan Chicken Harvest Rice Bowl | 580 | 28 | 80 | 5 | 17.0 | 4.0 | 0 | 1010 | 80 |
Oatmeal | | | | | | | | | |
Apple Cinnamon Oatmeal (Small) | 190 | 6 | 37 | 10 | 3.0 | 0.0 | 0 | 5 | 0 |
Apple Cinnamon Oatmeal (Large) | 370 | 11 | 75 | 19 | 6.0 | 1.0 | 0 | 15 | 0 |
Apple Cinnamon Oatmeal (Medium) | 280 | 8 | 56 | 14 | 4.0 | 0.5 | 0 | 10 | 0 |
Classic Oatmeal (Small) | 170 | 6 | 32 | 1 | 3.0 | 0.0 | 0 | 5 | 0 |
Classic Oatmeal (Large) | 340 | 13 | 63 | 1 | 6.0 | 1.0 | 0 | 15 | 0 |
Classic Oatmeal (Medium) | 260 | 10 | 47 | 1 | 5.0 | 0.5 | 0 | 10 | 0 |
Snacks | | | | | | | | | |
Baked! Lay's ® Original Potato Crisps | 130 | 2 | 26 | 2 | 2.0 | 0.0 | 0 | 200 | 0 |
Brie, Cheddar & Fruit with Crackers Petit Plate | 310 | 10 | 25 | 10 | 19.0 | 10.0 | 0.5 | 490 | 50 |
Cape Cod ® Kettle Cooked Potato Chips | 220 | 3 | 25 | 0 | 12.0 | 1.0 | 0 | 160 | 0 |
Chicken, Chickpea & Tomato Salad Petit Plate | 200 | 12 | 19 | 3 | 9.0 | 1.0 | 0 | 700 | 20 |
Chocolate Covered Almonds | 230 | 4 | 20 | 17 | 15.0 | 5.0 | 0 | 10 | 5 |
Food Should Taste Good ® All Natural Multigrain Chips | 210 | 4 | 27 | 2 | 9.0 | 1.0 | 0 | 120 | 0 |
Fresh Grapes | 160 | 2 | 41 | 35 | 0.0 | 0.0 | 0 | 0 | 0 |
Fresh Watermelon | 70 | 1 | 17 | 14 | 0.0 | 0.0 | 0 | 0 | 0 |
Fruit Cup (Small) | 70 | 1 | 18 | 15 | 0.0 | 0.0 | 0 | 15 | 0 |
Fruit Cup (Large) | 140 | 2 | 36 | 31 | 0.5 | 0.0 | 0 | 30 | 0 |
Godiva® Chocolate Truffles | 210 | 2 | 22 | 18 | 13.0 | 8.0 | 0 | 35 | 15 |
Hard-Boiled Eggs | 150 | 13 | 1 | 1 | 11.0 | 3.5 | 0 | 125 | 425 |
Hummus & Pita Chip Snack Pack | 340 | 9 | 31 | 2 | 21.0 | 1.5 | 0 | 400 | 0 |
Kind Bar ® Fruit & Nut Delight | 180 | 5 | 20 | 11 | 11.0 | 1.5 | 0 | 15 | 0 |
Kind Bar ® Maple Glazed Pecan & Sea Salt | 210 | 6 | 13 | 5 | 16.0 | 1.5 | 0 | 140 | 0 |
Kind Bar ® Peanut Butter Dark Chocolate | 200 | 7 | 17 | 10 | 13.0 | 3.5 | 0 | 50 | 0 |
Mediterranean Power Pack | 1020 | 28 | 73 | 16 | 75.0 | 8.0 | 0 | 840 | 0 |
Mixed Nuts | 180 | 6 | 7 | 2 | 16.0 | 2.0 | 0 | 110 | 0 |
Muesli | 370 | 10 | 74 | 39 | 6.0 | 0.5 | 0 | 40 | 0 |
Snyder's of Hanover ® Mini Pretzels | 110 | 3 | 25 | 0 | 0.0 | 0.0 | 0 | 250 | 0 |
Wheatberry Waldorf Salad Petit Plate | 310 | 6 | 45 | 12 | 14.0 | 1.5 | 0 | 320 | 0 |
Yogurt | | | | | | | | | |
Banana & Greek Yogurt Parfait | 390 | 24 | 65 | 42 | 6.0 | 1.0 | 0 | 170 | 15 |
Blueberry Yogurt & Wild Blueberry Parfait | 410 | 12 | 76 | 53 | 8.0 | 3.0 | 0 | 220 | 10 |
Greek Vanilla Yogurt & Wild Blueberry Parfait | 340 | 24 | 51 | 34 | 6.0 | 1.0 | 0 | 160 | 15 |
All Specialty Salads | | | | | | | | | |
Caesar Asiago Salad | 180 | 10 | 19 | 3 | 8.0 | 3.5 | 0 | 310 | 15 |
Chicken Caesar Asiago | 250 | 24 | 19 | 3 | 10.0 | 4.0 | 0 | 530 | 60 |
Chicken Cobb with Avocado Salad | 410 | 33 | 13 | 5 | 24.0 | 10.0 | 0 | 1020 | 260 |
Garden Salad | 90 | 4 | 17 | 5 | 1.5 | 0.0 | 0 | 115 | 0 |
Side Garden Salad | 45 | 2 | 10 | 5 | 0.0 | 0.0 | 0 | 35 | 0 |
Southwest Chicken Salad | 350 | 22 | 40 | 9 | 12.0 | 2.0 | 0 | 390 | 40 |
Thai Peanut Chicken Salad | 190 | 18 | 19 | 5 | 5.0 | 1.0 | 0 | 330 | 40 |
Tuna Garden Salad | 270 | 21 | 20 | 7 | 12.0 | 2.0 | 0 | 590 | 45 |
Turkey & Poached Pear Salad | 330 | 19 | 22 | 15 | 20.0 | 4.5 | 0 | 500 | 40 |
Turkey, Apple, Brie Salad | 430 | 24 | 30 | 15 | 25.0 | 10.0 | 1 | 870 | 80 |
Vegetarian Deluxe Salad | 280 | 13 | 30 | 9 | 13.0 | 5.0 | 0 | 720 | 25 |
Dressings | | | | | | | | | |
Balsamic Vinaigrette Dressing | 110 | 0 | 7 | 6 | 9.0 | 1.5 | 0 | 360 | 0 |
Bleu Cheese Dressing | 310 | 2 | 2 | 2 | 33.0 | 6.0 | 0 | 460 | 15 |
Caesar Dressing | 270 | 1 | 4 | 2 | 28.0 | 4.5 | 0 | 370 | 15 |
Fat Free Raspberry Vinaigrette | 50 | 0 | 12 | 12 | 0.0 | 0.0 | 0 | 190 | 0 |
Lite Lemon Shallot Vinaigrette | 80 | 0 | 6 | 4 | 6.0 | 1.0 | 0 | 380 | 0 |
Lite Olive Oil Vinaigrette | 110 | 0 | 6 | 5 | 10.0 | 1.5 | 0 | 420 | 0 |
Lite Ranch Dressing | 120 | 2 | 3 | 2 | 11.0 | 2.0 | 0 | 410 | 15 |
Maple Walnut Vinaigrette | 170 | 0 | 16 | 15 | 11.0 | 21.5 | 0 | 430 | 0 |
Sesame Ginger Dressing | 230 | 1 | 12 | 11 | 20.0 | 2.5 | 0 | 680 | 0 |
Southwest Vinaigrette | 160 | 0 | 3 | 2 | 17.0 | 2.5 | 0 | 480 | 0 |
Thai Peanut Dressing | 160 | 2 | 20 | 17 | 8.0 | 1.0 | 0 | 740 | 0 |
Soups | | | | | | | | | |
12 Veggies Soup (Small) | 120 | 3 | 18 | 7 | 4.0 | 0.0 | 0 | 600 | 0 |
12 Veggies Soup (Large) | 240 | 6 | 36 | 14 | 8.0 | 0.5 | 0 | 1200 | 0 |
12 Veggies Soup (Medium) | 180 | 4 | 27 | 11 | 6.0 | 0.0 | 0 | 900 | 0 |
Asparagus & Pea Soup (Small) | 190 | 5 | 13 | 2 | 13.0 | 6.0 | 0 | 750 | 35 |
Asparagus & Pea Soup (Large) | 370 | 10 | 27 | 4 | 26.0 | 12.0 | 0.5 | 1490 | 65 |
Asparagus & Pea Soup (Medium) | 280 | 7 | 20 | 3 | 20.0 | 9.0 | 0.5 | 1120 | 50 |
Baked Stuffed Potato Soup (Small) | 250 | 7 | 22 | 4 | 16.0 | 7.0 | 0 | 710 | 40 |
Baked Stuffed Potato Soup (Large) | 510 | 13 | 43 | 8 | 31.0 | 14.0 | 1 | 1410 | 80 |
Baked Stuffed Potato Soup (Medium) | 380 | 10 | 33 | 6 | 24.0 | 11.0 | 0.5 | 1060 | 60 |
Barley and Creamy Lentil Soup (Small) | 140 | 6 | 24 | 2 | 2.5 | 0.0 | 0 | 460 | 0 |
Barley and Creamy Lentil Soup (Large) | 280 | 12 | 47 | 4 | 5.0 | 0.5 | 0 | 930 | 0 |
Barley and Creamy Lentil Soup (Medium) | 210 | 9 | 35 | 3 | 4.0 | 0.0 | 0 | 700 | 0 |
Black Bean Soup (Small) | 180 | 11 | 32 | 2 | 1.0 | 0.0 | 0 | 710 | 0 |
Black Bean Soup (Large) | 360 | 22 | 64 | 4 | 2.0 | 0.0 | 0 | 1420 | 0 |
Black Bean Soup (Medium) | 270 | 17 | 48 | 3 | 1.5 | 0.0 | 0 | 1060 | 0 |
Broccoli Cheddar Soup (Small) | 220 | 7 | 13 | 4 | 16.0 | 7.0 | 0 | 690 | 40 |
Broccoli Cheddar Soup (Large) | 450 | 14 | 27 | 7 | 32.0 | 15.0 | 1 | 1390 | 80 |
Broccoli Cheddar Soup (Medium) | 340 | 10 | 20 | 6 | 24.0 | 11.0 | 0.5 | 1040 | 60 |
Butternut Squash and Apple Soup (Small) | 140 | 2 | 25 | 10 | 5.0 | 1.5 | 0 | 530 | 10 |
Butternut Squash and Apple Soup (Large) | 280 | 5 | 49 | 19 | 10.0 | 3.5 | 0 | 1060 | 15 |
Butternut Squash and Apple Soup (Medium) | 210 | 4 | 37 | 14 | 7.0 | 2.5 | 0 | 790 | 15 |
Carrot Ginger Soup (Small) | 100 | 1 | 16 | 9 | 3.5 | 0.0 | 0 | 700 | 0 |
Carrot Ginger Soup (Large) | 190 | 2 | 32 | 18 | 7.0 | 0.5 | 0 | 1410 | 0 |
Carrot Ginger Soup (Medium) | 150 | 1 | 24 | 13 | 5.0 | 0.0 | 0 | 1060 | 0 |
Chicken and Dumpling Soup (Small) | 170 | 8 | 22 | 4 | 6.0 | 2.0 | 0 | 850 | 40 |
Chicken and Dumpling Soup (Large) | 340 | 17 | 43 | 8 | 12.0 | 4.5 | 0 | 1700 | 80 |
Chicken and Dumpling Soup (Medium) | 260 | 13 | 32 | 6 | 9.0 | 3.5 | 0 | 1270 | 60 |
Chicken Florentine Soup (Small) | 190 | 6 | 18 | 3 | 10.0 | 4.0 | 0 | 750 | 40 |
Chicken Florentine Soup (Large) | 380 | 13 | 36 | 6 | 20.0 | 8.0 | 0 | 1490 | 75 |
Chicken Florentine Soup (Medium) | 280 | 10 | 27 | 4 | 15.0 | 6.0 | 0 | 1120 | 60 |
Chicken Gumbo Soup (Small) | 130 | 4 | 15 | 1 | 6.0 | 1.0 | 0 | 620 | 10 |
Chicken Gumbo Soup (Large) | 260 | 8 | 30 | 2 | 12.0 | 1.5 | 0 | 1240 | 15 |
Chicken Gumbo Soup (Medium) | 190 | 6 | 22 | 2 | 9.0 | 1.0 | 0 | 930 | 10 |
Chicken Noodle Soup (Small) | 80 | 5 | 10 | 2 | 2.0 | 0.5 | 0 | 700 | 20 |
Chicken Noodle Soup (Large) | 160 | 10 | 21 | 4 | 3.5 | 1.0 | 0 | 1400 | 40 |
Chicken Noodle Soup (Medium) | 120 | 8 | 15 | 3 | 3.0 | 1.0 | 0 | 1050 | 30 |
Chicken Tortellini Soup (Small) | 110 | 6 | 15 | 3 | 3.0 | 1.0 | 0 | 690 | 25 |
Chicken Tortellini Soup (Large) | 220 | 11 | 31 | 5 | 6.0 | 2.5 | 0 | 1390 | 50 |
Chicken Tortellini Soup (Medium) | 170 | 9 | 23 | 4 | 4.0 | 2.0 | 0 | 1040 | 35 |
Clam Chowder (Small) | 220 | 7 | 19 | 6 | 13.0 | 5.0 | 0 | 750 | 30 |
Clam Chowder (Large) | 430 | 14 | 38 | 11 | 25.0 | 10.0 | 0.5 | 1490 | 60 |
Clam Chowder (Medium) | 320 | 10 | 28 | 8 | 19.0 | 7.0 | 0 | 1120 | 45 |
Corn and Green Chili Bisque (Small) | 180 | 4 | 18 | 3 | 10.0 | 5.0 | 0 | 880 | 25 |
Corn and Green Chili Bisque (Large) | 360 | 7 | 35 | 7 | 21.0 | 11.0 | 0.5 | 1760 | 55 |
Corn and Green Chili Bisque (Medium) | 270 | 5 | 26 | 5 | 16.0 | 8.0 | 0 | 1320 | 40 |
Corn Chowder (Small) | 230 | 6 | 27 | 8 | 11.0 | 5.0 | 0 | 750 | 30 |
Corn Chowder (Large) | 460 | 11 | 54 | 16 | 23.0 | 11.0 | 0.5 | 1500 | 55 |
Corn Chowder (Medium) | 350 | 8 | 41 | 12 | 17.0 | 8.0 | 0 | 1120 | 40 |
Cream of Chicken and Wild Rice Soup (Small) | 180 | 5 | 17 | 2 | 10.0 | 3.5 | 0 | 660 | 25 |
Cream of Chicken and Wild Rice Soup (Large) | 360 | 9 | 34 | 4 | 20.0 | 7.0 | 0 | 1320 | 50 |
Cream of Chicken and Wild Rice Soup (Medium) | 270 | 7 | 26 | 3 | 15.0 | 5.0 | 0 | 990 | 35 |
Curried Rice and Lentil Soup (Small) | 120 | 6 | 22 | 2 | 1.5 | 0.0 | 0 | 900 | 0 |
Curried Rice and Lentil Soup (Large) | 240 | 12 | 44 | 3 | 2.5 | 0.0 | 0 | 1800 | 0 |
Curried Rice and Lentil Soup (Medium) | 180 | 9 | 33 | 2 | 2.0 | 0.0 | 0 | 1350 | 0 |
French Moroccan Tomato Lentil Soup (Small) | 130 | 7 | 22 | 4 | 1.5 | 0.0 | 0 | 710 | 0 |
French Moroccan Tomato Lentil Soup (Large) | 260 | 13 | 44 | 8 | 3.0 | 0.0 | 0 | 1430 | 0 |
French Moroccan Tomato Lentil Soup (Medium) | 190 | 10 | 33 | 6 | 2.5 | 0.0 | 0 | 1070 | 0 |
French Onion Soup (Small) | 70 | 2 | 10 | 4 | 3.0 | 1.5 | 0 | 910 | 10 |
French Onion Soup (Large) | 150 | 4 | 20 | 9 | 6.0 | 3.0 | 0 | 1830 | 15 |
French Onion Soup (Medium) | 110 | 3 | 15 | 6 | 5.0 | 2.5 | 0 | 1370 | 10 |
Garden Vegetable Soup (Small) | 50 | 2 | 9 | 3 | 1.0 | 0.0 | 0 | 740 | 0 |
Garden Vegetable Soup (Large) | 110 | 4 | 18 | 6 | 2.5 | 0.0 | 0 | 1490 | 0 |
Garden Vegetable Soup (Medium) | 80 | 3 | 14 | 4 | 2.0 | 0.0 | 0 | 1120 | 0 |
Harvest Mushroom and Wheatberries Soup (Small) | 140 | 4 | 21 | 5 | 4.5 | 0.5 | 0 | 600 | 0 |
Harvest Mushroom and Wheatberries Soup (Large) | 270 | 8 | 41 | 10 | 9.0 | 1.5 | 0 | 1210 | 0 |
Harvest Mushroom and Wheatberries Soup (Medium) | 210 | 6 | 31 | 8 | 7.0 | 1.0 | 0 | 910 | 0 |
Harvest Pumpkin Soup (Small) | 140 | 2 | 16 | 6 | 9.0 | 4.5 | 0 | 710 | 20 |
Harvest Pumpkin Soup (Large) | 290 | 4 | 32 | 12 | 17.0 | 9.0 | 0 | 1430 | 45 |
Harvest Pumpkin Soup (Medium) | 220 | 3 | 24 | 9 | 13.0 | 7.0 | 0 | 1070 | 35 |
Italian Wedding Soup (Small) | 120 | 5 | 10 | 2 | 7.0 | 2.0 | 0 | 640 | 10 |
Italian Wedding Soup (Large) | 240 | 11 | 20 | 4 | 13.0 | 4.5 | 0 | 1280 | 20 |
Italian Wedding Soup (Medium) | 180 | 8 | 15 | 3 | 10.0 | 3.5 | 0 | 960 | 15 |
Lemon Orzo Chicken Soup (Small) | 150 | 8 | 13 | 2 | 8.0 | 3.5 | 0 | 780 | 30 |
Lemon Orzo Chicken Soup (Large) | 310 | 15 | 26 | 4 | 15.0 | 7.0 | 0 | 1570 | 65 |
Lemon Orzo Chicken Soup (Medium) | 230 | 12 | 20 | 3 | 12.0 | 6.0 | 0 | 1170 | 45 |
Lobster & Corn Bisque (Small) | 190 | 5 | 17 | 3 | 11.0 | 6.0 | 0 | 740 | 45 |
Lobster & Corn Bisque (Large) | 370 | 11 | 33 | 6 | 22.0 | 12.0 | 0.5 | 1480 | 90 |
Lobster & Corn Bisque (Medium) | 280 | 8 | 25 | 5 | 16.0 | 9.0 | 0 | 1110 | 70 |
Pasta e Fagioli Soup (Small) | 180 | 8 | 24 | 2 | 6.0 | 1.0 | 0 | 660 | 5 |
Pasta e Fagioli Soup (Large) | 360 | 15 | 47 | 4 | 11.0 | 2.0 | 0 | 1320 | 15 |
Pasta e Fagioli Soup (Medium) | 270 | 11 | 35 | 3 | 9.0 | 1.5 | 0 | 990 | 10 |
Portuguese Kale Soup (Small) | 130 | 5 | 18 | 1 | 4.0 | 1.0 | 0 | 800 | 5 |
Portuguese Kale Soup (Large) | 260 | 10 | 36 | 3 | 8.0 | 2.0 | 0 | 1590 | 10 |
Portuguese Kale Soup (Medium) | 190 | 7 | 27 | 2 | 6.0 | 1.5 | 0 | 1200 | 10 |
Potato Leek Soup (Small) | 200 | 3 | 18 | 2 | 13.0 | 7.0 | 0 | 700 | 40 |
Potato Leek Soup (Large) | 410 | 7 | 36 | 4 | 26.0 | 15.0 | 1 | 1390 | 85 |
Potato Leek Soup (Medium) | 310 | 5 | 27 | 3 | 20.0 | 11.0 | 0.5 | 1050 | 60 |
Red Beans, Italian Sausage and Rice Soup (Small) | 200 | 11 | 30 | 37 | 4.5 | 1.5 | 0 | 830 | 10 |
Red Beans, Italian Sausage and Rice Soup (Large) | 410 | 21 | 60 | 5 | 9.0 | 3.0 | 0 | 1660 | 15 |
Red Beans, Italian Sausage and Rice Soup (Medium) | 310 | 16 | 45 | 4 | 7.0 | 2.0 | 0 | 1250 | 10 |
Roasted Eggplant Soup (Small) | 130 | 6 | 17 | 7 | 4.0 | 1.5 | 0 | 450 | 5 |
Roasted Eggplant Soup (Large) | 250 | 11 | 33 | 14 | 8.0 | 3.0 | 0 | 890 | 15 |
Roasted Eggplant Soup (Medium) | 190 | 8 | 25 | 11 | 6.0 | 2.0 | 0 | 670 | 10 |
Southwest Tortilla Soup (Small) | 130 | 3 | 15 | 3 | 7.0 | 2.0 | 0 | 650 | 10 |
Southwest Tortilla Soup (Large) | 260 | 5 | 31 | 5 | 14.0 | 4.0 | 0 | 1310 | 15 |
Southwest Tortilla Soup (Medium) | 200 | 4 | 23 | 4 | 10.0 | 3.0 | 0 | 980 | 10 |
Split Pea with Ham Soup (Small) | 180 | 13 | 29 | 4 | 1.0 | 0.0 | 0 | 860 | 5 |
Split Pea with Ham Soup (Large) | 360 | 26 | 59 | 8 | 3.0 | 1.0 | 0 | 1710 | 10 |
Split Pea with Ham Soup (Medium) | 270 | 19 | 44 | 6 | 2.0 | 0.0 | 0 | 1280 | 10 |
Swiss Chard and Three Bean Soup (Small) | 140 | 5 | 23 | 2 | 3.0 | 0.0 | 0 | 470 | 0 |
Swiss Chard and Three Bean Soup (Large) | 270 | 10 | 46 | 5 | 6.0 | 1.0 | 0 | 950 | 0 |
Swiss Chard and Three Bean Soup (Medium) | 210 | 7 | 35 | 3 | 4.5 | 0.5 | 0 | 710 | 0 |
Thai Coconut Shrimp Soup (Small) | 110 | 3 | 11 | 3 | 7.0 | 3.0 | 0 | 680 | 35 |
Thai Coconut Shrimp Soup (Large) | 230 | 6 | 22 | 7 | 13.0 | 6.0 | 0 | 1370 | 65 |
Thai Coconut Shrimp Soup (Medium) | 170 | 5 | 16 | 5 | 10.0 | 4.5 | 0 | 1020 | 50 |
Tomato Basil Bisque (Small) | 160 | 4 | 20 | 11 | 7.0 | 4.0 | 0 | 310 | 20 |
Tomato Basil Bisque (Large) | 310 | 9 | 40 | 22 | 13.0 | 8.0 | 0 | 620 | 45 |
Tomato Basil Bisque (Medium) | 240 | 6 | 30 | 17 | 10.0 | 6.0 | 0 | 470 | 35 |
Turkey, Kale & Wild Rice Soup (Small) | 210 | 8 | 18 | 2 | 11.0 | 5.0 | 0 | 780 | 30 |
Turkey, Kale & Wild Rice Soup (Large) | 420 | 16 | 36 | 4 | 23.0 | 10.0 | 0.5 | 1550 | 60 |
Turkey, Kale & Wild Rice Soup (Medium) | 310 | 12 | 27 | 3 | 17.0 | 7.0 | 0 | 1160 | 45 |
Tuscan White Bean Soup (Small) | 150 | 7 | 24 | 4 | 3.0 | 0.0 | 0 | 630 | 0 |
Tuscan White Bean Soup (Large) | 310 | 15 | 48 | 8 | 6.0 | 0.0 | 0 | 1270 | 0 |
Tuscan White Bean Soup (Medium) | 230 | 11 | 36 | 6 | 4.5 | 0.0 | 0 | 950 | 0 |
Vegetable Beef Barley Soup (Small) | 110 | 8 | 15 | 2 | 2.5 | 1.0 | 0 | 620 | 20 |
Vegetable Beef Barley Soup (Large) | 230 | 16 | 29 | 4 | 5.0 | 2.0 | 0 | 1230 | 35 |
Vegetable Beef Barley Soup (Medium) | 170 | 12 | 22 | 3 | 4.0 | 1.5 | 0 | 920 | 30 |
Vegetarian Chili (Small) | 180 | 10 | 32 | 5 | 2.0 | 0.0 | 0 | 740 | 0 |
Vegetarian Chili (Large) | 360 | 19 | 63 | 9 | 3.5 | 0.5 | 0 | 1480 | 0 |
Vegetarian Chili (Medium) | 270 | 14 | 47 | 7 | 2.5 | 0.0 | 0 | 1110 | 0 |
Vegetarian Minestrone Soup (Small) | 80 | 3 | 14 | 4 | 1.0 | 0.0 | 0 | 760 | 0 |
Vegetarian Minestrone Soup (Large) | 160 | 6 | 28 | 7 | 2.5 | 0.0 | 0 | 1520 | 0 |
Vegetarian Minestrone Soup (Medium) | 120 | 5 | 21 | 5 | 2.0 | 0.0 | 0 | 1140 | 0 |
Wild Mushroom Bisque (Small) | 130 | 4 | 15 | 4 | 6.0 | 1.0 | 0 | 710 | 5 |
Wild Mushroom Bisque (Large) | 250 | 7 | 30 | 8 | 12.0 | 2.0 | 0 | 1420 | 10 |
Wild Mushroom Bisque (Medium) | 190 | 5 | 23 | 6 | 9.0 | 1.5 | 0 | 1070 | 5 |
Specialty Soups | | | | | | | | | |
Beef and Vegetable Stew (Small) | 230 | 12 | 17 | 2 | 13.0 | 2.0 | 0 | 780 | 30 |
Beef and Vegetable Stew (Large) | 460 | 25 | 34 | 5 | 25.0 | 4.5 | 0 | 1560 | 55 |
Beef and Vegetable Stew (Medium) | 340 | 18 | 26 | 4 | 19.0 | 3.0 | 0 | 1170 | 45 |
Chicken and Vegetable Stew (Small) | 220 | 8 | 19 | 3 | 13.0 | 3.0 | 0 | 700 | 30 |
Chicken and Vegetable Stew (Large) | 450 | 17 | 37 | 5 | 25.0 | 6.0 | 0 | 1390 | 60 |
Chicken and Vegetable Stew (Medium) | 340 | 12 | 28 | 4 | 19.0 | 5.0 | 0 | 1040 | 45 |
Macaroni and Cheese (Small) | 350 | 14 | 30 | 3 | 19.0 | 12.0 | 1 | 780 | 60 |
Macaroni and Cheese (Large) | 710 | 29 | 61 | 7 | 39.0 | 24.0 | 1.5 | 1560 | 125 |
Macaroni and Cheese (Medium) | 530 | 22 | 46 | 5 | 29.0 | 18.0 | 1.5 | 1170 | 95 |
Turkey Chili (Small) | 220 | 13 | 29 | 4 | 6.0 | 1.0 | 0 | 540 | 20 |
Turkey Chili (Large) | 450 | 26 | 58 | 7 | 12.0 | 2.0 | 0 | 1090 | 40 |
Turkey Chili (Medium) | 340 | 19 | 44 | 5 | 9.0 | 1.5 | 0 | 810 | 30 |
Dressings | | | | | | | | | |
Balsamic Vinaigrette Dressing | 110 | 0 | 7 | 6 | 9.0 | 1.5 | 0 | 360 | 0 |
Bleu Cheese Dressing | 310 | 2 | 2 | 2 | 33.0 | 6.0 | 0 | 460 | 15 |
Caesar Dressing | 270 | 1 | 4 | 2 | 28.0 | 4.5 | 0 | 370 | 15 |
Fat Free Raspberry Vinaigrette | 50 | 0 | 12 | 12 | 0.0 | 0.0 | 0 | 190 | 0 |
Lite Lemon Shallot Vinaigrette | 80 | 0 | 6 | 4 | 6.0 | 1.0 | 0 | 380 | 0 |
Lite Olive Oil Vinaigrette | 110 | 0 | 6 | 5 | 10.0 | 1.5 | 0 | 420 | 0 |
Lite Ranch Dressing | 120 | 2 | 3 | 2 | 11.0 | 2.0 | 0 | 410 | 15 |
Maple Walnut Vinaigrette | 170 | 0 | 16 | 15 | 11.0 | 21.5 | 0 | 430 | 0 |
Sesame Ginger Dressing | 230 | 1 | 12 | 11 | 20.0 | 2.5 | 0 | 680 | 0 |
Southwest Vinaigrette | 160 | 0 | 3 | 2 | 17.0 | 2.5 | 0 | 480 | 0 |
Thai Peanut Dressing | 160 | 2 | 20 | 17 | 8.0 | 1.0 | 0 | 740 | 0 |
Spreads | | | | | | | | | |
Garden Vegetable Cream Cheese Spread Made with Philadelphia® Cream Cheese | 100 | 2 | 2 | 2 | 10.0 | 6.0 | 0 | 230 | 30 |
Herb Bagel Spread | 130 | 5 | 4 | 3 | 12.0 | 7.0 | 0 | 350 | 40 |
Honey Pecan Cream Cheese | 200 | 2 | 10 | 9 | 16.0 | 10.0 | 0.5 | 135 | 50 |
Reduced Fat Philadelphia® Cream Cheese | 90 | 3 | 3 | 2 | 8.0 | 4.5 | 0 | 190 | 30 |
New Items | | | | | | | | | |
9-Grain Cranberry Ciabatta | 290 | 8 | 63 | 16 | 1.5 | 0.0 | 0 | 470 | 0 |
Banana & Greek Yogurt Parfait | 390 | 24 | 65 | 42 | 6.0 | 1.0 | 0 | 170 | 15 |
Brie, Cheddar & Fruit with Crackers Petit Plate | 310 | 10 | 25 | 10 | 19.0 | 10.0 | 0.5 | 490 | 50 |
Chewy Marshmallow Bar | 250 | 2 | 40 | 26 | 5.0 | 3.0 | 0 | 240 | 15 |
Chicken, Chickpea & Tomato Salad Petit Plate | 200 | 12 | 19 | 3 | 9.0 | 1.0 | 0 | 700 | 20 |
Chocolate & Strawberry Cream CroisBun (TM) | 560 | 10 | 65 | 30 | 30.0 | 18.0 | 0.5 | 480 | 100 |
Chocolate Chip Cookie | 370 | 3 | 54 | 35 | 18.0 | 11.0 | 0 | 120 | 45 |
Country Grilled Cheese with Tomato & Bacon | 660 | 36 | 51 | 2 | 35.0 | 21.0 | 0 | 1400 | 110 |
Cranberry Orange Scone | 520 | 8 | 81 | 47 | 19.0 | 11.0 | 0 | 420 | 125 |
Double Chocolate CroisBun (TM) | 610 | 10 | 79 | 45 | 28.0 | 17.0 | 0.5 | 430 | 80 |
Garden Vegetable Cream Cheese Spread Made with Philadelphia® Cream Cheese | 100 | 2 | 2 | 2 | 10.0 | 6.0 | 0 | 230 | 30 |
Godiva® Chocolate Truffles | 210 | 2 | 22 | 18 | 13.0 | 8.0 | 0 | 35 | 15 |
Hummus & Pita Chip Snack Pack | 340 | 9 | 31 | 2 | 21.0 | 1.5 | 0 | 400 | 0 |
Kind Bar ® Maple Glazed Pecan & Sea Salt | 210 | 6 | 13 | 5 | 16.0 | 1.5 | 0 | 140 | 0 |
Lemon Crumble Bar | 340 | 5 | 48 | 29 | 14.0 | 8.0 | 0 | 230 | 100 |
Lobster & Corn Bisque (Small) | 190 | 5 | 17 | 3 | 11.0 | 6.0 | 0 | 740 | 45 |
Lobster & Corn Bisque (Large) | 370 | 11 | 33 | 6 | 22.0 | 12.0 | 0.5 | 1480 | 90 |
Lobster & Corn Bisque (Medium) | 280 | 8 | 25 | 5 | 16.0 | 9.0 | 0 | 1110 | 70 |
Mediterranean Power Pack | 1020 | 28 | 73 | 16 | 75.0 | 8.0 | 0 | 840 | 0 |
Mini Chocolate Chip Cookies | 190 | 2 | 27 | 17 | 9.0 | 5.0 | 0 | 60 | 25 |
Pain au Chocolat | 480 | 8 | 57 | 25 | 25.0 | 16.0 | 0 | 370 | 75 |
Reduced Fat Philadelphia® Cream Cheese | 90 | 3 | 3 | 2 | 8.0 | 4.5 | 0 | 190 | 30 |
Turkey & Poached Pear Salad | 330 | 19 | 22 | 15 | 20.0 | 4.5 | 0 | 500 | 40 |
Turkey Sausage & Egg White Flatbread | 370 | 31 | 31 | 3 | 15.0 | 7.0 | 0 | 830 | 75 |
Turkey, Kale & Wild Rice Soup (Small) | 210 | 8 | 18 | 2 | 11.0 | 5.0 | 0 | 780 | 30 |
Turkey, Kale & Wild Rice Soup (Large) | 420 | 16 | 36 | 4 | 23.0 | 10.0 | 0.5 | 1550 | 60 |
Turkey, Kale & Wild Rice Soup (Medium) | 310 | 12 | 27 | 3 | 17.0 | 7.0 | 0 | 1160 | 45 |
Wheatberry Waldorf Salad Petit Plate | 310 | 6 | 45 | 12 | 14.0 | 1.5 | 0 | 320 | 0 |