Lisa Cicciarello Andrews has been a dietitian in Cincinnati since 1990 and is the co-owner of Sound Bites Nutrition, LLC. In addition to her clinical experience counseling patients and teaching weight loss classes, she has also worked as a professional writer, speaker and nutrition consultant. Lisa has taught nutrition courses at the University of Cincinnati, Christ Hospital School of Nursing and Northern Kentucky University. She has also worked as a community dietitian for the Nutrition Council of Cincinnati and research assistant for the University of Cincinnati. She holds a Bachelor’s degree and Masters Degree in Nutrition and is certified in Adult Weight Management by the American Dietetic Association. Lisa serves as a diet and nutrition expert for the web sites Netwellness.org and Dietitiancentral.com, and has been quoted in several local and national publications. She previously served as the editor of the Nutrition Educators of Health Professionals newsletter and has written articles for nutricise.com as well. In 2002, she received the Ohio Dietetic Association Recognized Young Dietitian of the Year Award. Lisa resides in Cincinnati with her husband Ryan and daughters Iris and Maria. Her upbeat personality and nutrition knowledge are the perfect combination to help you meet your nutrition goals.
Education:
- BS in Applied Science, Youngstown State University, Youngstown, Ohio, 1989 (Summa Cum Laude)
- Master of Education in Nutrition Science, University of Cincinnati, Cincinnati, Ohio, 1998
Post Graduate Training:
- Dietetic Internship, Good Samaritan Hospital, Cincinnati, Ohio, 1990 (Recipient of Sister Romuald Award)
- Certified in Adult Weight Management, Chicago, April, 2003
- Nutrition Injury-Specific Diagnostic Nutrition Residency, Phoenix, AZ 2004-2005
Services I Provide:
Individuals:
- Individual nutrition counseling
- Online diet coaching
- Meal planning
- Computerized diet and recipe analysis
- Pantry ‘raid’ and grocery store tours
- Medical Nutrition Therapy
Groups:
- Weight loss classes
- Cooking demos
- Disease management seminars
- Worksite wellness
- Health fairs
- Freelance writing (nutrition articles, briefs, newsletters)
My Articles:
- Glycemic Index Guide – Choosing Low GI Foods & Carbohydrates Wisely
- Fiber Facts & Information – Dietary Fiber Foods To Include In Your Diet
- Picky Eaters – Choosing Healthy Foods For Children
- Healthy Snacking – 10 Tips To Help Choose Nutrient Dense Snack Foods
- Nutrition for Girls – Foods With Nutrients To Keep Young Women Healthy
- Managing Your Appetite – Tips To Curb Hunger & Control Appetite
- Pack Healthy Snacks – Foods To Eat For Smart Snacking
- Pre & Post Workout Meals – What To Eat Before & After Exercising
- Meal Planning for Workouts – Best Foods To Fuel Your Muscles
Contact Information:
- Website: SoundBitesNutrition.com
- Email: lisa@soundbitesnutrition.com
- Phone: 513-675-6780