Subs and Wraps | | | | | | | | | |
Blimpie Best®, Lg | 900 | 48 | 98 | 19 | 35 | 12 | 0 | 2670 | 105 |
Blimpie Best, Rg | 450 | 25 | 47 | 10 | 18 | 6 | 0 | 1330 | 50 |
BLT, Lg | 860 | 31 | 83 | 12 | 44 | 10 | 0 | 1980 | 55 |
BLT, Rg | 430 | 15 | 43 | 6 | 22 | 5 | 0 | 960 | 25 |
Blimpie Burger | 460 | 21 | 42 | 4 | 24 | 10 | 1 | 1280 | 70 |
Blimpie Dog | 510 | 17 | 45 | 7 | 29 | 12 | 0 | 1420 | 55 |
Buffalo Chicken, Ciabatta | 540 | 31 | 49 | 5 | 23 | 7 | 0 | 1970 | 65 |
Chicken Cheddar Bacon Ranch, Lg | 1200 | 77 | 91 | 17 | 59 | 19 | 0 | 3240 | 180 |
Chicken Cheddar Bacon Ranch, Rg | 600 | 38 | 45 | 8 | 29 | 9 | 0 | 1620 | 90 |
Chicken Teriyaki, Lg | 900 | 69 | 105 | 31 | 24 | 11 | 0 | 2930 | 140 |
Chicken Teriyaki, Rg | 450 | 35 | 53 | 16 | 12 | 6 | 0 | 1450 | 70 |
Chicken Teriyaki, Rg Wheat | 450 | 36 | 47 | 12 | 13 | 6 | 0 | 1330 | 70 |
Chicken Teriyaki, Rg no cheese | 370 | 28 | 52 | 13 | 6.0 | 1.5 | 0 | 1090 | 50 |
Club, Lg | 820 | 47 | 97 | 18 | 27 | 8 | 0 | 2110 | 85 |
Club, Rg | 410 | 23 | 49 | 9 | 13 | 4 | 0 | 1050 | 45 |
Club, Rg Wheat | 410 | 26 | 47 | 8 | 14 | 4.5 | 0 | 1040 | 45 |
Club, Rg no cheese/sauce | 310 | 18 | 49 | 9 | 4.0 | 1 | 0 | 1020 | 25 |
Cuban, Lg | 810 | 59 | 83 | 12 | 21 | 9 | 0 | 3260 | 130 |
Cuban, Rg | 410 | 30 | 42 | 6 | 11 | 4.5 | 0 | 1630 | 65 |
Deli Trio, Rg | 330 | 22 | 49 | 9 | 4.5 | 1 | 0 | 1080 | 35 |
Deli Trio, Rg Wheat | 320 | 24 | 43 | 8 | 5.0 | 1.5 | 0 | 1080 | 40 |
French Dip, Lg | 780 | 61 | 83 | 7 | 22 | 10 | 0 | 2560 | 130 |
French Dip, Rg | 410 | 30 | 46 | 3 | 11 | 5 | 0 | 1650 | 65 |
French Dip, Ciabatta | 430 | 31 | 49 | 2 | 11 | 4.5 | 0 | 1820 | 65 |
Grilled Chicken Caesar, Ciabatta | 580 | 34 | 62 | 4 | 20 | 5 | 0 | 1480 | 65 |
Ham & Swiss, Lg | 820 | 47 | 94 | 20 | 28 | 10 | 0 | 2040 | 95 |
Ham & Swiss, Rg | 410 | 23 | 47 | 10 | 14 | 5 | 0 | 1020 | 45 |
Ham & Swiss, Rg Wheat | 410 | 25 | 44 | 9 | 15 | 5 | 0 | 970 | 45 |
Ham Rg, no cheese/sauce | 310 | 19 | 49 | 10 | 4.5 | 1 | 0 | 980 | 30 |
Ham and Pepper Relish, Rg Wheat | 300 | 20 | 43 | 10 | 6.0 | 1.5 | 0 | 1290 | 30 |
Ham, Salami & Provolone, Lg | 930 | 49 | 94 | 19 | 40 | 14 | 0 | 2560 | 110 |
Ham, Salami & Provolone, Rg | 460 | 24 | 47 | 9 | 20 | 7 | 0 | 1270 | 55 |
Meatball Parmigiana Lg | 1120 | 57 | 94 | 12 | 58 | 26 | 0 | 3640 | 145 |
Meatball Parmigiana Rg | 560 | 29 | 47 | 6 | 29 | 13 | 0 | 1820 | 75 |
Mediterranean, Ciabatta | 450 | 26 | 65 | 6 | 8 | 2.5 | 0 | 1720 | 35 |
Pastrami, Lg | 860 | 61 | 81 | 11 | 33 | 15 | 0 | 2790 | 130 |
Pastrami, Rg | 430 | 30 | 42 | 5 | 16 | 7 | 0 | 1390 | 65 |
Pastrami, Rg Wheat | 440 | 32 | 38 | 4 | 17 | 7 | 0 | 1610 | 65 |
Philly Cheesesteak, Lg | 1190 | 53 | 89 | 15 | 70 | 24 | 0 | 2860 | 160 |
Philly Cheesesteak, Rg | 590 | 25 | 46 | 7 | 35 | 11 | 0 | 1410 | 80 |
Pretzel, Turkey Bacon & Cheddar | 560 | 28 | 70 | 11 | 18 | 8 | 0 | 1800 | 60 |
Pretzel, Ham and Swiss | 520 | 24 | 75 | 14 | 15 | 4.5 | 0 | 940 | 45 |
Pretzel, Pastrami | 520 | 30 | 60 | 9 | 18 | 8 | 0 | 1050 | 65 |
Reuben, Lg | 1060 | 67 | 105 | 13 | 40 | 12 | 0 | 3480 | 145 |
Reuben, Rg | 530 | 34 | 52 | 7 | 20 | 6 | 0 | 1740 | 70 |
Roast Beef & Provolone, Lg | 860 | 60 | 88 | 14 | 30 | 10 | 0 | 2030 | 120 |
Roast Beef & Provolone, Rg | 430 | 30 | 44 | 7 | 15 | 5 | 0 | 1020 | 60 |
Roast Beef & Provolone, Rg Wheat | 430 | 31 | 41 | 6 | 16 | 5 | 0 | 970 | 60 |
Roast Beef Rg, no cheese/sauce | 330 | 25 | 46 | 7 | 5.0 | 1.5 | 0 | 870 | 45 |
Roast Beef, Turkey & Cheddar, Ciabatta | 520 | 25 | 51 | 6 | 24 | 8 | 0 | 1780 | 65 |
Sicilian, Ciabatta | 520 | 26 | 51 | 8 | 22 | 7 | 0 | 1980 | 60 |
Special Vegetarian (Doritos Sub), Lg | 1180 | 33 | 131 | 20 | 59 | 18 | 0 | 3540 | 70 |
Special Vegetarian (Doritos Sub), Rg | 590 | 16 | 66 | 10 | 30 | 9 | 0 | 1170 | 35 |
Spicy Chicken & Pepperoni, Ciabatta | 710 | 33 | 65 | 4 | 34 | 11 | 0 | 2070 | 80 |
Tuna, Lg | 920 | 50 | 82 | 12 | 42 | 6 | 0 | 1550 | 110 |
Tuna, Rg | 460 | 25 | 41 | 6 | 21 | 3 | 0 | 780 | 55 |
Turkey and Avocado Lg | 720 | 41 | 102 | 17 | 15 | 2 | 0 | 2690 | 60 |
Turkey and Avocado Rg | 360 | 21 | 51 | 8 | 7 | 1 | 0 | 1340 | 30 |
Turkey and Cranberry Lg | 700 | 40 | 116 | 29 | 7 | 1.5 | 0 | 2440 | 60 |
Turkey and Cranberry Rg | 350 | 20 | 58 | 14 | 4 | 0.5 | 0 | 1220 | 30 |
Turkey & Provolone, Lg | 820 | 50 | 94 | 17 | 26 | 8 | 0 | 2740 | 85 |
Turkey & Provolone, Rg | 410 | 25 | 47 | 9 | 14 | 5 | 0 | 1370 | 45 |
Turkey & Provolone, Rg Wheat | 410 | 27 | 44 | 7 | 14 | 5 | 0 | 1320 | 45 |
Turkey Rg, no cheese/sauce | 320 | 21 | 49 | 8 | 3.5 | 0.5 | 0 | 1220 | 30 |
Turkey and Sweet/Spicy Mustard, Rg Wheat | 320 | 23 | 46 | 10 | 4.5 | 1 | 0 | 1470 | 30 |
Tuscan, Ciabatta | 490 | 25 | 49 | 5 | 19 | 6 | 0 | 1810 | 50 |
Ultimate Club, Ciabatta | 580 | 30 | 51 | 7 | 27 | 8 | 0 | 1760 | 70 |
Veggie Supreme, Lg | 1090 | 53 | 97 | 18 | 56 | 28 | 0 | 3000 | 75 |
Veggie Supreme, Rg | 550 | 27 | 49 | 9 | 28 | 14 | 0 | 1500 | 35 |
VegiMax, Lg | 1040 | 55 | 110 | 18 | 41 | 11 | 0 | 2550 | 25 |
VegiMax, Rg | 520 | 28 | 55 | 9 | 21 | 5 | 0 | 1290 | 10 |
VegiMax, Rg Wheat | 530 | 29 | 52 | 8 | 22 | 6 | 0 | 1240 | 10 |
VegiMax Rg, no cheese/sauce | 390 | 23 | 55 | 7 | 8.0 | 1 | 0 | 950 | 0 |
Veggie & Cheese, Lg | 920 | 37 | 100 | 18 | 42 | 18 | 0 | 3290 | 80 |
Veggie & Cheese, Rg | 460 | 19 | 50 | 9 | 21 | 9 | 0 | 1420 | 40 |
Veggie & Provolone Rg, no sauce | 330 | 14 | 49 | 8 | 9.0 | 4 | 0 | 940 | 15 |
Veggie Salad, Rg Wheat | 260 | 11 | 44 | 7 | 5.0 | 1 | 0 | 820 | 0 |
Wrap, Buffalo Chicken Pepperjack | 680 | 33 | 60 | 5 | 34.0 | 10 | 0 | 2150 | 75 |
Wrap, Chicken Caesar | 590 | 34 | 56 | 5 | 26 | 8 | 0 | 1610 | 70 |
Wrap, Chicken Cordon Blimpie | 620 | 33 | 53 | 3 | 31 | 9 | 0 | 1430 | 85 |
Wrap, Southwestern | 490 | 23 | 57 | 6 | 18 | 4 | 0 | 1530 | 45 |
Kid's Subs | | | | | | | | | |
3" Ham and Cheese | 240 | 14 | 28 | 4 | 9 | 4.5 | 0 | 900 | 15 |
3" Tuna | 260 | 13 | 25 | 3 | 11 | 1.5 | 0 | 450 | 25 |
3" Turkey and Cheese | 210 | 14 | 27 | 4 | 5.0 | 2 | 0 | 830 | 25 |
Salads - dressing not included | | | | | | | | | |
Antipasto | 250 | 19 | 14 | 7 | 15 | 6 | 0 | 1670 | 55 |
Buffalo Chicken | 200 | 23 | 11 | 4 | 8 | 4.5 | 0 | 1200 | 60 |
Buffalo Chicken Salad, no cheese | 150 | 19 | 11 | 4 | 3.5 | 1.5 | 0 | 1110 | 45 |
Grilled Chicken Caesar | 190 | 27 | 6 | 3 | 7 | 3.5 | 0 | 610 | 70 |
Garden | 30 | 2 | 6 | 3 | 0 | 0 | | 15 | 0 |
Tuna | 270 | 18 | 6 | 3 | 19 | 2.5 | | 370 | 55 |
Ultimate Club | 270 | 24 | 11 | 7 | 14 | 7 | 0 | 1070 | 65 |
Cole Slaw Salad, side | 160 | 1 | 20 | 17 | 9 | 1.5 | 0 | 240 | 5 |
Macaroni Salad, side | 330 | 5 | 28 | 8 | 22 | 5 | 0 | 790 | 15 |
Northwest Potato Salad, side | 260 | 3 | 22 | 3 | 17 | 4 | 0 | 390 | 25 |
Potato Salad, side | 230 | 3 | 28 | 8 | 12 | 2.5 | 0 | 490 | 10 |
Soups | | | | | | | | | |
Bean with Ham | 140 | 8 | 23 | 2 | 1 | 0 | 0 | 1070 | 0 |
Beef Steak & Noodle | 120 | 8 | 14 | 4 | 4 | 1.5 | 0 | 780 | 30 |
Beef Stew | 170 | 17 | 18 | 2 | 4 | 3.5 | 0 | 890 | 45 |
Captain's Corn Chowder | 210 | 6 | 29 | 7 | 7 | 2.5 | 0 | 890 | 5 |
Chicken & Dumpling | 170 | 11 | 19 | 4 | 7 | 3 | 0 | 970 | 50 |
Chicken Gumbo | 90 | 6 | 13 | 4 | 2 | 0 | 0 | 1280 | 10 |
Chicken Noodle | 130 | 7 | 18 | 5 | 4 | 1 | 0 | 1040 | 30 |
Chicken with White & Wild Rice | 250 | 14 | 15 | 4 | 10 | 2.5 | 0 | 1030 | 30 |
Chili with Bean & Beef | 250 | 18 | 16 | 7 | 9 | 5 | 0 | 1230 | 40 |
Cream of Broccoli with Cheese | 250 | 7 | 13 | 2 | 19 | 11 | 0 | 1040 | 55 |
Cream of Potato | 190 | 5 | 24 | 3 | 9 | 2.5 | 0 | 860 | < 5 |
French Onion | 80 | 2 | 11 | 6 | 4 | 0.5 | 0 | 1020 | 0 |
Garden Vegetable | 80 | 5 | 14 | 5 | 1 | 0 | 0 | 620 | 0 |
Harvest Vegetable | 100 | 4 | 19 | 4 | 1 | 0 | 0 | 920 | 0 |
Italian Style Wedding | 130 | 7 | 17 | 0 | 4 | 1.5 | 0 | 900 | 10 |
Minestrone | 90 | 4 | 14 | 4 | 3 | 0 | 0 | 1150 | 0 |
New England Clam Chowder | 170 | 7 | 28 | 5 | 3 | 2 | 0 | 1060 | 25 |
Pasta Fagioli with Sausage | 150 | 7 | 22 | 2 | 5 | 1.5 | 0 | 910 | 20 |
Split Pea with Ham | 130 | 8 | 21 | 1 | 2 | 0 | 0 | 1090 | 5 |
Tomato Basil with Raviolini | 110 | 4 | 22 | 5 | 1 | 0 | 0 | 720 | 10 |
Vegetable Beef | 80 | 4 | 13 | 3 | 2 | 0.5 | 0 | 1010 | 5 |
Yankee Pot Roast | 80 | 5 | 12 | 2 | 2 | 0.5 | 0 | 750 | 10 |
Breakfast | | | | | | | | | |
Biscuit, Bacon Egg & Cheese | 440 | 18 | 37 | 3 | 25 | 16 | 0 | 1610 | 160 |
Biscuit, Egg & Cheese | 380 | 13 | 37 | 4 | 20 | 15 | 0 | 1380 | 165 |
Biscuit, Ham Egg & Cheese | 400 | 18 | 38 | 5 | 20 | 15 | 0 | 1570 | 165 |
Biscuit, Sausage Egg & Cheese | 520 | 19 | 37 | 3 | 33 | 19 | 0 | 1600 | 180 |
Bluffin®, Plain | 130 | 5 | 25 | 2 | 1 | 0 | 0 | 240 | 0 |
Bluffin, Bacon Egg & Cheese | 300 | 16 | 27 | 2 | 14 | 6 | 0 | 960 | 160 |
Bluffin, Egg & Cheese | 180 | 9 | 27 | 2 | 4 | 1.5 | 0 | 400 | 150 |
Bluffin, Ham Egg & Cheese | 260 | 17 | 29 | 4 | 9 | 4.5 | 0 | 930 | 165 |
Bluffin, Sausage Egg & Cheese | 380 | 17 | 27 | 2 | 22 | 9 | 0 | 950 | 180 |
Burrito, Bacon Egg & Cheese | 620 | 28 | 54 | 1 | 32 | 13 | 0 | 2410 | 315 |
Burrito, Egg & Cheese | 510 | 21 | 54 | 1 | 24 | 10 | 0 | 1930 | 300 |
Burrito, Ham Egg & Cheese | 580 | 31 | 57 | 4 | 25 | 10 | 0 | 2490 | 330 |
Burrito, Sausage Egg & Cheese | 800 | 33 | 54 | 1 | 52 | 20 | 0 | 2550 | 355 |
Burrito, Turkey Egg & Cheese | 560 | 29 | 56 | 2 | 24 | 10 | 0 | 2460 | 320 |
Grilled Breakfast Sandwich, Bacon | 520 | 28 | 43 | 4 | 26 | 12 | 0 | 1780 | 315 |
Grilled Breakfast Sandwich, Ham | 470 | 31 | 45 | 7 | 19 | 9 | 0 | 1860 | 330 |
Grilled Breakfast Sandwich, Sausage | 700710 | 32 | 42 | 4 | 45 | 19 | 0 | 1920 | 355 |
Grilled Breakfast Sandwich, Turkey | 460 | 28 | 46 | 5 | 18 | 8 | 0 | 1830 | 345 |
Egg & Cheese on a Roll | 200 | 10 | 21 | 2 | 9 | 4.5 | 0 | 650 | 150 |
Cinnamon Roll | 540 | 11 | 72 | 20 | 24.0 | 11 | 0 | 870 | 35 |
Bagel | 290 | 11 | 58 | 12 | 1 | 0 | 0 | 700 | 0 |
Bagel, Cream Cheese | 390 | 13 | 59 | 13 | 11 | 5 | 0 | 790 | 30 |
Biscuit with Sausage Gravy | 460 | 12 | 43 | 4 | 27 | 14 | 0 | 1320 | 25 |
Chips | | | | | | | | | |
CHEETOS® Crunchy | 160 | 2 | 15 | 1 | 10 | 2.5 | 0 | 290 | 0 |
DORITOS® Cooler Ranch® | 240 | 3 | 31 | 2 | 12 | 2.5 | 0 | 300 | 0 |
DORITOS Nacho Cheese | 240 | 3 | 30 | 3 | 12 | 2.5 | 0 | 330 | 0 |
FRITOS® | 320 | 4 | 30 | 0 | 20 | 2 | 0 | 210 | 0 |
BAKED LAY'S® | 120 | 2 | 26 | 2 | 1.5 | 0 | 0 | 170 | 0 |
LAY'S Potato Classic | 220 | 3 | 22 | 0 | 15 | 4.5 | 0 | 270 | 0 |
LAY'S BBQ | 240 | 3 | 22 | 3 | 15 | 4.5 | 0 | 300 | 0 |
BAKED LAY'S BBQ | 130 | 2 | 25 | 2 | 3.5 | 0 | 0 | 240 | 0 |
RUFFLES® Cheddar Sour Cream | 240 | 3 | 21 | 3 | 15 | 4.5 | 0 | 280 | 0 |
SUNCHIPS® Multigrain Harvest Cheddar | 210 | 3 | 28 | 3 | 9 | 1.5 | 0 | 280 | 0 |
SUNCHIPS Multigrain Original | 210 | 3 | 29 | 3 | 9 | 1 | 0 | 140 | 0 |
Pretzels Classic Thin Style | 220 | 4 | 47 | 2 | 2 | 0 | 0 | | 0 |
Desserts and Snacks | | | | | | | | | |
Brownie | 230 | 3 | 28 | 21 | 10 | 4 | 0 | 115 | 22 |
Chocolate Chunk Cookie | 180 | 2 | 24 | 14 | 10 | 5 | 0 | 125 | 10 |
Oatmeal Raisin Cookie | 160 | 2 | 23 | 12 | 8 | 3.5 | 0 | 110 | 15 |
Peanut Butter Cookie | 200 | 4 | 20 | 12 | 8 | 4.5 | 0 | 150 | 15 |
Sugar Cookie | 320 | 3 | 42 | 23 | 15 | 6 | 0 | 210 | 30 |
White Chocolate Macadamia Nut Cookie | 190 | 2 | 23 | 15 | 10 | 5 | 0 | 120 | 10 |
Cotton Candy | 220 | 3 | 56 | 56 | 0 | 0 | 0 | 0 | 0 |
Nachos | 540 | 9 | 66 | 0 | 28 | 4 | 0 | 890 | 10 |
Pickle | 25 | 0 | 5 | 0 | 0 | 0 | 0 | 1520 | 0 |
Popcorn, regular | 590 | 10 | 66 | 1 | 32 | 6 | 0 | 0 | 0 |
Popcorn, large | 1180 | 20 | 132 | 1 | 64 | 11 | 0 | 5 | 0 |
Soft Pretzel, plain | 450 | 12 | 93 | 3 | 3 | 0 | 0 | 480 | 0 |
Soft Pretzel, salted | 480 | 12 | 93 | 3 | 4 | 0 | 0 | 2010 | 0 |
Soft Pretzel, cinnamon sugar | 510 | 12 | 102 | 12 | 4 | 0 | 0 | 480 | 0 |
Side, Cheese Sauce | 80 | 2 | 8 | 0 | 4.5 | 1.5 | 0 | 470 | 5 |
Side, Chili | 70 | 5 | 9 | 2 | 2.5 | 1.5 | 0 | 350 | 10 |
Meats/Protein | | | | | | | | | |
Bacon | 110 | 7 | 0 | 0 | 8 | 3 | | 450 | 15 |
Buffalo Chicken | 35 | 6 | 1 | 0 | 1 | 0.5 | 0 | 210 | 15 |
Capicola | 20 | 3 | 0 | 0 | 0.5 | 0 | 0 | 160 | 10 |
Chicken (Grilled) Strips | 110 | 19 | 0 | 0 | 3.5 | 1 | 0 | 300 | 50 |
Corned Beef | 35 | 6 | 1 | 1 | 1 | 0 | 0 | 250 | 15 |
Ham | 35 | 5 | 2 | 2 | 1 | 0.5 | 0 | 280 | 15 |
Meatballs with Sauce | 220 | 11 | 8 | 2 | 16 | 6 | 0 | 1010 | 45 |
Pastrami | 45 | 6 | 1 | 1 | 2.5 | 1 | 0 | 250 | 15 |
Pepperoni | 70 | 3 | 1 | | 6 | 2.5 | 0 | 230 | 15 |
Philly Steak & Onion | 210 | 13 | 5 | 3 | 15 | 6 | 0 | 630 | 55 |
Prosciuttini | 15 | 2 | 1 | 1 | 0 | 0 | 0 | 180 | 5 |
Roast Beef | 30 | 6 | 0 | 0 | 1 | 0.5 | 0 | 150 | 15 |
Salami | 35 | 2 | 0 | 0 | 3 | 1 | 0 | 135 | 10 |
Seafood Salad | 90 | 4 | 10 | 2 | 4 | 0.5 | 0 | 410 | 20 |
Tuna | 240 | 16 | 0 | 0 | 18 | 2.5 | 0 | 350 | 55 |
Turkey | 30 | 5 | 1 | 1 | 0 | 0 | 0 | 316 | 12 |
VegiMax® | 160 | 15 | 12 | 2 | 5 | 0.5 | 0 | 520 | 0 |
Cheeses | | | | | | | | | |
American | 100 | 5 | 1 | 1 | 9 | 5 | 0 | 510 | 25 |
Smoked Cheddar | 80 | 4 | 1 | 0 | 6 | 4 | 0 | 380 | 20 |
Parmesan, Shredded | 50 | 4 | 1 | 0 | 4 | 2 | 0 | 150 | 10 |
Pepper Jack | 80 | 6 | 0 | 0 | 7 | 4 | 0 | 135 | 25 |
Provolone | 80 | 5 | 0 | | 6 | 4 | 0 | 190 | 15 |
Swiss | 80 | 6 | 0 | 0 | 6 | 3.5 | 0 | 45 | 20 |
Toppings | | | | | | | | | |
Guacamole | 45 | 0 | 2 | 0 | 4 | 0.5 | 0 | 135 | 0 |
Lettuce, serving | 5 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 |
Olives, serving | 15 | 0 | 1 | 0 | 1.5 | 0 | 0 | 125 | 0 |
Onion, slices | 10 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 0 |
Peppers, Hot Banana Ring | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 450 | 0 |
Peppers, Jalapeno | 10 | 0 | 1 | 0 | 0 | 0 | 0 | 490 | 0 |
Peppers, Red Roasted | 10 | 0 | 2 | 1 | 0 | 0 | 0 | 100 | 0 |
Peppers, Sweet Strips | 20 | 0 | 5 | 5 | 0 | 0 | 0 | 115 | 0 |
Tomato, slices | 5 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 |
Breads/Wraps | | | | | | | | | |
Cheddar Jalapeno, Lg | 530 | 21 | 88 | 9 | 11 | 4 | 0 | 1190 | 15 |
Cheddar Jalapeno, Rg | 260 | 10 | 44 | 4 | 5 | 2 | 0 | 590 | 10 |
Ciabatta, serving | 230 | 8 | 43 | 2 | 2.5 | 0 | 0 | 590 | 0 |
Honey Oat, Lg | 560 | 20 | 85 | 12 | 15 | 3 | 0 | 840 | 0 |
Honey Oat, Rg | 280 | 11 | 42 | 5 | 8 | 1.5 | 0 | 420 | 0 |
Marble Rye, Lg | 480 | 18 | 93 | 4 | 5 | 1 | 0 | 1170 | 0 |
Marble Rye, Rg | 240 | 9 | 46 | 2 | 2.5 | 0.5 | 0 | 590 | 0 |
Pretzel, serving | 300 | 8 | 58 | 7 | 4.5 | 2 | 0 | 75 | 0 |
Wheat, Lg | 430 | 20 | 76 | 5 | 8 | 2 | 0 | 810 | 0 |
Wheat, Rg | 210 | 10 | 38 | 3 | 4 | 1 | 0 | 400 | 0 |
White, Lg | 430 | 15 | 79 | 7 | 6 | 1 | 0 | 840 | 0 |
White, Rg | 210 | 7 | 40 | 4 | 3 | 0.5 | 0 | 420 | 0 |
Zesty Parmesan, Lg | 550 | 24 | 90 | 9 | 11 | 4.5 | 0 | 1180 | 15 |
Zesty Parmesan, Rg | 280 | 12 | 45 | 4 | 5 | 2 | 0 | 590 | 5 |
Wrap, Flour | 310 | 8 | 49 | 1 | 9 | 2 | 0 | 600 | 0 |
Wrap, Spinach | 290 | 7 | 47 | 2 | 8 | 2 | 0 | 650 | 0 |
Dressings/Sauces | | | | | | | | | |
Blue Cheese | 230 | 2 | 2 | 2 | 24 | 4.5 | 0 | 440 | 25 |
Buttermilk Ranch | 150 | 1 | 1 | 1 | 16 | 2.5 | 0 | 250 | 5 |
Creamy Caesar | 210 | 1 | 2 | 1 | 21 | 3.5 | 0 | 520 | 10 |
Creamy Italian | 180 | 0 | 4 | 3 | 18 | 2.5 | 0 | 420 | 0 |
Dijon Honey Mustard | 180 | 1 | 8 | 7 | 17 | 2.5 | 0 | 240 | 15 |
Fat-Free Italian | 25 | 0 | 5 | 3 | 0 | | 0 | 390 | 0 |
Light Buttermilk Ranch | 70 | 1 | 8 | 3 | 4 | 0.5 | 0 | 310 | 0 |
Light Italian | 20 | 0 | 2 | 2 | 1 | 0 | 0 | 770 | 0 |
Thousand Island | 210 | 0 | 6 | 6 | 20 | 3 | 0 | 350 | 15 |
Peppercorn | 120 | 0 | 1 | 1 | 12 | 2 | 0 | 210 | 5 |
Blimpie Special Sauce | 40 | 0 | 0 | | 4.5 | 0 | 0 | 0 | 0 |
Mayonnaise | 100 | 0 | 0 | 0 | 11 | 1.5 | 0 | 100 | 10 |
Mustard, Yellow Deli Style | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 170 | |
Mustard, Honey | 20 | 1 | 4 | 3 | 0.5 | 0 | 0 | 85 | 0 |
Mustard, Spicy Brown | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 170 | 0 |
Oil, Blend | 60 | 0 | 0 | 0 | 6 | 1 | 0 | 0 | |
Red Wine Vinegar | 5 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
Sauce, Red Hot Original | 10 | 0 | 2 | 0 | 0 | 0 | 0 | 760 | 0 |