Background:
- Played 5 years of college football (defensive back) – starting 2 years at Junior College in Kansas and after transferring, started 2 years at University of Central Oklahoma (Division II)
- During my college undergraduate and graduate career I worked as a personal trainer working with athletes as well as regular clientele
- Graduate assistant football coach for University of Central Oklahoma while pursuing masters degree in exercise science
- Strength and Conditioning Coach for the Texas Rangers (minor league affiliate, Spokane Indians)
- Currently the Strength & Conditioning Coordinator for a corporate fitness facility, yea I said it right, Corporate Fitness Facility. Our gym is approximately 60,000 square feet and we employ about 2,000 here at the Oklahoma City Campus.
Education and Certifications:
- Bachelors Degree in Physical Education
- Masters Degree in Exercise Science
- NSCA-CSCS
- NSCA-CPT
- USAW-Club Coach
Services Provided:
- Personal Training
- Athlete Development Training
- Football Skill Training
My Articles:
- Functional Training vs Traditional Strength Training
- Periodization Training – Cycle Your Strength Training Workouts
- Weight Training During Pregnancy – Exercises For Pregnant Women
- Stretching Programs – Dynamic & Static Flexibility Training
- BOSU Ball Fitness Training – Increase Stability Mobility Balance
Contact Information:
Landon Dean, MS, CSCS, NSCA-CPT
8500 NW 106th St
Oklahoma City, OK 73162
- Phone: (Office) 405-767-4002
- Phone: (Cell) 405-201-6070
