| Menu Item | Calories | Protein | Total Carbs | Sugars | Total Fat | Sat Fat | Trans Fat | Sodium | Cholesterol |
|---|---|---|---|---|---|---|---|---|---|
| Bagels | |||||||||
| Asiago Cheese Bagel | 370 | 17 | 56 | 4 | 8.0 | 4.5 | 0 | 650 | 20 |
| Cinnamon Crisp Bagel | 410 | 11 | 77 | 25 | 7.0 | 3.5 | 0 | 410 | 0 |
| Cinnamon Raisin Bagel | 320 | 11 | 67 | 15 | 1.0 | 0.0 | 0 | 430 | 0 |
| Everything Bagel | 300 | 11 | 58 | 5 | 2.0 | 0.0 | 0 | 480 | 0 |
| Honey 9 Grain Bagel | 310 | 11 | 63 | 7 | 2.0 | 0.0 | 0 | 480 | 0 |
| Jalapeno Double Cheddar Bagel | 320 | 15 | 52 | 5 | 8.0 | 5.0 | 0 | 600 | 25 |
| Onion Dill Bagel | 280 | 11 | 57 | 4 | 1.0 | 0.0 | 0 | 440 | 0 |
| Plain Bagel | 280 | 11 | 57 | 4 | 1.0 | 0.0 | 0 | 440 | 0 |
| Sesame Seed Bagel | 300 | 12 | 58 | 4 | 2.5 | 0.0 | 0 | 440 | 0 |
| Whole Wheat Skinny Bagel | 90 | 5 | 21 | 1 | 1.0 | 0.0 | 0 | 230 | 0 |
| Cookies & Desserts | |||||||||
| Brownie Bites | 160 | 1 | 22 | 15 | 7.0 | 2.0 | 0 | 75 | 25 |
| Chewy Marshmallow Bar | 250 | 2 | 40 | 26 | 5.0 | 3.0 | 0 | 240 | 15 |
| Chocolate and Creme Torsade | 230 | 5 | 34 | 10 | 9.0 | 6.0 | 0 | 230 | 20 |
| Chocolate Chip Brownie | 440 | 4 | 62 | 39 | 21.0 | 6.0 | 0 | 240 | 85 |
| Chocolate Chip Cookie | 370 | 3 | 54 | 35 | 18.0 | 11.0 | 0 | 120 | 45 |
| Chocolate Dipped Cranberry Almond Coconut Macaroon | 290 | 4 | 34 | 25 | 16.0 | 13.0 | 0 | 110 | 0 |
| Chocolate Dipped Shortbread Cookie | 390 | 4 | 43 | 19 | 23.0 | 15.0 | 0.5 | 140 | 75 |
| Cinnamon Swirl Roll | 550 | 6 | 76 | 40 | 26.0 | 13.0 | 0 | 330 | 70 |
| Classic Oatmeal Raisin Cookie | 290 | 4 | 46 | 24 | 11.0 | 6.0 | 0 | 150 | 40 |
| Double Chocolate Cupcake | 320 | 4 | 49 | 34 | 13.0 | 6.0 | 0 | 250 | 30 |
| English Toffee Cookie | 320 | 4 | 42 | 25 | 16.0 | 9.0 | 0 | 240 | 50 |
| Gluten Free Fudge Chunk Brownie | 430 | 5 | 53 | 45 | 24.0 | 15.0 | 0 | 110 | 95 |
| Harvest Cookie | 370 | 7 | 47 | 26 | 18.0 | 9.0 | 0 | 190 | 55 |
| Iced Lemon Pound Cake | 470 | 6 | 66 | 41 | 21.0 | 11.0 | 0 | 510 | 140 |
| Lemon Crumble Bar | 340 | 5 | 48 | 29 | 14.0 | 8.0 | 0 | 230 | 100 |
| Marble Pound Cake | 450 | 7 | 54 | 30 | 24.0 | 13.0 | 0 | 560 | 150 |
| Mini Chocolate Chip Cookies | 190 | 2 | 27 | 17 | 9.0 | 5.0 | 0 | 60 | 25 |
| Mudslide Cookie | 360 | 6 | 48 | 33 | 19.0 | 9.0 | 0 | 170 | 60 |
| Palmier | 380 | 5 | 46 | 14 | 20.0 | 12.0 | 0 | 320 | 50 |
| Pecan Roll | 740 | 8 | 85 | 48 | 43.0 | 18.0 | 0 | 370 | 75 |
| Red Velvet Cupcake | 400 | 3 | 46 | 36 | 22.0 | 7.0 | 0 | 290 | 35 |
| White Chocolate Macadamia Cookie | 330 | 4 | 40 | 24 | 19.0 | 8.0 | 0 | 190 | 40 |
| Croissants | |||||||||
| Almond Croissant | 500 | 11 | 48 | 15 | 31.0 | 13.0 | 0.5 | 370 | 105 |
| Apple and Cinnamon Croissant | 240 | 5 | 38 | 15 | 8.0 | 5.0 | 0 | 290 | 30 |
| Chocolate & Strawberry Cream CroisBun (TM) | 560 | 10 | 65 | 30 | 30.0 | 18.0 | 0.5 | 480 | 100 |
| Chocolate Croissant | 470 | 7 | 57 | 27 | 25.0 | 13.0 | 0 | 240 | 45 |
| Double Chocolate CroisBun (TM) | 610 | 10 | 79 | 45 | 28.0 | 17.0 | 0.5 | 430 | 80 |
| Ham and Cheese Croissant | 410 | 18 | 35 | 6 | 22.0 | 12.0 | 0 | 700 | 50 |
| Pain au Chocolat | 480 | 8 | 57 | 25 | 25.0 | 16.0 | 0 | 370 | 75 |
| Plain Croissant | 280 | 6 | 29 | 5 | 15.0 | 9.0 | 0 | 310 | 60 |
| Raspberry Cheese Croissant | 360 | 6 | 48 | 20 | 16.0 | 9.0 | 0 | 280 | 55 |
| Spinach and Cheese Croissant | 330 | 7 | 34 | 5 | 19.0 | 12.0 | 0 | 440 | 65 |
| Sweet Cheese CroisBun (TM) | 520 | 10 | 55 | 29 | 30.0 | 18.0 | 1 | 510 | 115 |
| Sweet Cheese Croissant | 430 | 8 | 48 | 23 | 23.0 | 14.0 | 0.5 | 420 | 95 |
| Danish | |||||||||
| Cherry Danish | 370 | 7 | 51 | 19 | 15.0 | 9.0 | 0 | 340 | 60 |
| Sweet Cheese Danish | 450 | 9 | 56 | 25 | 21.0 | 13.0 | 0 | 400 | 90 |
| Muffins | |||||||||
| Blueberry Muffin | 490 | 9 | 73 | 33 | 19.0 | 3.0 | 0 | 530 | 15 |
| Carrot Walnut Muffin | 540 | 9 | 73 | 40 | 25.0 | 5.0 | 0 | 810 | 55 |
| Corn Muffin | 490 | 9 | 74 | 31 | 18.0 | 3.0 | 0 | 620 | 55 |
| Cranberry Walnut Muffin | 520 | 10 | 67 | 29 | 24.0 | 3.5 | 0 | 520 | 15 |
| Double Chocolate Chunk Muffin | 580 | 10 | 86 | 49 | 24.0 | 7.0 | 0 | 500 | 15 |
| Low Fat Berry Muffin with Whole Grains | 290 | 7 | 61 | 30 | 3.0 | 0.5 | 0 | 460 | 15 |
| Raisin Bran Muffin | 420 | 10 | 78 | 29 | 11.0 | 2.0 | 0 | 610 | 25 |
| Scones | |||||||||
| Cinnamon Scone | 470 | 8 | 56 | 22 | 25.0 | 15.0 | 0.5 | 410 | 125 |
| Cranberry Orange Scone | 520 | 8 | 81 | 47 | 19.0 | 11.0 | 0 | 420 | 125 |
| Maple Walnut Scone | 560 | 10 | 71 | 36 | 27.0 | 12.0 | 0.5 | 430 | 130 |
| Blasts & Smoothies | |||||||||
| Berry Pomegranate Smoothie | 270 | 6 | 62 | 52 | 0.0 | 0.0 | 0 | 30 | 5 |
| Berry Sensation Yogurt Smoothie | 280 | 8 | 63 | 49 | 0.5 | 0.0 | 0 | 45 | 5 |
| Coffee Blast (Medium) | 440 | 8 | 71 | 67 | 21.0 | 15.0 | 0 | 115 | 75 |
| Coffee Blast (Large) | 690 | 11 | 119 | 112 | 29.0 | 21.0 | 0 | 170 | 105 |
| Fresh Fruit Smoothie with Bananas, Pineapple and Grapes | 250 | 2 | 64 | 50 | 0.0 | 0.0 | 0 | 10 | 0 |
| Fresh Fruit Smoothie with Bananas, Watermelon and Grapes | 230 | 2 | 59 | 47 | 0.0 | 0.0 | 0 | 10 | 0 |
| Fresh Fruit Smoothie with Mixed Fruit | 210 | 2 | 54 | 42 | 0.0 | 0.0 | 0 | 20 | 0 |
| Frozen Caramel Latte | 600 | 8 | 98 | 91 | 20.0 | 13.0 | 0.5 | 150 | 70 |
| Frozen Mocha Latte | 590 | 8 | 94 | 90 | 21.0 | 13.0 | 0.5 | 135 | 65 |
| Mango Smoothie | 300 | 6 | 72 | 55 | 0.0 | 0.0 | 0 | 30 | 5 |
| Mango Wave Fresh Fruit Smoothie | 230 | 1 | 59 | 47 | 0.0 | 0.0 | 0 | 10 | 0 |
| Mocha Blast (Medium) | 440 | 7 | 80 | 74 | 17.0 | 12.0 | 0 | 95 | 60 |
| Mocha Blast (Large) | 700 | 10 | 137 | 126 | 22.0 | 15.0 | 0 | 130 | 75 |
| South Beach Yogurt Smoothie | 300 | 10 | 69 | 52 | 0.0 | 0.0 | 0 | 40 | 5 |
| Strawberry Banana Yogurt Smoothie | 310 | 9 | 72 | 57 | 0.0 | 0.0 | 0 | 45 | 5 |
| Strawberry Passion Fresh Fruit Smoothie | 190 | 3 | 48 | 34 | 0.0 | 0.0 | 0 | 0 | 0 |
| Strawberry Smoothie | 290 | 6 | 68 | 54 | 0.0 | 0.0 | 0 | 30 | 5 |
| Coffee & Espresso | |||||||||
| Caffe Americano | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 25 | 0 |
| Caffe Latte | 140 | 7 | 12 | 12 | 7.0 | 4.0 | 0 | 105 | 20 |
| Caffe Milano | 280 | 8 | 45 | 44 | 8.0 | 4.5 | 0 | 115 | 20 |
| Caffe Viennese | 270 | 7 | 44 | 42 | 7.0 | 4.0 | 0 | 105 | 20 |
| Cappuccino | 120 | 6 | 10 | 10 | 6.0 | 3.5 | 0 | 90 | 20 |
| Caramel Macchiato | 270 | 7 | 43 | 41 | 7.0 | 4.5 | 0 | 130 | 25 |
| Chai Latte | 210 | 7 | 30 | 30 | 7.0 | 4.0 | 0 | 90 | 20 |
| Hot Chocolate | 360 | 9 | 50 | 46 | 14.0 | 8.0 | 0 | 125 | 40 |
| Iced Caffe Americano | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 30 | 0 |
| Iced Caffe Latte | 140 | 7 | 12 | 12 | 7.0 | 4.0 | 0 | 110 | 20 |
| Iced Caffe Milano | 280 | 8 | 45 | 44 | 8.0 | 4.5 | 0 | 120 | 20 |
| Iced Caffe Viennese | 270 | 7 | 44 | 42 | 7.0 | 4.0 | 0 | 110 | 20 |
| Iced Caramel Macchiato | 270 | 7 | 43 | 41 | 7.0 | 4.5 | 0 | 135 | 25 |
| Iced Chai Latte | 210 | 7 | 30 | 30 | 7.0 | 4.0 | 0 | 100 | 20 |
| Iced Decaf French Roast Coffee (Medium) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 20 | 0 |
| Iced Decaf French Roast Coffee (Large) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 25 | 0 |
| Iced French Roast Coffee (Medium) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 20 | 0 |
| Iced French Roast Coffee (Large) | 10 | 0 | 2 | 2 | 0.0 | 0.0 | 0 | 25 | 0 |
| Iced French Vanilla Coffee (Medium) | 10 | 1 | 2 | 0 | 0.0 | 0.0 | 0 | 20 | 0 |
| Iced French Vanilla Coffee (Large) | 15 | 1 | 3 | 0 | 0.0 | 0.0 | 0 | 25 | 0 |
| Iced Mocha Latte | 310 | 8 | 48 | 48 | 9.0 | 5.0 | 0 | 125 | 20 |
| Iced Vanilla Latte | 240 | 7 | 37 | 36 | 7.0 | 4.0 | 0 | 110 | 20 |
| Mocha Latte | 310 | 8 | 48 | 48 | 9.0 | 5.0 | 0 | 120 | 20 |
| Vanilla Latte | 240 | 7 | 37 | 36 | 7.0 | 4.0 | 0 | 105 | 20 |
| Vanilla Latte with Sugar Free Syrup | 140 | 7 | 15 | 12 | 7.0 | 4.0 | 0 | 105 | 20 |
| Whipped Cream Topping | 20 | 0 | 0 | 0 | 1.5 | 1.0 | 0 | 0 | 5 |
| Fountain and Other | |||||||||
| Caffeine Free Pepsi (Medium) | 300 | 0 | 84 | 84 | 0.0 | 0.0 | 0 | 60 | 0 |
| Caffeine Free Pepsi (Large) | 400 | 0 | 112 | 112 | 0.0 | 0.0 | 0 | 80 | 0 |
| Diet Pepsi (Medium) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 75 | 0 |
| Diet Pepsi (Large) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 100 | 0 |
| Diet Sierra Mist (Medium) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 75 | 0 |
| Diet Sierra Mist (Large) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 100 | 0 |
| Gogi Berry Green Iced Tea (Medium) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 30 | 0 |
| Gogi Berry Green Iced Tea (Large) | 0 | 0 | 0 | 0 | 0.0 | 0.0 | 0 | 40 | 0 |
| Homestyle Lemonade (Medium) | 290 | 0 | 78 | 72 | 0.0 | 0.0 | 0 | 0 | 0 |
| Homestyle Lemonade (Large) | 390 | 0 | 103 | 97 | 0.0 | 0.0 | 0 | 0 | 0 |
| Iced Black Tea (Medium) | 5 | 0 | 2 | 0 | 0.0 | 0.0 | 0 | 20 | 0 |
| Iced Black Tea (Large) | 10 | 0 | 3 | 0 | 0.0 | 0.0 | 0 | 30 | 0 |
| Mountain Dew (Medium) | 330 | 0 | 87 | 87 | 0.0 | 0.0 | 0 | 105 | 0 |
| Mountain Dew (Large) | 440 | 0 | 116 | 116 | 0.0 | 0.0 | 0 | 140 | 0 |
| Mug Root Beer (Medium) | 300 | 0 | 78 | 78 | 0.0 | 0.0 | 0 | 45 | 0 |
| Mug Root Beer (Large) | 400 | 0 | 104 | 104 | 0.0 | 0.0 | 0 | 60 | 0 |
| Orange Juice (Small) | 110 | 2 | 26 | 26 | 0.0 | 0.0 | 0 | 0 | 0 |
| Orange Juice (Large) | 220 | 3 | 52 | 50 | 0.0 | 0.0 | 0 | 5 | 0 |
| Peach Iced Tea (Medium) | 270 | 0 | 67 | 66 | 0.0 | 0.0 | 0 | 0 | 0 |
| Peach Iced Tea (Large) | 350 | 0 | 89 | 88 | 0.0 | 0.0 | 0 | 0 | 0 |
| Pepsi (Medium) | 300 | 0 | 84 | 84 | 0.0 | 0.0 | 0 | 60 | 0 |
| Pepsi (Large) | 400 | 0 | 112 | 112 | 0.0 | 0.0 | 0 | 80 | 0 |
| Sierra Mist (Medium) | 300 | 0 | 81 | 81 | 0.0 | 0.0 | 0 | 60 | 0 |
| Sierra Mist (Large) | 400 | 0 | 108 | 108 | 0.0 | 0.0 | 0 | 80 | 0 |
| Sweet Tea (Medium) | 250 | 0 | 66 | 64 | 0.0 | 0.0 | 0 | 20 | 0 |
| Sweet Tea (Large) | 340 | 0 | 88 | 85 | 0.0 | 0.0 | 0 | 30 | 0 |
| All Breads | |||||||||
| 9-Grain Cranberry Ciabatta | 290 | 8 | 63 | 16 | 1.5 | 0 | 0 | 470 | 0 |
| Ancient Grain Ciabatta | 310 | 9 | 53 | 5 | 7.0 | 2.5 | 0 | 500 | 10 |
| Asiago Breadstick | 170 | 8 | 28 | 2 | 3.0 | 2 | 0 | 300 | 5 |
| Cheddar Jalapeno Breadstick | 130 | 6 | 26 | 2 | 2.0 | 1 | 0 | 260 | 5 |
| Ciabatta (Small) | 190 | 6 | 39 | 1 | 0.5 | 0 | 0 | 500 | 0 |
| Ciabatta (Large) | 230 | 8 | 48 | 2 | 1.0 | 0 | 0 | 620 | 0 |
| Country White Bread | 230 | 8 | 49 | 1 | 1.0 | 0 | 0 | 580 | 0 |
| Everything Breadstick | 180 | 7 | 31 | 3 | 3.0 | 0 | 0 | 310 | 0 |
| Honey Multigrain Baguette (Salad Size) | 250 | 8 | 49 | 1 | 3.0 | 0 | 0 | 500 | 0 |
| Honey Multigrain Baguette (Sandwich Size) | 340 | 11 | 66 | 1 | 4.5 | 0 | 0 | 670 | 0 |
| Improved Artisan Baguette (Salad Size) | 220 | 8 | 46 | 1 | 1.0 | 0 | 0 | 460 | 0 |
| Improved Artisan Baguette (Sandwich Size) | 300 | 10 | 62 | 1 | 1.0 | 0 | 0 | 610 | 0 |
| Southwest Jalapeno Cornbread | 400 | 8 | 61 | 27 | 15.0 | 3 | 0 | 630 | 50 |
| Tortilla Wrap | 280 | 7 | 45 | 1 | 7.0 | 3.5 | 0 | 240 | 0 |
| Whole Wheat Multigrain Bread | 280 | 13 | 55 | 4 | 3.5 | 0 | 0 | 650 | 0 |
| Whole Wheat Tortilla Wrap | 260 | 8 | 43 | 1 | 8.0 | 1.5 | 0 | 270 | 0 |
| Breakfast Sandwiches | |||||||||
| 2 Eggs on a Bagel | 430 | 22 | 58 | 5 | 12.0 | 4.0 | 0 | 580 | 375 |
| 2 Eggs on a Bagel with Bacon | 510 | 28 | 58 | 5 | 17.0 | 6.0 | 0 | 880 | 350 |
| 2 Eggs on a Bagel with Bacon and Cheese | 560 | 32 | 58 | 5 | 22.0 | 9.0 | 0 | 970 | 365 |
| 2 Eggs on a Bagel with Cheese | 480 | 26 | 58 | 5 | 16.0 | 7.0 | 0 | 670 | 390 |
| 2 Eggs on a Bagel with Ham | 470 | 29 | 59 | 5 | 12.0 | 4.5 | 0 | 1000 | 355 |
| 2 Eggs, Bacon and Cheddar on Ciabatta | 470 | 27 | 39 | 2 | 22.0 | 9.0 | 0 | 1030 | 365 |
| 2 Eggs, Sausage & Cheddar on Asiago Bagel | 730 | 40 | 58 | 5 | 36.0 | 17.0 | 0 | 1210 | 410 |
| 2 Eggs, Sausage & Cheddar on Ciabatta | 550 | 30 | 41 | 2 | 29.0 | 12.0 | 0 | 1060 | 390 |
| Egg Whites and Cheddar Breakfast Sandwich | 210 | 19 | 22 | 1 | 7.0 | 4.5 | 0 | 490 | 20 |
| Egg Whites, Cheddar and Avocado Breakfast Sandwich | 310 | 20 | 26 | 2 | 17.0 | 6.0 | 0 | 610 | 40 |
| Smoked Salmon Wasabi on Onion Dill Bagel | 420 | 20 | 62 | 8 | 10.0 | 4.5 | 0 | 970 | 35 |
| Turkey Sausage & Egg White Flatbread | 370 | 31 | 31 | 3 | 15.0 | 7.0 | 0 | 830 | 75 |
| Cafe Sandwiches | |||||||||
| Black Angus Roast Beef and Cheddar Sandwich | 510 | 34 | 53 | 4 | 18.0 | 8.0 | 0 | 1740 | 70 |
| Black Forest Ham and Cheddar Sandwich | 640 | 32 | 92 | 24 | 17.0 | 7.0 | 0 | 1720 | 65 |
| BLT on Country White | 420 | 17 | 52 | 4 | 16.0 | 4.0 | 0 | 1180 | 35 |
| Classic Chicken Salad Sandwich (Whole Sandwich) | 450 | 25 | 58 | 8 | 12.0 | 2.0 | 0 | 990 | 55 |
| Classic Chicken Salad Sandwich (Half Sandwich) | 230 | 13 | 30 | 4 | 6.0 | 1.0 | 0 | 500 | 25 |
| Grilled Chicken Sandwich | 480 | 33 | 53 | 4 | 15.0 | 2.0 | 0 | 1230 | 115 |
| Tuna Salad Sandwich | 470 | 30 | 60 | 7 | 14.0 | 2.5 | 0 | 1130 | 45 |
| Turkey and Swiss Sandwich (Whole Sandwich) | 740 | 42 | 79 | 12 | 30.0 | 16.0 | 0.5 | 1490 | 110 |
| Turkey and Swiss Sandwich (Half Sandwich) | 370 | 21 | 40 | 6 | 15.0 | 8.0 | 0 | 740 | 55 |
| Hot Sandwiches | |||||||||
| BBQ Chicken and Black Bean Wrap | 730 | 45 | 75 | 13 | 26.0 | 12.0 | 0 | 1290 | 110 |
| Black Angus Steak and Cheese Sandwich | 840 | 44 | 63 | 8 | 46.0 | 19.0 | 0 | 1560 | 145 |
| Chicken Pomodoro Sandwich | 670 | 51 | 57 | 4 | 26.0 | 13.0 | 0.5 | 1420 | 115 |
| Country Grilled Cheese with Tomato & Bacon | 660 | 36 | 51 | 2 | 35.0 | 21.0 | 0 | 1400 | 110 |
| Moroccan Lemon Chicken Wrap | 600 | 33 | 62 | 10 | 25.0 | 6.0 | 0 | 920 | 110 |
| Newport Turkey Sandwich | 770 | 44 | 75 | 22 | 34.0 | 14.0 | 0 | 1790 | 115 |
| Turkey Cubano on Ciabatta | 580 | 41 | 62 | 8 | 20.0 | 11.0 | 0 | 2050 | 90 |
| Tuscan Grilled Cheese Sandwich | 620 | 32 | 52 | 2 | 32.0 | 20.0 | 0 | 1300 | 100 |
| Signature Sandwiches | |||||||||
| Black Angus Roast Beef and Herb Cheese Sandwich (Half Sandwich) | 260 | 16 | 36 | 2 | 7.0 | 2.5 | 0 | 620 | 30 |
| Black Angus Roast Beef and Herb Cheese Sandwich (Whole Sandwich) | 520 | 31 | 71 | 3 | 14.0 | 6.0 | 0 | 1250 | 55 |
| Caprese Sandwich (Whole Sandwich ) | 550 | 25 | 53 | 3 | 27.0 | 13.0 | 0 | 870 | 30 |
| Caprese Sandwich (Half Sandwich) | 310 | 13 | 27 | 2 | 14.0 | 6.0 | 0 | 620 | 45 |
| Caprese with Chicken Sandwich | 680 | 49 | 53 | 3 | 30.0 | 14.0 | 0 | 1230 | 100 |
| Chipotle Black Bean Burger with Avocado Sandwich | 700 | 32 | 77 | 8 | 33.0 | 8.0 | 0.5 | 1560 | 70 |
| Chipotle Turkey and Avocado Sandwich | 670 | 39 | 60 | 4 | 32.0 | 8.0 | 0 | 1750 | 110 |
| Grilled Chicken Avocado Sandwich | 660 | 42 | 67 | 3 | 24.0 | 5.0 | 0 | 1830 | 95 |
| Turkey Club Sandwich | 600 | 41 | 52 | 5 | 24.0 | 10.0 | 0 | 1860 | 95 |
| Wraps | |||||||||
| Chicken Caesar Wrap | 600 | 31 | 50 | 4 | 31.0 | 11.0 | 0.5 | 890 | 75 |
| Napa Chicken with Avocado Wrap | 500 | 24 | 55 | 5 | 21.0 | 6.0 | 0 | 700 | 65 |
| Thai Peanut Chicken Wrap | 540 | 26 | 72 | 15 | 17.0 | 5.0 | 0 | 1020 | 45 |
| Veggie & Hummus Wrap | 670 | 24 | 66 | 5 | 38.0 | 9.0 | 0.5 | 1170 | 30 |
| Waldorf Turkey Wrap | 650 | 32 | 63 | 18 | 32.0 | 10.0 | 0 | 1300 | 65 |
| Harvest Rice Bowls | |||||||||
| Roasted Angus Steak Teriyaki Harvest Rice Bowl | 610 | 30 | 91 | 13 | 14.0 | 3.5 | 0 | 1510 | 40 |
| Roasted Mayan Chicken Harvest Rice Bowl | 580 | 28 | 80 | 5 | 17.0 | 4.0 | 0 | 1010 | 80 |
| Hot & Cold Lunch Bar | |||||||||
| Alfredo Sauce | 80 | 2 | 1 | 1 | 7 | 3.0 | 0 | 160 | 25 |
| Chicken Parmesan | 30 | 4 | 1 | 0 | 1.5 | 0.5 | 0 | 75 | 10 |
| Chicken Wings in BBQ Sauce | 70 | 5 | 3 | 2 | 4.0 | 1.0 | 0 | 180 | 15 |
| Chicken Wings in Teriyaki Sauce | 70 | 5 | 2 | 1 | 4.0 | 1.0 | 0 | 210 | 15 |
| Eggplant Parmesan | 50 | 2 | 4 | 1 | 3.0 | 1.5 | 0 | 135 | 5 |
| Macaroni and Cheese | 45 | 2 | 3 | 1 | 3.0 | 2.0 | 0 | 100 | 10 |
| Marinara Sauce | 20 | 1 | 2 | 1 | 1.0 | 0.0 | 0 | 80 | 0 |
| Meatballs and Marinara Sauce | 40 | 2 | 2 | 1 | 3.0 | 1.0 | 0 | 110 | 5 |
| Pearl Barley with Vegetables | 40 | 1 | 6 | 0 | 1.5 | 1.0 | 0 | 45 | 5 |
| Penne Rigate | 40 | 1 | 7 | 0 | 1.0 | 0.0 | 0 | 0 | 0 |
| Roasted Chicken and Thyme | 50 | 6 | 0 | 0 | 2.5 | 0.5 | 0 | 50 | 20 |
| Sausage and Peppers with Tomato Sauce | 35 | 2 | 1 | 0 | 2.0 | 0.5 | 0 | 100 | 5 |
| Shahi Paneer (Indian Curry) | 60 | 3 | 2 | 2 | 4.0 | 2.0 | 0 | 125 | 10 |
| Shrimp and Chorizo Gumbo | 25 | 1 | 3 | 0 | 0.5 | 0.0 | 0 | 90 | 5 |
| Spinach and Ricotta Lasagna | 45 | 3 | 3 | 1 | 3.0 | 1.5 | 0 | 75 | 10 |
| Vodka Sauce | 40 | 1 | 2 | 1 | 3.0 | 1.0 | 0 | 110 | 10 |
| Hot Breakfast Bar | |||||||||
| Roasted Potatoes | 35 | 1 | 6 | 0 | 1.0 | 0.0 | 0 | 110 | 0 |
| Sausage with Peppers and Onions | 40 | 3 | 1 | 0 | 2.5 | 0.5 | 0 | 110 | 5 |
| Scrambled Eggs | 35 | 3 | 1 | 1 | 3.0 | 1.0 | 0 | 90 | 85 |
| Scrambled Eggs, Ham & Cheese | 40 | 3 | 1 | 1 | 2.5 | 1.0 | 0 | 115 | 75 |
| Warm Apple Bake | 80 | 1 | 11 | 3 | 3.0 | 2.0 | 0 | 90 | 10 |
| Hot Entrees | |||||||||
| Meat Lasagna | 470 | 22 | 41 | 7 | 24.0 | 11.0 | 0 | 1080 | 100 |
| Roasted Angus Steak Teriyaki Harvest Rice Bowl | 610 | 30 | 91 | 13 | 14.0 | 3.5 | 0 | 1510 | 40 |
| Roasted Mayan Chicken Harvest Rice Bowl | 580 | 28 | 80 | 5 | 17.0 | 4.0 | 0 | 1010 | 80 |
| Oatmeal | |||||||||
| Apple Cinnamon Oatmeal (Small) | 190 | 6 | 37 | 10 | 3.0 | 0.0 | 0 | 5 | 0 |
| Apple Cinnamon Oatmeal (Large) | 370 | 11 | 75 | 19 | 6.0 | 1.0 | 0 | 15 | 0 |
| Apple Cinnamon Oatmeal (Medium) | 280 | 8 | 56 | 14 | 4.0 | 0.5 | 0 | 10 | 0 |
| Classic Oatmeal (Small) | 170 | 6 | 32 | 1 | 3.0 | 0.0 | 0 | 5 | 0 |
| Classic Oatmeal (Large) | 340 | 13 | 63 | 1 | 6.0 | 1.0 | 0 | 15 | 0 |
| Classic Oatmeal (Medium) | 260 | 10 | 47 | 1 | 5.0 | 0.5 | 0 | 10 | 0 |
| Snacks | |||||||||
| Baked! Lay's ® Original Potato Crisps | 130 | 2 | 26 | 2 | 2.0 | 0.0 | 0 | 200 | 0 |
| Brie, Cheddar & Fruit with Crackers Petit Plate | 310 | 10 | 25 | 10 | 19.0 | 10.0 | 0.5 | 490 | 50 |
| Cape Cod ® Kettle Cooked Potato Chips | 220 | 3 | 25 | 0 | 12.0 | 1.0 | 0 | 160 | 0 |
| Chicken, Chickpea & Tomato Salad Petit Plate | 200 | 12 | 19 | 3 | 9.0 | 1.0 | 0 | 700 | 20 |
| Chocolate Covered Almonds | 230 | 4 | 20 | 17 | 15.0 | 5.0 | 0 | 10 | 5 |
| Food Should Taste Good ® All Natural Multigrain Chips | 210 | 4 | 27 | 2 | 9.0 | 1.0 | 0 | 120 | 0 |
| Fresh Grapes | 160 | 2 | 41 | 35 | 0.0 | 0.0 | 0 | 0 | 0 |
| Fresh Watermelon | 70 | 1 | 17 | 14 | 0.0 | 0.0 | 0 | 0 | 0 |
| Fruit Cup (Small) | 70 | 1 | 18 | 15 | 0.0 | 0.0 | 0 | 15 | 0 |
| Fruit Cup (Large) | 140 | 2 | 36 | 31 | 0.5 | 0.0 | 0 | 30 | 0 |
| Godiva® Chocolate Truffles | 210 | 2 | 22 | 18 | 13.0 | 8.0 | 0 | 35 | 15 |
| Hard-Boiled Eggs | 150 | 13 | 1 | 1 | 11.0 | 3.5 | 0 | 125 | 425 |
| Hummus & Pita Chip Snack Pack | 340 | 9 | 31 | 2 | 21.0 | 1.5 | 0 | 400 | 0 |
| Kind Bar ® Fruit & Nut Delight | 180 | 5 | 20 | 11 | 11.0 | 1.5 | 0 | 15 | 0 |
| Kind Bar ® Maple Glazed Pecan & Sea Salt | 210 | 6 | 13 | 5 | 16.0 | 1.5 | 0 | 140 | 0 |
| Kind Bar ® Peanut Butter Dark Chocolate | 200 | 7 | 17 | 10 | 13.0 | 3.5 | 0 | 50 | 0 |
| Mediterranean Power Pack | 1020 | 28 | 73 | 16 | 75.0 | 8.0 | 0 | 840 | 0 |
| Mixed Nuts | 180 | 6 | 7 | 2 | 16.0 | 2.0 | 0 | 110 | 0 |
| Muesli | 370 | 10 | 74 | 39 | 6.0 | 0.5 | 0 | 40 | 0 |
| Snyder's of Hanover ® Mini Pretzels | 110 | 3 | 25 | 0 | 0.0 | 0.0 | 0 | 250 | 0 |
| Wheatberry Waldorf Salad Petit Plate | 310 | 6 | 45 | 12 | 14.0 | 1.5 | 0 | 320 | 0 |
| Yogurt | |||||||||
| Banana & Greek Yogurt Parfait | 390 | 24 | 65 | 42 | 6.0 | 1.0 | 0 | 170 | 15 |
| Blueberry Yogurt & Wild Blueberry Parfait | 410 | 12 | 76 | 53 | 8.0 | 3.0 | 0 | 220 | 10 |
| Greek Vanilla Yogurt & Wild Blueberry Parfait | 340 | 24 | 51 | 34 | 6.0 | 1.0 | 0 | 160 | 15 |
| All Specialty Salads | |||||||||
| Caesar Asiago Salad | 180 | 10 | 19 | 3 | 8.0 | 3.5 | 0 | 310 | 15 |
| Chicken Caesar Asiago | 250 | 24 | 19 | 3 | 10.0 | 4.0 | 0 | 530 | 60 |
| Chicken Cobb with Avocado Salad | 410 | 33 | 13 | 5 | 24.0 | 10.0 | 0 | 1020 | 260 |
| Garden Salad | 90 | 4 | 17 | 5 | 1.5 | 0.0 | 0 | 115 | 0 |
| Side Garden Salad | 45 | 2 | 10 | 5 | 0.0 | 0.0 | 0 | 35 | 0 |
| Southwest Chicken Salad | 350 | 22 | 40 | 9 | 12.0 | 2.0 | 0 | 390 | 40 |
| Thai Peanut Chicken Salad | 190 | 18 | 19 | 5 | 5.0 | 1.0 | 0 | 330 | 40 |
| Tuna Garden Salad | 270 | 21 | 20 | 7 | 12.0 | 2.0 | 0 | 590 | 45 |
| Turkey & Poached Pear Salad | 330 | 19 | 22 | 15 | 20.0 | 4.5 | 0 | 500 | 40 |
| Turkey, Apple, Brie Salad | 430 | 24 | 30 | 15 | 25.0 | 10.0 | 1 | 870 | 80 |
| Vegetarian Deluxe Salad | 280 | 13 | 30 | 9 | 13.0 | 5.0 | 0 | 720 | 25 |
| Dressings | |||||||||
| Balsamic Vinaigrette Dressing | 110 | 0 | 7 | 6 | 9.0 | 1.5 | 0 | 360 | 0 |
| Bleu Cheese Dressing | 310 | 2 | 2 | 2 | 33.0 | 6.0 | 0 | 460 | 15 |
| Caesar Dressing | 270 | 1 | 4 | 2 | 28.0 | 4.5 | 0 | 370 | 15 |
| Fat Free Raspberry Vinaigrette | 50 | 0 | 12 | 12 | 0.0 | 0.0 | 0 | 190 | 0 |
| Lite Lemon Shallot Vinaigrette | 80 | 0 | 6 | 4 | 6.0 | 1.0 | 0 | 380 | 0 |
| Lite Olive Oil Vinaigrette | 110 | 0 | 6 | 5 | 10.0 | 1.5 | 0 | 420 | 0 |
| Lite Ranch Dressing | 120 | 2 | 3 | 2 | 11.0 | 2.0 | 0 | 410 | 15 |
| Maple Walnut Vinaigrette | 170 | 0 | 16 | 15 | 11.0 | 21.5 | 0 | 430 | 0 |
| Sesame Ginger Dressing | 230 | 1 | 12 | 11 | 20.0 | 2.5 | 0 | 680 | 0 |
| Southwest Vinaigrette | 160 | 0 | 3 | 2 | 17.0 | 2.5 | 0 | 480 | 0 |
| Thai Peanut Dressing | 160 | 2 | 20 | 17 | 8.0 | 1.0 | 0 | 740 | 0 |
| Soups | |||||||||
| 12 Veggies Soup (Small) | 120 | 3 | 18 | 7 | 4.0 | 0.0 | 0 | 600 | 0 |
| 12 Veggies Soup (Large) | 240 | 6 | 36 | 14 | 8.0 | 0.5 | 0 | 1200 | 0 |
| 12 Veggies Soup (Medium) | 180 | 4 | 27 | 11 | 6.0 | 0.0 | 0 | 900 | 0 |
| Asparagus & Pea Soup (Small) | 190 | 5 | 13 | 2 | 13.0 | 6.0 | 0 | 750 | 35 |
| Asparagus & Pea Soup (Large) | 370 | 10 | 27 | 4 | 26.0 | 12.0 | 0.5 | 1490 | 65 |
| Asparagus & Pea Soup (Medium) | 280 | 7 | 20 | 3 | 20.0 | 9.0 | 0.5 | 1120 | 50 |
| Baked Stuffed Potato Soup (Small) | 250 | 7 | 22 | 4 | 16.0 | 7.0 | 0 | 710 | 40 |
| Baked Stuffed Potato Soup (Large) | 510 | 13 | 43 | 8 | 31.0 | 14.0 | 1 | 1410 | 80 |
| Baked Stuffed Potato Soup (Medium) | 380 | 10 | 33 | 6 | 24.0 | 11.0 | 0.5 | 1060 | 60 |
| Barley and Creamy Lentil Soup (Small) | 140 | 6 | 24 | 2 | 2.5 | 0.0 | 0 | 460 | 0 |
| Barley and Creamy Lentil Soup (Large) | 280 | 12 | 47 | 4 | 5.0 | 0.5 | 0 | 930 | 0 |
| Barley and Creamy Lentil Soup (Medium) | 210 | 9 | 35 | 3 | 4.0 | 0.0 | 0 | 700 | 0 |
| Black Bean Soup (Small) | 180 | 11 | 32 | 2 | 1.0 | 0.0 | 0 | 710 | 0 |
| Black Bean Soup (Large) | 360 | 22 | 64 | 4 | 2.0 | 0.0 | 0 | 1420 | 0 |
| Black Bean Soup (Medium) | 270 | 17 | 48 | 3 | 1.5 | 0.0 | 0 | 1060 | 0 |
| Broccoli Cheddar Soup (Small) | 220 | 7 | 13 | 4 | 16.0 | 7.0 | 0 | 690 | 40 |
| Broccoli Cheddar Soup (Large) | 450 | 14 | 27 | 7 | 32.0 | 15.0 | 1 | 1390 | 80 |
| Broccoli Cheddar Soup (Medium) | 340 | 10 | 20 | 6 | 24.0 | 11.0 | 0.5 | 1040 | 60 |
| Butternut Squash and Apple Soup (Small) | 140 | 2 | 25 | 10 | 5.0 | 1.5 | 0 | 530 | 10 |
| Butternut Squash and Apple Soup (Large) | 280 | 5 | 49 | 19 | 10.0 | 3.5 | 0 | 1060 | 15 |
| Butternut Squash and Apple Soup (Medium) | 210 | 4 | 37 | 14 | 7.0 | 2.5 | 0 | 790 | 15 |
| Carrot Ginger Soup (Small) | 100 | 1 | 16 | 9 | 3.5 | 0.0 | 0 | 700 | 0 |
| Carrot Ginger Soup (Large) | 190 | 2 | 32 | 18 | 7.0 | 0.5 | 0 | 1410 | 0 |
| Carrot Ginger Soup (Medium) | 150 | 1 | 24 | 13 | 5.0 | 0.0 | 0 | 1060 | 0 |
| Chicken and Dumpling Soup (Small) | 170 | 8 | 22 | 4 | 6.0 | 2.0 | 0 | 850 | 40 |
| Chicken and Dumpling Soup (Large) | 340 | 17 | 43 | 8 | 12.0 | 4.5 | 0 | 1700 | 80 |
| Chicken and Dumpling Soup (Medium) | 260 | 13 | 32 | 6 | 9.0 | 3.5 | 0 | 1270 | 60 |
| Chicken Florentine Soup (Small) | 190 | 6 | 18 | 3 | 10.0 | 4.0 | 0 | 750 | 40 |
| Chicken Florentine Soup (Large) | 380 | 13 | 36 | 6 | 20.0 | 8.0 | 0 | 1490 | 75 |
| Chicken Florentine Soup (Medium) | 280 | 10 | 27 | 4 | 15.0 | 6.0 | 0 | 1120 | 60 |
| Chicken Gumbo Soup (Small) | 130 | 4 | 15 | 1 | 6.0 | 1.0 | 0 | 620 | 10 |
| Chicken Gumbo Soup (Large) | 260 | 8 | 30 | 2 | 12.0 | 1.5 | 0 | 1240 | 15 |
| Chicken Gumbo Soup (Medium) | 190 | 6 | 22 | 2 | 9.0 | 1.0 | 0 | 930 | 10 |
| Chicken Noodle Soup (Small) | 80 | 5 | 10 | 2 | 2.0 | 0.5 | 0 | 700 | 20 |
| Chicken Noodle Soup (Large) | 160 | 10 | 21 | 4 | 3.5 | 1.0 | 0 | 1400 | 40 |
| Chicken Noodle Soup (Medium) | 120 | 8 | 15 | 3 | 3.0 | 1.0 | 0 | 1050 | 30 |
| Chicken Tortellini Soup (Small) | 110 | 6 | 15 | 3 | 3.0 | 1.0 | 0 | 690 | 25 |
| Chicken Tortellini Soup (Large) | 220 | 11 | 31 | 5 | 6.0 | 2.5 | 0 | 1390 | 50 |
| Chicken Tortellini Soup (Medium) | 170 | 9 | 23 | 4 | 4.0 | 2.0 | 0 | 1040 | 35 |
| Clam Chowder (Small) | 220 | 7 | 19 | 6 | 13.0 | 5.0 | 0 | 750 | 30 |
| Clam Chowder (Large) | 430 | 14 | 38 | 11 | 25.0 | 10.0 | 0.5 | 1490 | 60 |
| Clam Chowder (Medium) | 320 | 10 | 28 | 8 | 19.0 | 7.0 | 0 | 1120 | 45 |
| Corn and Green Chili Bisque (Small) | 180 | 4 | 18 | 3 | 10.0 | 5.0 | 0 | 880 | 25 |
| Corn and Green Chili Bisque (Large) | 360 | 7 | 35 | 7 | 21.0 | 11.0 | 0.5 | 1760 | 55 |
| Corn and Green Chili Bisque (Medium) | 270 | 5 | 26 | 5 | 16.0 | 8.0 | 0 | 1320 | 40 |
| Corn Chowder (Small) | 230 | 6 | 27 | 8 | 11.0 | 5.0 | 0 | 750 | 30 |
| Corn Chowder (Large) | 460 | 11 | 54 | 16 | 23.0 | 11.0 | 0.5 | 1500 | 55 |
| Corn Chowder (Medium) | 350 | 8 | 41 | 12 | 17.0 | 8.0 | 0 | 1120 | 40 |
| Cream of Chicken and Wild Rice Soup (Small) | 180 | 5 | 17 | 2 | 10.0 | 3.5 | 0 | 660 | 25 |
| Cream of Chicken and Wild Rice Soup (Large) | 360 | 9 | 34 | 4 | 20.0 | 7.0 | 0 | 1320 | 50 |
| Cream of Chicken and Wild Rice Soup (Medium) | 270 | 7 | 26 | 3 | 15.0 | 5.0 | 0 | 990 | 35 |
| Curried Rice and Lentil Soup (Small) | 120 | 6 | 22 | 2 | 1.5 | 0.0 | 0 | 900 | 0 |
| Curried Rice and Lentil Soup (Large) | 240 | 12 | 44 | 3 | 2.5 | 0.0 | 0 | 1800 | 0 |
| Curried Rice and Lentil Soup (Medium) | 180 | 9 | 33 | 2 | 2.0 | 0.0 | 0 | 1350 | 0 |
| French Moroccan Tomato Lentil Soup (Small) | 130 | 7 | 22 | 4 | 1.5 | 0.0 | 0 | 710 | 0 |
| French Moroccan Tomato Lentil Soup (Large) | 260 | 13 | 44 | 8 | 3.0 | 0.0 | 0 | 1430 | 0 |
| French Moroccan Tomato Lentil Soup (Medium) | 190 | 10 | 33 | 6 | 2.5 | 0.0 | 0 | 1070 | 0 |
| French Onion Soup (Small) | 70 | 2 | 10 | 4 | 3.0 | 1.5 | 0 | 910 | 10 |
| French Onion Soup (Large) | 150 | 4 | 20 | 9 | 6.0 | 3.0 | 0 | 1830 | 15 |
| French Onion Soup (Medium) | 110 | 3 | 15 | 6 | 5.0 | 2.5 | 0 | 1370 | 10 |
| Garden Vegetable Soup (Small) | 50 | 2 | 9 | 3 | 1.0 | 0.0 | 0 | 740 | 0 |
| Garden Vegetable Soup (Large) | 110 | 4 | 18 | 6 | 2.5 | 0.0 | 0 | 1490 | 0 |
| Garden Vegetable Soup (Medium) | 80 | 3 | 14 | 4 | 2.0 | 0.0 | 0 | 1120 | 0 |
| Harvest Mushroom and Wheatberries Soup (Small) | 140 | 4 | 21 | 5 | 4.5 | 0.5 | 0 | 600 | 0 |
| Harvest Mushroom and Wheatberries Soup (Large) | 270 | 8 | 41 | 10 | 9.0 | 1.5 | 0 | 1210 | 0 |
| Harvest Mushroom and Wheatberries Soup (Medium) | 210 | 6 | 31 | 8 | 7.0 | 1.0 | 0 | 910 | 0 |
| Harvest Pumpkin Soup (Small) | 140 | 2 | 16 | 6 | 9.0 | 4.5 | 0 | 710 | 20 |
| Harvest Pumpkin Soup (Large) | 290 | 4 | 32 | 12 | 17.0 | 9.0 | 0 | 1430 | 45 |
| Harvest Pumpkin Soup (Medium) | 220 | 3 | 24 | 9 | 13.0 | 7.0 | 0 | 1070 | 35 |
| Italian Wedding Soup (Small) | 120 | 5 | 10 | 2 | 7.0 | 2.0 | 0 | 640 | 10 |
| Italian Wedding Soup (Large) | 240 | 11 | 20 | 4 | 13.0 | 4.5 | 0 | 1280 | 20 |
| Italian Wedding Soup (Medium) | 180 | 8 | 15 | 3 | 10.0 | 3.5 | 0 | 960 | 15 |
| Lemon Orzo Chicken Soup (Small) | 150 | 8 | 13 | 2 | 8.0 | 3.5 | 0 | 780 | 30 |
| Lemon Orzo Chicken Soup (Large) | 310 | 15 | 26 | 4 | 15.0 | 7.0 | 0 | 1570 | 65 |
| Lemon Orzo Chicken Soup (Medium) | 230 | 12 | 20 | 3 | 12.0 | 6.0 | 0 | 1170 | 45 |
| Lobster & Corn Bisque (Small) | 190 | 5 | 17 | 3 | 11.0 | 6.0 | 0 | 740 | 45 |
| Lobster & Corn Bisque (Large) | 370 | 11 | 33 | 6 | 22.0 | 12.0 | 0.5 | 1480 | 90 |
| Lobster & Corn Bisque (Medium) | 280 | 8 | 25 | 5 | 16.0 | 9.0 | 0 | 1110 | 70 |
| Pasta e Fagioli Soup (Small) | 180 | 8 | 24 | 2 | 6.0 | 1.0 | 0 | 660 | 5 |
| Pasta e Fagioli Soup (Large) | 360 | 15 | 47 | 4 | 11.0 | 2.0 | 0 | 1320 | 15 |
| Pasta e Fagioli Soup (Medium) | 270 | 11 | 35 | 3 | 9.0 | 1.5 | 0 | 990 | 10 |
| Portuguese Kale Soup (Small) | 130 | 5 | 18 | 1 | 4.0 | 1.0 | 0 | 800 | 5 |
| Portuguese Kale Soup (Large) | 260 | 10 | 36 | 3 | 8.0 | 2.0 | 0 | 1590 | 10 |
| Portuguese Kale Soup (Medium) | 190 | 7 | 27 | 2 | 6.0 | 1.5 | 0 | 1200 | 10 |
| Potato Leek Soup (Small) | 200 | 3 | 18 | 2 | 13.0 | 7.0 | 0 | 700 | 40 |
| Potato Leek Soup (Large) | 410 | 7 | 36 | 4 | 26.0 | 15.0 | 1 | 1390 | 85 |
| Potato Leek Soup (Medium) | 310 | 5 | 27 | 3 | 20.0 | 11.0 | 0.5 | 1050 | 60 |
| Red Beans, Italian Sausage and Rice Soup (Small) | 200 | 11 | 30 | 37 | 4.5 | 1.5 | 0 | 830 | 10 |
| Red Beans, Italian Sausage and Rice Soup (Large) | 410 | 21 | 60 | 5 | 9.0 | 3.0 | 0 | 1660 | 15 |
| Red Beans, Italian Sausage and Rice Soup (Medium) | 310 | 16 | 45 | 4 | 7.0 | 2.0 | 0 | 1250 | 10 |
| Roasted Eggplant Soup (Small) | 130 | 6 | 17 | 7 | 4.0 | 1.5 | 0 | 450 | 5 |
| Roasted Eggplant Soup (Large) | 250 | 11 | 33 | 14 | 8.0 | 3.0 | 0 | 890 | 15 |
| Roasted Eggplant Soup (Medium) | 190 | 8 | 25 | 11 | 6.0 | 2.0 | 0 | 670 | 10 |
| Southwest Tortilla Soup (Small) | 130 | 3 | 15 | 3 | 7.0 | 2.0 | 0 | 650 | 10 |
| Southwest Tortilla Soup (Large) | 260 | 5 | 31 | 5 | 14.0 | 4.0 | 0 | 1310 | 15 |
| Southwest Tortilla Soup (Medium) | 200 | 4 | 23 | 4 | 10.0 | 3.0 | 0 | 980 | 10 |
| Split Pea with Ham Soup (Small) | 180 | 13 | 29 | 4 | 1.0 | 0.0 | 0 | 860 | 5 |
| Split Pea with Ham Soup (Large) | 360 | 26 | 59 | 8 | 3.0 | 1.0 | 0 | 1710 | 10 |
| Split Pea with Ham Soup (Medium) | 270 | 19 | 44 | 6 | 2.0 | 0.0 | 0 | 1280 | 10 |
| Swiss Chard and Three Bean Soup (Small) | 140 | 5 | 23 | 2 | 3.0 | 0.0 | 0 | 470 | 0 |
| Swiss Chard and Three Bean Soup (Large) | 270 | 10 | 46 | 5 | 6.0 | 1.0 | 0 | 950 | 0 |
| Swiss Chard and Three Bean Soup (Medium) | 210 | 7 | 35 | 3 | 4.5 | 0.5 | 0 | 710 | 0 |
| Thai Coconut Shrimp Soup (Small) | 110 | 3 | 11 | 3 | 7.0 | 3.0 | 0 | 680 | 35 |
| Thai Coconut Shrimp Soup (Large) | 230 | 6 | 22 | 7 | 13.0 | 6.0 | 0 | 1370 | 65 |
| Thai Coconut Shrimp Soup (Medium) | 170 | 5 | 16 | 5 | 10.0 | 4.5 | 0 | 1020 | 50 |
| Tomato Basil Bisque (Small) | 160 | 4 | 20 | 11 | 7.0 | 4.0 | 0 | 310 | 20 |
| Tomato Basil Bisque (Large) | 310 | 9 | 40 | 22 | 13.0 | 8.0 | 0 | 620 | 45 |
| Tomato Basil Bisque (Medium) | 240 | 6 | 30 | 17 | 10.0 | 6.0 | 0 | 470 | 35 |
| Turkey, Kale & Wild Rice Soup (Small) | 210 | 8 | 18 | 2 | 11.0 | 5.0 | 0 | 780 | 30 |
| Turkey, Kale & Wild Rice Soup (Large) | 420 | 16 | 36 | 4 | 23.0 | 10.0 | 0.5 | 1550 | 60 |
| Turkey, Kale & Wild Rice Soup (Medium) | 310 | 12 | 27 | 3 | 17.0 | 7.0 | 0 | 1160 | 45 |
| Tuscan White Bean Soup (Small) | 150 | 7 | 24 | 4 | 3.0 | 0.0 | 0 | 630 | 0 |
| Tuscan White Bean Soup (Large) | 310 | 15 | 48 | 8 | 6.0 | 0.0 | 0 | 1270 | 0 |
| Tuscan White Bean Soup (Medium) | 230 | 11 | 36 | 6 | 4.5 | 0.0 | 0 | 950 | 0 |
| Vegetable Beef Barley Soup (Small) | 110 | 8 | 15 | 2 | 2.5 | 1.0 | 0 | 620 | 20 |
| Vegetable Beef Barley Soup (Large) | 230 | 16 | 29 | 4 | 5.0 | 2.0 | 0 | 1230 | 35 |
| Vegetable Beef Barley Soup (Medium) | 170 | 12 | 22 | 3 | 4.0 | 1.5 | 0 | 920 | 30 |
| Vegetarian Chili (Small) | 180 | 10 | 32 | 5 | 2.0 | 0.0 | 0 | 740 | 0 |
| Vegetarian Chili (Large) | 360 | 19 | 63 | 9 | 3.5 | 0.5 | 0 | 1480 | 0 |
| Vegetarian Chili (Medium) | 270 | 14 | 47 | 7 | 2.5 | 0.0 | 0 | 1110 | 0 |
| Vegetarian Minestrone Soup (Small) | 80 | 3 | 14 | 4 | 1.0 | 0.0 | 0 | 760 | 0 |
| Vegetarian Minestrone Soup (Large) | 160 | 6 | 28 | 7 | 2.5 | 0.0 | 0 | 1520 | 0 |
| Vegetarian Minestrone Soup (Medium) | 120 | 5 | 21 | 5 | 2.0 | 0.0 | 0 | 1140 | 0 |
| Wild Mushroom Bisque (Small) | 130 | 4 | 15 | 4 | 6.0 | 1.0 | 0 | 710 | 5 |
| Wild Mushroom Bisque (Large) | 250 | 7 | 30 | 8 | 12.0 | 2.0 | 0 | 1420 | 10 |
| Wild Mushroom Bisque (Medium) | 190 | 5 | 23 | 6 | 9.0 | 1.5 | 0 | 1070 | 5 |
| Specialty Soups | |||||||||
| Beef and Vegetable Stew (Small) | 230 | 12 | 17 | 2 | 13.0 | 2.0 | 0 | 780 | 30 |
| Beef and Vegetable Stew (Large) | 460 | 25 | 34 | 5 | 25.0 | 4.5 | 0 | 1560 | 55 |
| Beef and Vegetable Stew (Medium) | 340 | 18 | 26 | 4 | 19.0 | 3.0 | 0 | 1170 | 45 |
| Chicken and Vegetable Stew (Small) | 220 | 8 | 19 | 3 | 13.0 | 3.0 | 0 | 700 | 30 |
| Chicken and Vegetable Stew (Large) | 450 | 17 | 37 | 5 | 25.0 | 6.0 | 0 | 1390 | 60 |
| Chicken and Vegetable Stew (Medium) | 340 | 12 | 28 | 4 | 19.0 | 5.0 | 0 | 1040 | 45 |
| Macaroni and Cheese (Small) | 350 | 14 | 30 | 3 | 19.0 | 12.0 | 1 | 780 | 60 |
| Macaroni and Cheese (Large) | 710 | 29 | 61 | 7 | 39.0 | 24.0 | 1.5 | 1560 | 125 |
| Macaroni and Cheese (Medium) | 530 | 22 | 46 | 5 | 29.0 | 18.0 | 1.5 | 1170 | 95 |
| Turkey Chili (Small) | 220 | 13 | 29 | 4 | 6.0 | 1.0 | 0 | 540 | 20 |
| Turkey Chili (Large) | 450 | 26 | 58 | 7 | 12.0 | 2.0 | 0 | 1090 | 40 |
| Turkey Chili (Medium) | 340 | 19 | 44 | 5 | 9.0 | 1.5 | 0 | 810 | 30 |
| Dressings | |||||||||
| Balsamic Vinaigrette Dressing | 110 | 0 | 7 | 6 | 9.0 | 1.5 | 0 | 360 | 0 |
| Bleu Cheese Dressing | 310 | 2 | 2 | 2 | 33.0 | 6.0 | 0 | 460 | 15 |
| Caesar Dressing | 270 | 1 | 4 | 2 | 28.0 | 4.5 | 0 | 370 | 15 |
| Fat Free Raspberry Vinaigrette | 50 | 0 | 12 | 12 | 0.0 | 0.0 | 0 | 190 | 0 |
| Lite Lemon Shallot Vinaigrette | 80 | 0 | 6 | 4 | 6.0 | 1.0 | 0 | 380 | 0 |
| Lite Olive Oil Vinaigrette | 110 | 0 | 6 | 5 | 10.0 | 1.5 | 0 | 420 | 0 |
| Lite Ranch Dressing | 120 | 2 | 3 | 2 | 11.0 | 2.0 | 0 | 410 | 15 |
| Maple Walnut Vinaigrette | 170 | 0 | 16 | 15 | 11.0 | 21.5 | 0 | 430 | 0 |
| Sesame Ginger Dressing | 230 | 1 | 12 | 11 | 20.0 | 2.5 | 0 | 680 | 0 |
| Southwest Vinaigrette | 160 | 0 | 3 | 2 | 17.0 | 2.5 | 0 | 480 | 0 |
| Thai Peanut Dressing | 160 | 2 | 20 | 17 | 8.0 | 1.0 | 0 | 740 | 0 |
| Spreads | |||||||||
| Garden Vegetable Cream Cheese Spread Made with Philadelphia® Cream Cheese | 100 | 2 | 2 | 2 | 10.0 | 6.0 | 0 | 230 | 30 |
| Herb Bagel Spread | 130 | 5 | 4 | 3 | 12.0 | 7.0 | 0 | 350 | 40 |
| Honey Pecan Cream Cheese | 200 | 2 | 10 | 9 | 16.0 | 10.0 | 0.5 | 135 | 50 |
| Reduced Fat Philadelphia® Cream Cheese | 90 | 3 | 3 | 2 | 8.0 | 4.5 | 0 | 190 | 30 |
| New Items | |||||||||
| 9-Grain Cranberry Ciabatta | 290 | 8 | 63 | 16 | 1.5 | 0.0 | 0 | 470 | 0 |
| Banana & Greek Yogurt Parfait | 390 | 24 | 65 | 42 | 6.0 | 1.0 | 0 | 170 | 15 |
| Brie, Cheddar & Fruit with Crackers Petit Plate | 310 | 10 | 25 | 10 | 19.0 | 10.0 | 0.5 | 490 | 50 |
| Chewy Marshmallow Bar | 250 | 2 | 40 | 26 | 5.0 | 3.0 | 0 | 240 | 15 |
| Chicken, Chickpea & Tomato Salad Petit Plate | 200 | 12 | 19 | 3 | 9.0 | 1.0 | 0 | 700 | 20 |
| Chocolate & Strawberry Cream CroisBun (TM) | 560 | 10 | 65 | 30 | 30.0 | 18.0 | 0.5 | 480 | 100 |
| Chocolate Chip Cookie | 370 | 3 | 54 | 35 | 18.0 | 11.0 | 0 | 120 | 45 |
| Country Grilled Cheese with Tomato & Bacon | 660 | 36 | 51 | 2 | 35.0 | 21.0 | 0 | 1400 | 110 |
| Cranberry Orange Scone | 520 | 8 | 81 | 47 | 19.0 | 11.0 | 0 | 420 | 125 |
| Double Chocolate CroisBun (TM) | 610 | 10 | 79 | 45 | 28.0 | 17.0 | 0.5 | 430 | 80 |
| Garden Vegetable Cream Cheese Spread Made with Philadelphia® Cream Cheese | 100 | 2 | 2 | 2 | 10.0 | 6.0 | 0 | 230 | 30 |
| Godiva® Chocolate Truffles | 210 | 2 | 22 | 18 | 13.0 | 8.0 | 0 | 35 | 15 |
| Hummus & Pita Chip Snack Pack | 340 | 9 | 31 | 2 | 21.0 | 1.5 | 0 | 400 | 0 |
| Kind Bar ® Maple Glazed Pecan & Sea Salt | 210 | 6 | 13 | 5 | 16.0 | 1.5 | 0 | 140 | 0 |
| Lemon Crumble Bar | 340 | 5 | 48 | 29 | 14.0 | 8.0 | 0 | 230 | 100 |
| Lobster & Corn Bisque (Small) | 190 | 5 | 17 | 3 | 11.0 | 6.0 | 0 | 740 | 45 |
| Lobster & Corn Bisque (Large) | 370 | 11 | 33 | 6 | 22.0 | 12.0 | 0.5 | 1480 | 90 |
| Lobster & Corn Bisque (Medium) | 280 | 8 | 25 | 5 | 16.0 | 9.0 | 0 | 1110 | 70 |
| Mediterranean Power Pack | 1020 | 28 | 73 | 16 | 75.0 | 8.0 | 0 | 840 | 0 |
| Mini Chocolate Chip Cookies | 190 | 2 | 27 | 17 | 9.0 | 5.0 | 0 | 60 | 25 |
| Pain au Chocolat | 480 | 8 | 57 | 25 | 25.0 | 16.0 | 0 | 370 | 75 |
| Reduced Fat Philadelphia® Cream Cheese | 90 | 3 | 3 | 2 | 8.0 | 4.5 | 0 | 190 | 30 |
| Turkey & Poached Pear Salad | 330 | 19 | 22 | 15 | 20.0 | 4.5 | 0 | 500 | 40 |
| Turkey Sausage & Egg White Flatbread | 370 | 31 | 31 | 3 | 15.0 | 7.0 | 0 | 830 | 75 |
| Turkey, Kale & Wild Rice Soup (Small) | 210 | 8 | 18 | 2 | 11.0 | 5.0 | 0 | 780 | 30 |
| Turkey, Kale & Wild Rice Soup (Large) | 420 | 16 | 36 | 4 | 23.0 | 10.0 | 0.5 | 1550 | 60 |
| Turkey, Kale & Wild Rice Soup (Medium) | 310 | 12 | 27 | 3 | 17.0 | 7.0 | 0 | 1160 | 45 |
| Wheatberry Waldorf Salad Petit Plate | 310 | 6 | 45 | 12 | 14.0 | 1.5 | 0 | 320 | 0 |
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