Pete Sisco has been innovating efficient, productive training methods since 1992. He is the inventor of the Power Factor, Power Index and Relative Static Intensity measurements and co-author of Power Factor Training, Static Contraction Training and many other strength training books. He is also the author of several bestselling strength training e-books including “Get This Strong”.
My Articles:
- Stop Wasting Your Time Doing Useless Workouts
- How To Add 10 Pounds of Muscle in Only 10 Workouts
- Static Contraction Training & The Texas Tower Sniper
- Best Order of Exercises To Build Muscle Mass & Strength
- Choosing The Best Exercises To Add Muscle & Increase Strength
- Static Contraction Training Secrets Overheard at the Gym
Contact Information:
- Website: GetThisStrong.com
