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    Home»Uncategorized»Fawnia Mondey – Competitive Fitness Model and Actress

    Fawnia Mondey – Competitive Fitness Model and Actress

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    I am an actress, dance instructor and fitness model. During the summer of 2000, I worked in Prague, Czech Republic, shooting “Dokota Bound” and playing the lead. In the summer of 2001, I returned to Prague, and played the lead in “Cries of Innocence”. Below are some of my accomplishments:

    • Started off 2002 with a bang, I posed for Playboy’s special editions: ‘Natural Beauties’, ‘Lingerie’, and ‘Book of Nudes’.
    • In February of 2002 I visited New Orleans and represented Maxim Magazine, attending many of the pre Super Bowl parties.
    • In April of 2002 I won the model search for Malibu Body Wear and will be shooting with Alex Ardenti for their catalogs and various bodybuilding and fitness magazines.
    • As a former award-winning exotic dancer, I have independently produced five ‘How to Dance’ instructional videos on “The Art of Exotic Dancing” and one video on flexibility titled “Fawnia’s Flexibility Girls”.
    • I am a columnist for ‘Athletic Womens Magazine’. I have proudly represented ‘ProLab Nutrition’ and ‘Dorian Yates Approved’ supplements at various bodybuilding shows, spreading the word of living a life of health and fitness.

    Fawnia’s Contest History:

    • 1st at 2005 BC Championships – figure short
    • 2005 NPC Pittsburgh Show (figure up to 5’4″)
    • 3rd at 2004 Emerald Cup (figure, 5’3″ – 5’4″),
    • 2nd at 2003 BC Championships (figure, short),
    • 1st at 1999 Muscle & Fitness Mania (bodybuilding),
    • 4th at 1994 BC Championships (freestyle wrestling)

    I enjoy writing, dancing, traveling, and entertaining others. Working in front of the camera has been my passion since I was very young, and to this date I have been fortunate to have pursued and fulfilled many of my dreams.

    Fawnia’s Statistics:

    • Date of Birth: September 24th, 1975
    • Height: 5’4″
    • Weight: 109 contest; 120-130 off-season, 117 comfortable
    • Body Fat: 7-9% (contest); 12-14% (off-season)
    • Best Body Parts: Calves and Butt.
    • Favorite Movie: “Awakenings” with Robin Williams, and “My Life Without Me” which I thought was very well done.

    Fawnia’s Fitness Articles:

    • How To Conquer Cheat Days and Deal With Food Temptations
    • Top 10 Fitness Tips To Tighten Up and Sculpt Your Body
    • Diet is Key – How To Eat Clean So You Can Get Lean
    • Thin Epidemic in Hollywood – Extreme Celebrity Weight Loss
    • Fat Loss Tips To Get a Lean and Ripped Physique
    • Feel Good Secrets – Tips To Start Feeling Better Today
    • Glycemic Index – Control Insulin Levels To Burn Body Fat
    • Hotel Workouts – Portable Fitness Training In Your Room
    • Fawnia Mondey – Fitness Model Interview and Photos

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    Fawnia Mondey

    I am an actress, dance instructor and fitness model. I enjoy writing, dancing, traveling, and entertaining others. Working in front of the camera has been my passion since I was very young, and to this date I have been fortunate to have pursued and fulfilled many of my dreams. See my profile page for more information!

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