Menu Item | Calories (kcal) | Calories from Fat (kcal) | Total Fat (g) | Saturated Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrate (g) | Fiber (g) | Sugar (g) | Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|
Egg Combos | |||||||||||
Bacon & Eggs Breakfast: | |||||||||||
w/o Meat | 860 | 410 | 45 | 14 | 1 | 945 | 2080 | 72 | 4 | 14 | 40 |
w/Bacon (4) | 1040 | 540 | 60 | 19 | 1 | 980 | 2860 | 73 | 4 | 14 | 52 |
w/Canadian-style Bacon (2) | 980 | 450 | 50 | 16 | 1 | 990 | 3600 | 73 | 4 | 15 | 59 |
w/Corned Beef Hash | 1160 | 580 | 65 | 23 | 1 | 990 | 3170 | 91 | 6 | 15 | 55 |
w/Country-Style Ham, Slice of | 1040 | 440 | 49 | 15 | 1 | 1040 | 3970 | 76 | 4 | 18 | 71 |
w/Pork Chops (2) | 1190 | 580 | 65 | 21 | 1 | 1050 | 2610 | 74 | 5 | 15 | 79 |
w/Pork Sausage Links (4) | 1170 | 680 | 75 | 26 | 1 | 1005 | 2620 | 74 | 4 | 14 | 52 |
w/Pork Sausage Patties (2) | 1260 | 750 | 84 | 28 | 1 | 1020 | 2860 | 73 | 5 | 15 | 54 |
w/Portuguese Sausage Link (1) | 1220 | 680 | 76 | 24 | 1 | 1025 | 2890 | 74 | 4 | 16 | 58 |
w/Scrapple | 1210 | 610 | 68 | 20 | 1 | 1015 | 2840 | 95 | 4 | 15 | 56 |
w/Slice of Ham | 980 | 430 | 48 | 15 | 1 | 1010 | 3340 | 75 | 4 | 17 | 61 |
w/Smoked Pork Sausage (2) | 1320 | 770 | 86 | 27 | 1 | 1035 | 3390 | 77 | 4 | 16 | 59 |
w/Spam® Slices (4) | 1210 | 700 | 78 | 24 | 1 | 1015 | 3650 | 76 | 4 | 15 | 55 |
w/Top Sirloin Steak (8 oz) | 1100 | 490 | 54 | 17 | 1 | 1045 | 2730 | 72 | 4 | 14 | 82 |
w/Turkey Bacon (4) | 1000 | 500 | 56 | 17 | 1 | 1000 | 2810 | 73 | 4 | 15 | 51 |
w/Turkey Sausage Links (4) | 1030 | 510 | 57 | 17 | 1 | 1010 | 2890 | 73 | 4 | 14 | 58 |
Bacon & Eggs Breakfast w/ Hash Browns: | |||||||||||
w/o Meat | 1140 | 580 | 64 | 18 | 1 | 945 | 2450 | 98 | 6 | 14 | 43 |
w/Bacon (4) | 1320 | 710 | 78 | 23 | 1 | 980 | 3240 | 99 | 6 | 15 | 55 |
w/Canadian-style Bacon (2) | 1260 | 620 | 69 | 20 | 1 | 995 | 3980 | 99 | 6 | 16 | 62 |
w/Corned Beef Hash | 1440 | 750 | 83 | 27 | 1 | 990 | 3540 | 117 | 8 | 16 | 57 |
w/Country-Style Ham | 1320 | 610 | 68 | 19 | 1 | 1040 | 4350 | 102 | 6 | 19 | 74 |
Bacon & Eggs Breakfast w/ Hash Browns Continued: | |||||||||||
w/Pork Chops (2) | 1480 | 750 | 84 | 25 | 1 | 1050 | 2980 | 100 | 7 | 15 | 81 |
w/Pork Sausage Links (4) | 1460 | 850 | 94 | 30 | 1 | 1005 | 2990 | 100 | 6 | 14 | 55 |
w/Pork Sausage Patties (2) | 1540 | 920 | 103 | 32 | 1 | 1020 | 3240 | 99 | 7 | 15 | 56 |
w/Portuguese Sausage Link (1) | 1500 | 850 | 94 | 28 | 1 | 1025 | 3260 | 100 | 6 | 16 | 61 |
w/Scrapple | 1500 | 780 | 87 | 24 | 1 | 1015 | 3210 | 120 | 6 | 15 | 59 |
w/Slice of Ham | 1260 | 600 | 67 | 19 | 1 | 1010 | 3720 | 101 | 6 | 17 | 63 |
w/Smoked Sausage (2) | 1600 | 940 | 105 | 31 | 1 | 1035 | 3760 | 103 | 6 | 16 | 62 |
w/Spam® Slices (4) | 1490 | 870 | 97 | 28 | 1 | 1015 | 4020 | 102 | 6 | 16 | 58 |
w/Top Sirloin Steak (8 oz) | 1390 | 660 | 73 | 21 | 1.5 | 1045 | 3110 | 98 | 6 | 15 | 84 |
w/Turkey Bacon Strips (4) | 1280 | 670 | 75 | 21 | 1 | 1000 | 3190 | 99 | 6 | 16 | 53 |
w/Turkey Sausage Links (4) | 1320 | 680 | 76 | 21 | 1 | 1010 | 3260 | 99 | 6 | 15 | 61 |
Big 2-Egg Breakfast w/Bacon | 1050 | 580 | 65 | 19 | 0.5 | 670 | 2560 | 75 | 5 | 10 | 42 |
Big 2-Egg Breakfast w/Sausage | 1190 | 720 | 81 | 26 | 0.5 | 695 | 2310 | 76 | 5 | 10 | 41 |
Biscuits & Gravy Combo w/Country Gravy | 1380 | 790 | 88 | 31 | 0 | 645 | 2970 | 106 | 4 | 8 | 43 |
Biscuits & Gravy Combo w/Sausage Gravy | 1480 | 860 | 96 | 34 | 0.5 | 655 | 3300 | 112 | 4 | 8 | 45 |
Breakfast Sampler | 1180 | 670 | 74 | 23 | 0.5 | 715 | 3070 | 77 | 5 | 11 | 52 |
Chicken/Country Fried Steak & Eggs w/Country Gravy | 1710 | 950 | 106 | 30 | 1.5 | 715 | 4000 | 133 | 6 | 11 | 58 |
Chicken/Country Fried Steak & Eggs w/Sausage Gravy | 1810 | 1020 | 113 | 33 | 2 | 725 | 4320 | 138 | 6 | 11 | 60 |
Chicken Fried Chicken & Eggs w/Country Gravy | 1160 | 590 | 65 | 18 | 1 | 685 | 2710 | 94 | 5 | 11 | 50 |
Chicken Fried Chicken & Eggs w/Sausage Gravy | 1210 | 620 | 69 | 19 | 1 | 690 | 2870 | 96 | 5 | 11 | 51 |
Chorizo & Eggs | 1480 | 840 | 93 | 28 | 1 | 1000 | 3460 | 105 | 7 | 17 | 54 |
Classic Skillets: | |||||||||||
w/Meat Add-Ons | 1560 | 900 | 100 | 34 | 2 | 705 | 2910 | 117 | 9 | 14 | 51 |
w/Bacon | 1750 | 1030 | 115 | 39 | 2 | 745 | 3690 | 118 | 9 | 14 | 63 |
w/Sausage | 1880 | 1170 | 130 | 46 | 2 | 765 | 3450 | 119 | 9 | 14 | 63 |
w/Chicken/Country Fried Steak w/Country Gravy | 2410 | 1400 | 155 | 50 | 3 | 790 | 5130 | 175 | 11 | 15 | 80 |
w/Chicken/Country Fried Steak w/Sausage Gravy | 2510 | 1460 | 163 | 53 | 3 | 800 | 5450 | 180 | 11 | 15 | 82 |
w/Slice of Ham | 1690 | 930 | 103 | 35 | 2 | 770 | 4170 | 119 | 9 | 17 | 72 |
w/Top Sirloin Steak (8 oz) | 1810 | 980 | 109 | 37 | 2.5 | 805 | 3560 | 117 | 9 | 14 | 93 |
Corned Beef Hash & Eggs | 1160 | 580 | 65 | 23 | 1 | 990 | 3170 | 91 | 6 | 15 | 55 |
Eggs Benedict | 980 | 510 | 56 | 22 | 1 | 475 | 3140 | 74 | 3 | 7 | 42 |
Huevos Rancheros w/Flour Tortilla | 1410 | 690 | 77 | 25 | 1 | 925 | 2740 | 120 | 11 | 5 | 59 |
Huevos Rancheros w/Corn Tortilla | 1250 | 640 | 71 | 23 | 1 | 925 | 2020 | 99 | 12 | 4 | 55 |
Huevos Rancheros w/Buttermilk Pancakes | 1590 | 760 | 85 | 28 | 1.5 | 1000 | 3600 | 143 | 14 | 17 | 66 |
Loco Moco | 1260 | 560 | 62 | 22 | 1.5 | 975 | 1280 | 107 | 1 | 3 | 64 |
Machaca w/Flour Tortilla | 1570 | 910 | 102 | 31 | 1.5 | 975 | 3130 | 99 | 7 | 7 | 67 |
Machaca w/Corn Tortillas | 1420 | 860 | 96 | 29 | 1.5 | 975 | 2420 | 77 | 7 | 6 | 62 |
Migas w/Flour Tortilla | 1450 | 850 | 95 | 29 | 1.5 | 925 | 2830 | 97 | 7 | 7 | 53 |
Migas w/Corn Tortilla | 1290 | 800 | 89 | 27 | 1 | 925 | 2120 | 76 | 7 | 6 | 48 |
Pigs In Blankets | 930 | 440 | 49 | 18 | 1 | 150 | 2640 | 94 | 6 | 18 | 30 |
Pork Chops & Eggs | 1210 | 630 | 70 | 21 | 0.5 | 740 | 2300 | 76 | 5 | 11 | 68 |
Quick 2-Egg Breakfast w/Bacon | 960 | 530 | 59 | 19 | 0.5 | 630 | 1530 | 73 | 3 | 11 | 33 |
Quick 2-Egg Breakfast w/Sausage | 1030 | 600 | 67 | 23 | 0 | 640 | 1400 | 74 | 3 | 11 | 33 |
Simple & Fit 2-Egg Breakfast | 360 | 90 | 10 | 2 | 0.5 | 35 | 780 | 44 | 7 | 17 | 26 |
Sirloin Tips & Eggs | 1330 | 700 | 77 | 20 | 1.5 | 720 | 3080 | 95 | 6 | 28 | 65 |
Smokehouse Combo | 1330 | 820 | 91 | 28 | 1 | 725 | 3080 | 79 | 5 | 12 | 48 |
South-of-the-Border Burrito | 1350 | 660 | 73 | 26 | 1.5 | 690 | 3230 | 123 | 9 | 16 | 50 |
Split Decision Breakfast | 1110 | 600 | 67 | 24 | 1 | 795 | 2400 | 80 | 5 | 19 | 46 |
T-Bone Steak & Eggs (10 oz) | 1150 | 540 | 60 | 21 | 1.5 | 1045 | 2860 | 73 | 5 | 14 | 81 |
T-Bone Steak & Eggs (12 oz) | 1240 | 580 | 65 | 23 | 2 | 1075 | 3100 | 73 | 5 | 15 | 93 |
Top Sirloin Steak & Eggs | 1100 | 490 | 54 | 17 | 1 | 1045 | 2730 | 72 | 4 | 14 | 82 |
Weekday Breakfast Specials: | |||||||||||
2 Eggs & 2 Buttermilk Pancakes w/Bacon | 680 | 350 | 39 | 13 | 0.5 | 650 | 1790 | 49 | 3 | 10 | 33 |
2 Eggs & 2 Buttermilk Pancakes w/Sausage | 740 | 420 | 47 | 16 | 0.5 | 665 | 1670 | 49 | 3 | 9 | 33 |
2 Eggs, Hash Browns & Toast w/Bacon | 920 | 530 | 59 | 19 | 0.5 | 630 | 1520 | 64 | 3 | 3 | 33 |
2 Eggs, Hash Browns & Toast w/Sausage | 990 | 600 | 67 | 23 | 0 | 640 | 1400 | 65 | 3 | 3 | 33 |
2 Egg Cheese Omelette w/2 Buttermilk Pancakes | 820 | 470 | 52 | 20 | 1.5 | 540 | 1730 | 52 | 4 | 9 | 36 |
French Toast w/Bacon | 590 | 260 | 29 | 11 | 0 | 235 | 1030 | 62 | 5 | 20 | 20 |
French Toast w/Sausage | 660 | 330 | 37 | 14 | 0 | 250 | 900 | 62 | 5 | 20 | 20 |
2 x 2 x 2 w/Bacon | 680 | 350 | 39 | 13 | 0.5 | 650 | 1790 | 49 | 3 | 10 | 33 |
2 x 2 x 2 w/Sausage | 740 | 420 | 47 | 16 | 0.5 | 665 | 1670 | 49 | 3 | 9 | 33 |
Add A Side | |||||||||||
(2) Bacon Strips | 90 | 60 | 7 | 2.5 | 0 | 20 | 390 | 0 | 0 | 0 | 6 |
(4) Bacon Strips | 180 | 130 | 14 | 5 | 0 | 35 | 780 | 1 | 0 | 0 | 12 |
Bagel | 210 | 5 | 0.5 | 0 | 0 | 0 | 380 | 43 | 2 | 3 | 8 |
(2) Biscuits | 440 | 140 | 16 | 8 | 0 | 5 | 1260 | 66 | 2 | 7 | 10 |
Cottage Cheese | 140 | 60 | 6 | 4 | 0 | 30 | 610 | 6 | 0 | 5 | 14 |
(1) Egg Any Style | 130 | 90 | 10 | 3 | 0 | 290 | 160 | 1 | 0 | 0 | 9 |
English Muffin | 190 | 10 | 1.5 | 0 | 0 | 0 | 310 | 37 | 1 | 2 | 6 |
Grits | 80 | 0 | 0 | 0 | 0 | 0 | 125 | 17 | 0 | 0 | 2 |
Slice of Ham | 120 | 25 | 3 | 1 | 0 | 65 | 1260 | 3 | 0 | 3 | 21 |
Hash Browns | 280 | 170 | 19 | 4 | 0 | 0 | 380 | 26 | 2 | 1 | 2 |
Oatmeal, Banana & Brown Sugar | 260 | 45 | 5 | 1.5 | 0 | 5 | 35 | 51 | 5 | 20 | 8 |
(2) Pork Sausage Links | 160 | 130 | 15 | 6 | 0 | 30 | 270 | 1 | 0 | 0 | 6 |
(4) Pork Sausage Links | 320 | 270 | 30 | 12 | 0 | 60 | 540 | 2 | 0 | 0 | 12 |
(2) Pork Sausage Patties | 410 | 350 | 39 | 14 | 0 | 75 | 790 | 1 | 0 | 1 | 13 |
Scrapple | 360 | 200 | 23 | 6 | 0 | 70 | 760 | 22 | 0 | 1 | 16 |
Seasonal Mixed Fruit | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 2 | 13 | 1 |
Seasoned Red Skin Potatoes | 390 | 180 | 20 | 4 | 0 | 0 | 670 | 46 | 5 | 1 | 6 |
(2) Smoked Sausage Links | 460 | 370 | 41 | 13 | 0 | 90 | 1310 | 5 | 0 | 2 | 19 |
(2) Slices of Spam® | 180 | 150 | 16 | 5 | 0 | 35 | 780 | 2 | 0 | 1 | 7 |
(4) Slices of Spam® | 350 | 290 | 33 | 11 | 0 | 70 | 1570 | 4 | 0 | 1 | 15 |
Toast w/Butter & Jam/Jelly, Rye | 290 | 70 | 8 | 4 | 0 | 15 | 390 | 49 | 4 | 19 | 6 |
Toast w/Butter & Jam/Jelly, Sourdough | 320 | 120 | 13 | 7 | 0 | 30 | 430 | 45 | 1 | 10 | 6 |
Toast w/ Butter & Jam/Jelly, Wheatberry | 340 | 70 | 8 | 3.5 | 0 | 15 | 430 | 60 | 4 | 25 | 8 |
Toast w/ Butter & Jam/Jelly, White | 250 | 70 | 8 | 4 | 0 | 15 | 270 | 42 | 1 | 19 | 4 |
Toast w/ Butter & Jam/Jelly, Whole Wheat | 280 | 70 | 8 | 4 | 0.5 | 15 | 250 | 44 | 5 | 20 | 8 |
(2) Turkey Bacon Strips | 70 | 50 | 5 | 1.5 | 0 | 30 | 370 | 1 | 0 | 1 | 5 |
(4) Turkey Bacon Strips | 150 | 100 | 11 | 3 | 0 | 55 | 730 | 1 | 0 | 1 | 11 |
(2) Turkey Sausage Links | 90 | 50 | 6 | 1.5 | 0 | 35 | 400 | 0 | 0 | 0 | 9 |
(4) Turkey Sausage Links | 180 | 100 | 12 | 3 | 0 | 70 | 810 | 0 | 0 | 0 | 18 |
(2) Turkey Sausage Patties | 140 | 90 | 10 | 2.5 | 0 | 55 | 580 | 0 | 0 | 0 | 12 |
Yogurt | 70 | 5 | 0 | 0 | 0 | 5 | 40 | 13 | 0 | 10 | 2 |
Hearty Omelettes: Values (except for Simple & Fit) do not include choice of side | |||||||||||
Avocado, Bacon & Cheese Omelette | 930 | 690 | 76 | 26 | 1 | 905 | 1350 | 14 | 5 | 1 | 48 |
Bacon Temptation Omelette | 1190 | 880 | 98 | 37 | 1.5 | 995 | 2390 | 15 | 2 | 4 | 63 |
Big Steak Omelette | 1260 | 810 | 90 | 29 | 1 | 950 | 1970 | 47 | 6 | 7 | 66 |
Chicken Fajita Omelette | 1050 | 660 | 74 | 26 | 1 | 1010 | 2130 | 25 | 5 | 8 | 74 |
Chorizo Fiesta Omelette | 1300 | 950 | 106 | 37 | 1 | 965 | 3220 | 33 | 4 | 11 | 55 |
Colorado Omelette | 1190 | 830 | 92 | 34 | 1 | 995 | 2540 | 19 | 3 | 5 | 73 |
Corned Beef Hash & Cheese Omelette | 1060 | 730 | 81 | 31 | 1 | 935 | 2040 | 28 | 4 | 2 | 55 |
Country Omelette | 1180 | 800 | 88 | 31 | 1 | 945 | 2010 | 42 | 4 | 6 | 54 |
Create Your Own Omelette: | |||||||||||
Plain | 530 | 390 | 43 | 11 | 0 | 830 | 590 | 7 | 1 | 1 | 27 |
Plain w/Egg Substitute | 140 | 40 | 4 | 0.5 | 0 | 10 | 320 | 2 | 0 | 0 | 23 |
Choice of Ingredients: | |||||||||||
Add (2) Bacon Strips | 90 | 60 | 7 | 2.5 | 0 | 20 | 390 | 0 | 0 | 0 | 6 |
Add Cheese, American | 150 | 110 | 12 | 7 | 0 | 25 | 480 | 2 | 0 | 1 | 8 |
Add Cheese, Cheddar | 230 | 170 | 18 | 11 | 0.5 | 55 | 360 | 2 | 1 | 0 | 14 |
Add Cheese, Jack & Cheddar Blend | 220 | 160 | 18 | 10 | 0.5 | 55 | 350 | 2 | 0 | 0 | 13 |
Add Cheese, Pepper Jack | 210 | 150 | 17 | 11 | 0 | 50 | 340 | 0 | 0 | 0 | 14 |
Add Cheese, Swiss | 160 | 110 | 13 | 8 | 0 | 30 | 100 | 1 | 0 | 0 | 11 |
Add Cheese, White Cheddar | 170 | 130 | 14 | 8 | 0 | 40 | 270 | 1 | 0 | 0 | 11 |
Create Your Own Omelette Choice of Ingredients Continued: | |||||||||||
Add Fresh Green Peppers & Onions | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Add Ham, Diced | 30 | 5 | 1 | 0 | 0 | 15 | 320 | 1 | 0 | 1 | 5 |
Add Fresh Mushrooms | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 2 |
Add Pork Sausage Links (2) | 160 | 130 | 15 | 6 | 0 | 30 | 270 | 1 | 0 | 0 | 6 |
Add Fresh Spinach | 15 | 0 | 0 | 0 | 0 | 0 | 45 | 2 | 1 | 0 | 2 |
Add Fresh Tomatoes | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 0 |
Garden Omelette | 910 | 690 | 76 | 25 | 1 | 890 | 960 | 15 | 3 | 4 | 43 |
Hearty Ham & Cheese Omelette | 1040 | 710 | 79 | 31 | 1.5 | 1005 | 2500 | 17 | 1 | 6 | 64 |
International Omelette | 810 | 570 | 63 | 23 | 1 | 905 | 1580 | 16 | 3 | 4 | 47 |
Simple & Fit Vegetable Omelette | 320 | 120 | 14 | 5 | 0 | 25 | 690 | 26 | 5 | 17 | 27 |
Spinach & Mushroom Omelette | 980 | 740 | 82 | 28 | 1.5 | 890 | 1750 | 21 | 4 | 6 | 43 |
Choice of Side: | |||||||||||
Hash Browns | 280 | 170 | 19 | 4 | 0 | 0 | 380 | 26 | 2 | 1 | 2 |
(3) Chocolate Chocolate Chip Pancakes, Buttermilk Version | 540 | 160 | 18 | 8 | 0.5 | 60 | 1550 | 84 | 6 | 25 | 14 |
(3) Chocolate Chocolate Chip Pancakes, Chocolate Version | 560 | 170 | 19 | 8 | 0.5 | 60 | 1550 | 87 | 7 | 25 | 16 |
(3) Cinn-A-Stacks® Pancakes | 690 | 200 | 22 | 8 | 1 | 60 | 1690 | 109 | 6 | 49 | 14 |
(3) Double Blueberry Pancakes | 540 | 120 | 13 | 4.5 | 0.5 | 60 | 1590 | 93 | 7 | 32 | 14 |
(3) Harvest Grain 'N Nut® Pancakes | 520 | 260 | 29 | 6 | 0 | 75 | 1120 | 52 | 4 | 14 | 14 |
(3) New York Cheesecake Pancakes | 850 | 300 | 34 | 16 | 1.5 | 145 | 1830 | 118 | 6 | 42 | 19 |
(3) Original Buttermilk Pancakes | 470 | 140 | 15 | 5 | 0.5 | 70 | 1590 | 69 | 4 | 13 | 13 |
(3) Pumpkin Pancakes | 480 | 110 | 12 | 4.5 | 0.5 | 50 | 1620 | 80 | 9 | 26 | 12 |
(3) Raspberry & Peach Pancakes | 560 | 120 | 13 | 4.5 | 0.5 | 60 | 1580 | 99 | 6 | 38 | 14 |
(3) Rooty Tooty Fresh 'N Fruity® w/Blueberry | 520 | 120 | 13 | 4.5 | 0.5 | 60 | 1590 | 88 | 5 | 28 | 13 |
(3) Rooty Tooty Fresh 'N Fruity® w/Cinnamon Apple | 510 | 120 | 13 | 4.5 | 0.5 | 60 | 1560 | 86 | 5 | 28 | 14 |
(3) Rooty Tooty Fresh 'N Fruity® w/Peach | 510 | 120 | 13 | 4.5 | 0.5 | 60 | 1570 | 86 | 5 | 27 | 14 |
(3) Rooty Tooty Fresh 'N Fruity® w/Strawberry | 520 | 120 | 13 | 4.5 | 0.5 | 60 | 1560 | 87 | 5 | 22 | 14 |
(3) Strawberry Banana Pancakes | 600 | 120 | 13 | 4.5 | 0.5 | 60 | 1560 | 109 | 8 | 34 | 15 |
Seasonal Mixed Fruit | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 2 | 13 | 1 |
Toast w/Butter & Jam/Jelly, Rye | 290 | 70 | 8 | 4 | 0 | 15 | 390 | 49 | 4 | 19 | 6 |
Toast w/Butter & Jam/Jelly, Sourdough | 320 | 120 | 13 | 7 | 0 | 30 | 430 | 45 | 1 | 10 | 6 |
Toast w/ Butter & Jam/Jelly, Wheatberry | 340 | 70 | 8 | 3.5 | 0 | 15 | 430 | 60 | 4 | 25 | 8 |
Toast w/ Butter & Jam/Jelly, White | 250 | 70 | 8 | 4 | 0 | 15 | 270 | 42 | 1 | 19 | 4 |
Toast w/ Butter & Jam/Jelly, Whole Wheat | 280 | 70 | 8 | 4 | 0.5 | 15 | 250 | 44 | 5 | 20 | 8 |
World Famous Pancakes | |||||||||||
Pancake Flavors: | |||||||||||
(4) Chocolate Chocolate Chip Pancakes, Buttermilk Version | 710 | 210 | 23 | 9 | 1 | 80 | 2070 | 110 | 7 | 32 | 19 |
(4) Chocolate Chocolate Chip Pancakes, Chocolate Version | 730 | 210 | 24 | 10 | 1 | 80 | 2070 | 114 | 10 | 33 | 21 |
(4) Cinn-A-Stack® Pancakes | 900 | 260 | 29 | 10 | 1 | 80 | 2250 | 142 | 8 | 61 | 18 |
(4) Double Blueberry Pancakes | 690 | 150 | 17 | 5 | 1 | 80 | 2110 | 118 | 8 | 37 | 18 |
(4) Harvest Grain 'N Nut® Pancakes w/Blueberry | 740 | 310 | 34 | 7 | 0 | 80 | 1490 | 89 | 7 | 34 | 19 |
(4) Harvest Grain 'N Nut® Pancakes w/Butter | 680 | 330 | 37 | 7 | 0 | 95 | 1480 | 70 | 6 | 19 | 19 |
(4) Harvest Grain 'N Nut® Pancakes w/Cinnamon Apple | 730 | 310 | 34 | 7 | 0 | 80 | 1450 | 87 | 6 | 34 | 19 |
(4) New York Cheesecake Pancakes | 1100 | 400 | 44 | 21 | 1.5 | 190 | 2430 | 152 | 8 | 53 | 26 |
(3) Original Buttermilk Pancakes | 470 | 140 | 15 | 5 | 0.5 | 70 | 1590 | 69 | 4 | 13 | 13 |
(5) Original Buttermilk Pancakes | 750 | 200 | 22 | 7 | 1 | 110 | 2620 | 115 | 7 | 22 | 22 |
(4) Pumpkin Pancakes | 630 | 140 | 15 | 5 | 1 | 70 | 2160 | 106 | 12 | 34 | 17 |
(4) Raspberry & Peach Pancakes | 700 | 150 | 16 | 5 | 1 | 80 | 2090 | 122 | 7 | 43 | 19 |
(4) Rooty Tooty Fresh 'N Fruity® w/Cinnamon Apple Topping | 650 | 150 | 16 | 5 | 1 | 80 | 2070 | 109 | 6 | 33 | 18 |
(4) Rooty Tooty Fresh 'N Fruity® w/Peach Topping | 650 | 150 | 16 | 5 | 1 | 80 | 2090 | 109 | 7 | 32 | 18 |
(4) Rooty Tooty Fresh 'N Fruity® w/Strawberry Topping | 660 | 150 | 16 | 5 | 1 | 80 | 2070 | 110 | 7 | 27 | 18 |
(4) Strawberry Banana Pancakes | 760 | 150 | 17 | 5 | 1 | 80 | 2070 | 137 | 10 | 41 | 19 |
Pick-A-Pancake Combo: | |||||||||||
Chocolate Chocolate Chip, Chocolate Version w/Bacon | 1020 | 540 | 60 | 19 | 0.5 | 640 | 2130 | 88 | 7 | 19 | 37 |
Chocolate Chocolate Chip, Chocolate Version w/Sausage | 1090 | 610 | 68 | 22 | 0.5 | 650 | 2010 | 88 | 7 | 19 | 37 |
Chocolate Chocolate Chip, Buttermilk Version w/Bacon | 1010 | 530 | 59 | 18 | 0.5 | 640 | 2130 | 86 | 6 | 19 | 36 |
Chocolate Chocolate Chip, Buttermilk Version w/Sausage | 1080 | 610 | 67 | 22 | 0.5 | 650 | 2010 | 86 | 6 | 19 | 36 |
Cinn-A-Stack® w/Bacon | 1120 | 560 | 62 | 18 | 1 | 640 | 2230 | 105 | 6 | 38 | 36 |
Cinn-A-Stack® w/Sausage | 1190 | 630 | 70 | 22 | 1 | 650 | 2110 | 106 | 6 | 37 | 36 |
Double Blueberry w/Bacon | 1030 | 500 | 56 | 16 | 0.5 | 640 | 2170 | 97 | 7 | 28 | 36 |
Double Blueberry w/Sausage | 1100 | 570 | 63 | 19 | 0.5 | 650 | 2050 | 98 | 7 | 27 | 35 |
Harvest Grain 'N Nut® w/Bacon | 1000 | 600 | 67 | 17 | 0 | 655 | 1860 | 64 | 5 | 11 | 36 |
Harvest Grain 'N Nut® w/Sausage | 1070 | 670 | 75 | 21 | 0 | 665 | 1730 | 64 | 5 | 11 | 36 |
New York Cheesecake w/Bacon | 1230 | 620 | 69 | 24 | 1 | 695 | 2320 | 114 | 6 | 33 | 39 |
New York Cheesecake w/Sausage | 1300 | 690 | 77 | 27 | 1 | 705 | 2200 | 114 | 6 | 32 | 39 |
Original Buttermilk w/Bacon | 960 | 520 | 58 | 17 | 0.5 | 650 | 2170 | 75 | 5 | 10 | 35 |
Original Buttermilk w/Sausage | 1030 | 590 | 66 | 20 | 0.5 | 665 | 2040 | 75 | 5 | 10 | 35 |
Pumpkin w/Bacon | 960 | 490 | 55 | 16 | 0.5 | 635 | 2180 | 82 | 8 | 19 | 35 |
Pumpkin w/Sausage | 1030 | 560 | 63 | 19 | 0.5 | 645 | 2060 | 83 | 8 | 19 | 35 |
Raspberry & Peach w/Bacon | 1060 | 500 | 55 | 16 | 0.5 | 640 | 2160 | 105 | 6 | 35 | 36 |
Raspberry & Peach w/Sausage | 1130 | 570 | 63 | 19 | 0.5 | 650 | 2030 | 105 | 6 | 35 | 36 |
Rooty Tooty Fresh 'N Fruity® w/Cinnamon Apple w/Bacon | 1000 | 500 | 55 | 16 | 0.5 | 640 | 2140 | 91 | 5 | 25 | 36 |
Rooty Tooty Fresh 'N Fruity® w/Cinnamon Apple w/Sausage | 1070 | 570 | 63 | 19 | 0.5 | 650 | 2010 | 92 | 5 | 25 | 35 |
Rooty Tooty Fresh 'N Fruity® w/Peach w/Bacon | 1000 | 500 | 55 | 16 | 0.5 | 640 | 2150 | 91 | 6 | 24 | 36 |
Rooty Tooty Fresh 'N Fruity® w/Peach w/Sausage | 1070 | 570 | 63 | 19 | 0.5 | 650 | 2030 | 92 | 6 | 24 | 36 |
Rooty Tooty Fresh 'N Fruity® w/Strawberry w/Bacon | 1010 | 500 | 55 | 16 | 0.5 | 640 | 2140 | 93 | 6 | 19 | 36 |
Rooty Tooty Fresh 'N Fruity® w/Strawberry w/Sausage | 1080 | 570 | 63 | 19 | 0.5 | 650 | 2020 | 94 | 6 | 19 | 36 |
Strawberry Banana w/Bacon | 1070 | 500 | 56 | 16 | 0.5 | 640 | 2140 | 109 | 7 | 28 | 36 |
Strawberry Banana w/Sausage | 1140 | 570 | 64 | 19 | 0.5 | 650 | 2020 | 110 | 7 | 27 | 36 |
Simple & Fit Blueberry Harvest Grain 'N Nut® Combo | 500 | 210 | 24 | 4 | 0 | 75 | 1250 | 45 | 4 | 16 | 27 |
French Toast & Waffles | |||||||||||
Bananas Foster Brioche French Toast | 970 | 430 | 48 | 15 | 0.5 | 180 | 1160 | 117 | 5 | 57 | 19 |
Berry Berry Brioche French Toast | 770 | 260 | 29 | 9 | 0 | 165 | 950 | 114 | 6 | 40 | 18 |
Cinnamon Swirl Brioche French Toast | 900 | 320 | 36 | 10 | 0.5 | 165 | 1090 | 126 | 5 | 67 | 17 |
Our Original French Toast | 720 | 270 | 30 | 11 | 0 | 320 | 930 | 92 | 7 | 29 | 21 |
Strawberry Banana French Toast | 880 | 250 | 28 | 10 | 0 | 310 | 910 | 138 | 10 | 52 | 22 |
Peach Vanilla Stuffed French Toast | 1030 | 350 | 39 | 17 | 0.5 | 90 | 810 | 156 | 6 | 84 | 17 |
Strawberry Stuffed French Toast | 990 | 320 | 36 | 16 | 0.5 | 75 | 760 | 152 | 6 | 68 | 16 |
Strawberry Vanilla Stuffed French Toast | 1040 | 350 | 39 | 17 | 0.5 | 90 | 780 | 159 | 6 | 74 | 17 |
Stuffed French Toast w/o Toppings | 850 | 320 | 36 | 16 | 0.5 | 75 | 750 | 118 | 4 | 53 | 15 |
Create Your Own French Toast Combo: | |||||||||||
Original w/Bacon | 1130 | 610 | 68 | 20 | 0 | 820 | 1730 | 90 | 6 | 21 | 41 |
Original w/Sausage | 1200 | 680 | 76 | 24 | 0 | 830 | 1610 | 90 | 6 | 21 | 40 |
Strawberry Banana w/Bacon | 1200 | 590 | 66 | 19 | 0.5 | 805 | 1700 | 114 | 8 | 33 | 41 |
Strawberry Banana w/Sausage | 1270 | 660 | 73 | 23 | 0 | 815 | 1580 | 114 | 8 | 32 | 41 |
Bananas Foster Brioche w/Bacon | 1230 | 680 | 75 | 22 | 0.5 | 715 | 1840 | 101 | 5 | 34 | 39 |
Bananas Foster Brioche w/Sausage | 1300 | 750 | 83 | 25 | 0.5 | 730 | 1710 | 101 | 5 | 34 | 39 |
Berry Berry Brioche w/Bacon | 1140 | 590 | 66 | 19 | 0 | 710 | 1730 | 99 | 5 | 26 | 38 |
Berry Berry Brioche w/Sausage | 1210 | 660 | 74 | 22 | 0 | 720 | 1610 | 100 | 5 | 26 | 38 |
Cinnamon Swirl Brioche w/Bacon | 1220 | 630 | 70 | 19 | 0.5 | 710 | 1820 | 109 | 5 | 43 | 38 |
Cinnamon Swirl Brioche w/Sausage | 1290 | 700 | 78 | 22 | 0.5 | 725 | 1700 | 110 | 5 | 42 | 38 |
Peach Vanilla Stuffed w/Bacon | 1160 | 600 | 67 | 22 | 0.5 | 645 | 1500 | 107 | 5 | 44 | 35 |
Peach Vanilla Stuffed w/Sausage | 1230 | 670 | 74 | 25 | 0.5 | 655 | 1380 | 108 | 5 | 44 | 35 |
Strawberry Stuffed w/Bacon | 1210 | 590 | 65 | 21 | 0.5 | 635 | 1490 | 123 | 6 | 44 | 35 |
Strawberry Stuffed w/Sausage | 1280 | 660 | 73 | 25 | 0.5 | 650 | 1360 | 123 | 6 | 44 | 35 |
Strawberry Vanilla Stuffed w/Bacon | 1170 | 600 | 67 | 22 | 0.5 | 645 | 1490 | 109 | 5 | 39 | 35 |
Strawberry Vanilla Stuffed w/Sausage | 1240 | 670 | 74 | 25 | 0.5 | 655 | 1370 | 109 | 5 | 39 | 35 |
Bananas & Cream Waffle | 750 | 350 | 39 | 20 | 1 | 175 | 820 | 90 | 4 | 37 | 13 |
Belgian Waffle | 500 | 210 | 24 | 14 | 1 | 140 | 730 | 60 | 2 | 14 | 10 |
Berries & Cream Waffle | 710 | 290 | 33 | 19 | 1 | 175 | 790 | 94 | 3 | 36 | 12 |
Chicken & Waffles | 1130 | 540 | 60 | 20 | 1.5 | 220 | 1990 | 108 | 5 | 27 | 41 |
Create Your Own Belgian Waffle Combo: | |||||||||||
Bananas & Cream w/Bacon | 1100 | 590 | 66 | 28 | 1 | 775 | 1540 | 93 | 4 | 37 | 37 |
Bananas & Cream w/Sausage | 1170 | 660 | 74 | 31 | 1 | 790 | 1420 | 93 | 4 | 37 | 37 |
Berries & Cream w/Bacon | 1060 | 540 | 60 | 27 | 1 | 775 | 1510 | 96 | 3 | 37 | 36 |
Berries & Cream w/Sausage | 1130 | 610 | 68 | 31 | 1 | 790 | 1390 | 97 | 3 | 37 | 36 |
Traditional w/Bacon | 850 | 460 | 51 | 22 | 1 | 735 | 1450 | 62 | 2 | 15 | 34 |
Traditional w/Sausage | 910 | 530 | 59 | 26 | 1 | 750 | 1330 | 63 | 2 | 15 | 34 |
Syrups | |||||||||||
Blueberry (1.0 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 10 | 26 | 0 | 18 | 0 |
Boysenberry (1.0 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 10 | 26 | 0 | 18 | 0 |
Butter Pecan (1.0 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 20 | 28 | 0 | 18 | 0 |
Maple, Old Fashioned (1.0 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 15 | 27 | 0 | 18 | 0 |
Strawberry (1.0 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 10 | 26 | 0 | 19 | 0 |
Sugar Free (1.0 fl-oz) | 15 | 0 | 0 | 0 | 0 | 0 | 55 | 6 | 0 | 0 | 0 |
Crepes | |||||||||||
Cheese Blintzes w/Blueberry Topping | 1160 | 580 | 65 | 30 | 2 | 350 | 1610 | 114 | 6 | 59 | 30 |
Cheese Blintzes w/Cinnamon Apple Topping | 1140 | 590 | 65 | 30 | 2 | 350 | 1540 | 109 | 5 | 59 | 30 |
Cheese Blintzes w/Strawberry Preserves | 1230 | 590 | 65 | 30 | 2 | 350 | 1540 | 133 | 4 | 82 | 31 |
Cheese Blintzes w/Strawberry Topping | 1150 | 590 | 65 | 30 | 2 | 350 | 1540 | 113 | 5 | 47 | 31 |
Chicken, Bacon & White Cheddar Crepes | 1080 | 600 | 67 | 28 | 1.5 | 370 | 2400 | 53 | 3 | 18 | 68 |
Chicken Florentine Crepes | 870 | 430 | 48 | 20 | 1 | 300 | 2130 | 57 | 5 | 19 | 56 |
Classic Breakfast Crepes | 1120 | 680 | 75 | 30 | 1.5 | 870 | 2460 | 52 | 2 | 18 | 60 |
German Crepes | 840 | 400 | 45 | 14 | 0.5 | 315 | 1150 | 90 | 5 | 29 | 21 |
Strawberries & Cream Crepes | 960 | 360 | 40 | 12 | 0.5 | 305 | 1190 | 131 | 6 | 51 | 22 |
Swedish Crepes | 860 | 390 | 44 | 14 | 0.5 | 310 | 1150 | 96 | 5 | 36 | 21 |
Sweet Cream Cheese Crepes w/Peach Topping | 880 | 460 | 52 | 24 | 0 | 245 | 920 | 90 | 4 | 53 | 17 |
Sweet Cream Cheese Crepes w/Raspberry Topping | 870 | 470 | 52 | 24 | 0 | 245 | 880 | 85 | 4 | 49 | 17 |
Create Your Own Sweet Crepe Combo: | |||||||||||
German w/Bacon | 1100 | 660 | 74 | 22 | 0.5 | 770 | 1670 | 74 | 4 | 16 | 37 |
German w/Sausage | 1170 | 730 | 81 | 26 | 0.5 | 785 | 1550 | 74 | 4 | 16 | 37 |
Strawberries & Cream w/Bacon | 1130 | 610 | 67 | 19 | 0.5 | 755 | 1690 | 95 | 5 | 28 | 37 |
Strawberries & Cream w/Sausage | 1200 | 680 | 75 | 23 | 0.5 | 765 | 1570 | 95 | 5 | 27 | 37 |
Swedish w/Bacon | 1120 | 650 | 72 | 22 | 0.5 | 770 | 1670 | 80 | 4 | 23 | 37 |
Swedish w/Sausage | 1190 | 720 | 80 | 25 | 0.5 | 780 | 1550 | 81 | 4 | 23 | 37 |
Sweet Cream Cheese w/Peach Topping w/Bacon | 1090 | 660 | 73 | 25 | 0 | 720 | 1560 | 74 | 4 | 28 | 35 |
Sweet Cream Cheese w/Peach Topping w/Sausage | 1160 | 730 | 81 | 29 | 0 | 735 | 1440 | 75 | 4 | 28 | 35 |
Sweet Cream Cheese w/Raspberry Topping w/Bacon | 1080 | 660 | 73 | 25 | 0 | 720 | 1540 | 72 | 4 | 26 | 35 |
Sweet Cream Cheese w/Raspberry Topping w/Sausage | 1150 | 730 | 81 | 29 | 0 | 735 | 1420 | 72 | 4 | 26 | 35 |
Salads | |||||||||||
Chicken & Spinach Salad w/Grilled Chicken | 1030 | 620 | 69 | 22 | 1 | 395 | 2150 | 42 | 5 | 29 | 64 |
Chicken & Spinach Salad w/Crispy Chicken | 1280 | 720 | 80 | 24 | 1.5 | 370 | 2450 | 77 | 7 | 29 | 64 |
Citrus Chicken Pecan Salad | 660 | 380 | 42 | 6 | 0 | 95 | 1070 | 43 | 7 | 31 | 35 |
Crispy Chicken Cobb Salad w/Crispy Chicken | 1270 | 870 | 96 | 28 | 1.5 | 590 | 2980 | 39 | 4 | 5 | 62 |
Crispy Chicken Cobb Salad w/Grilled Chicken | 1130 | 800 | 89 | 27 | 1.5 | 635 | 2880 | 12 | 3 | 5 | 70 |
Grilled Chicken Caesar Salad | 800 | 520 | 57 | 14 | 1 | 150 | 1910 | 27 | 7 | 7 | 48 |
Honey-Lime Chicken Salad | 410 | 190 | 21 | 4 | 0 | 95 | 1160 | 25 | 4 | 19 | 33 |
Mixed Greens House Salad w/Blue Cheese Dressing | 320 | 290 | 32 | 6 | 0.5 | 30 | 330 | 6 | 2 | 3 | 3 |
Mixed Greens House Salad w/Buttermilk Ranch Dressing | 290 | 260 | 29 | 4.5 | 0 | 20 | 440 | 6 | 2 | 3 | 2 |
Mixed Greens House Salad w/Creamy Caesar Dressing | 290 | 250 | 27 | 5 | 0 | 25 | 600 | 10 | 2 | 5 | 3 |
Mixed Greens House Salad w/Creamy Italian | 240 | 170 | 18 | 2.5 | 0 | 0 | 500 | 17 | 2 | 13 | 2 |
Mixed Greens House Salad w/Fat Free Raspberry Vinaigrette | 80 | 0 | 0 | 0 | 0 | 0 | 520 | 17 | 2 | 14 | 1 |
Mixed Greens House Salad w/French or Catalina Dressing | 110 | 5 | 1 | 0 | 0 | 0 | 590 | 23 | 2 | 14 | 2 |
Mixed Greens House Salad w/Honey Balsamic Dressing | 210 | 130 | 15 | 2 | 0 | 0 | 280 | 20 | 2 | 15 | 2 |
Mixed Greens House Salad w/Honey Lime Vinaigrette | 240 | 160 | 18 | 2.5 | 0 | 0 | 200 | 20 | 2 | 16 | 2 |
Mixed Greens House Salad w/Honey Mustard Dressing | 240 | 170 | 19 | 3 | 0 | 15 | 470 | 17 | 2 | 14 | 2 |
Mixed Greens House Salad w/Orange Vinaigrette | 190 | 130 | 15 | 2 | 0 | 0 | 310 | 14 | 2 | 10 | 2 |
Mixed Greens House Salad w/Raspberry Vinaigrette | 140 | 100 | 11 | 1.5 | 0 | 0 | 740 | 10 | 2 | 7 | 1 |
Mixed Greens House Salad w/Thousand Island Dressing | 260 | 200 | 23 | 3.5 | 0 | 10 | 470 | 14 | 2 | 8 | 2 |
Simple & Fit Mixed Greens House Salad w/Reduced Fat Italian | 40 | 15 | 1.5 | 0 | 0 | 0 | 120 | 6 | 2 | 3 | 2 |
Side Caesar w/Dressing | 380 | 290 | 33 | 7 | 0.5 | 35 | 850 | 15 | 3 | 4 | 9 |
Soups | |||||||||||
Loaded Potato Soup | 390 | 200 | 22 | 9 | 0 | 45 | 1320 | 36 | 2 | 4 | 12 |
Minestrone Soup | 150 | 20 | 2.5 | 0 | 0 | 0 | 1130 | 27 | 2 | 3 | 5 |
Roasted Chicken Noodle Soup | 170 | 50 | 6 | 2.5 | 0 | 25 | 990 | 21 | 1 | 3 | 8 |
Rustic Cheesy Tomato Soup | 290 | 180 | 20 | 12 | 0.5 | 60 | 1200 | 22 | 2 | 7 | 5 |
Sandwiches: Values do not include choice of side | |||||||||||
Baja Fish Sandwich w/Honey Lime Vinaigrette | 710 | 250 | 27 | 6 | 0 | 60 | 2140 | 88 | 6 | 15 | 28 |
Baja Fish Sandwich w/Tartar Sauce | 750 | 300 | 33 | 6 | 0 | 70 | 2210 | 87 | 6 | 13 | 28 |
Chicken Clubhouse Super Stacker | 1150 | 680 | 76 | 25 | 1.5 | 200 | 3070 | 62 | 5 | 12 | 57 |
Double BLT | 690 | 430 | 48 | 12 | 0 | 75 | 2130 | 40 | 3 | 5 | 25 |
Philly Cheese Steak Stacker | 800 | 360 | 41 | 15 | 1.5 | 120 | 2600 | 62 | 4 | 12 | 49 |
Southwestern Club Sandwich | 870 | 330 | 37 | 12 | 0.5 | 125 | 2440 | 77 | 4 | 6 | 53 |
Spicy Chicken Ranch Sandwich | 870 | 420 | 47 | 18 | 0.5 | 115 | 3130 | 73 | 5 | 11 | 38 |
Turkey Berry Melt | 1200 | 610 | 68 | 34 | 1.5 | 220 | 2540 | 81 | 4 | 10 | 63 |
Choice of Side: | |||||||||||
Onion Rings, Side | 620 | 310 | 34 | 6 | 0.5 | 0 | 550 | 70 | 3 | 9 | 8 |
Seasonal Mixed Fruit | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 2 | 13 | 1 |
Seasoned Fries, Side | 320 | 120 | 13 | 2.5 | 0 | 0 | 490 | 45 | 4 | 1 | 5 |
Salad: see salads section | |||||||||||
Soup: see soups section | |||||||||||
Griddle Melts: Values do not include choice of side | |||||||||||
Bacon & White Cheddar Melt, Full Sandwich | 1610 | 1010 | 113 | 48 | 2.5 | 635 | 3090 | 84 | 5 | 7 | 65 |
Bacon & White Cheddar Melt, Half Sandwich | 830 | 520 | 58 | 25 | 1 | 320 | 1640 | 42 | 2 | 3 | 34 |
Ham & Egg Melt, Full Sandwich | 1280 | 690 | 77 | 37 | 1.5 | 615 | 3000 | 81 | 3 | 7 | 66 |
Ham & Egg Melt, Half Sandwich | 640 | 340 | 38 | 18 | 1 | 310 | 1500 | 40 | 2 | 4 | 33 |
Spinach, Roasted Red Pepper & Cheese Melt, Full Sandwich | 1380 | 810 | 91 | 36 | 1 | 555 | 2570 | 84 | 5 | 7 | 57 |
Spinach, Roasted Red Pepper & Cheese Melt, Half Sandwich | 690 | 410 | 45 | 18 | 0.5 | 275 | 1280 | 42 | 3 | 4 | 29 |
Choice of Side: | |||||||||||
Hash Browns | 280 | 170 | 19 | 4 | 0 | 0 | 380 | 26 | 2 | 1 | 2 |
Seasoned Fries, Side | 320 | 120 | 13 | 2.5 | 0 | 0 | 490 | 45 | 4 | 1 | 5 |
Seasonal Mixed Fruit | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 2 | 13 | 1 |
Appetizers | |||||||||||
Appetizer Sampler | 1730 | 840 | 94 | 22 | 1.5 | 125 | 3490 | 160 | 10 | 26 | 62 |
Chicken & Chorizo Burrito | 1000 | 570 | 63 | 27 | 0.5 | 180 | 2350 | 60 | 3 | 7 | 50 |
Chicken & Three Cheese Quesadilla | 980 | 490 | 54 | 28 | 1 | 225 | 2390 | 57 | 4 | 6 | 68 |
Crispy Chicken Strips & Fries | 1060 | 480 | 54 | 10 | 0.5 | 100 | 1950 | 102 | 7 | 13 | 43 |
Fish & Chips | 800 | 390 | 44 | 8 | 0 | 70 | 1630 | 79 | 8 | 5 | 24 |
Monster Mozza Sticks | 760 | 340 | 38 | 16 | 1 | 70 | 2660 | 67 | 7 | 6 | 38 |
Onion Rings | 1250 | 620 | 69 | 12 | 1 | 0 | 1110 | 140 | 7 | 18 | 17 |
Seasoned Fries | 640 | 240 | 27 | 5 | 0 | 5 | 990 | 89 | 8 | 2 | 10 |
Wings w/o Dressing | 890 | 540 | 60 | 14 | 0.5 | 320 | 3070 | 24 | 3 | 8 | 64 |
Wings w/Buttermilk Ranch Dressing | 1160 | 800 | 89 | 19 | 1 | 340 | 3500 | 26 | 3 | 9 | 65 |
Wings w/Blue Cheese Dressing | 1190 | 830 | 92 | 20 | 1 | 350 | 3380 | 25 | 3 | 9 | 66 |
Hamburger Bar: Values do not include choice of side | |||||||||||
Bacon Cheeseburger | 870 | 470 | 52 | 25 | 2 | 170 | 2130 | 53 | 3 | 8 | 48 |
Blue Cheese & Bacon Burger | 990 | 590 | 66 | 29 | 2.5 | 185 | 2350 | 50 | 3 | 6 | 50 |
Cheeseburger | 780 | 400 | 45 | 23 | 2 | 150 | 1740 | 52 | 3 | 7 | 42 |
Hamburger | 710 | 350 | 39 | 19 | 2 | 135 | 1490 | 51 | 3 | 7 | 38 |
Mega Monster Cheeseburger | 1170 | 660 | 73 | 34 | 3.5 | 250 | 1980 | 53 | 3 | 8 | 76 |
Mushroom, Spinach & Swiss Burger | 1120 | 700 | 78 | 29 | 2.5 | 160 | 1990 | 58 | 5 | 9 | 47 |
Patty Melt | 910 | 580 | 65 | 28 | 2.5 | 155 | 1400 | 39 | 5 | 6 | 43 |
Choice of Side: | |||||||||||
Onion Rings, Side | 620 | 310 | 34 | 6 | 0.5 | 0 | 550 | 70 | 3 | 9 | 8 |
Seasonal Mixed Fruit | 60 | 0 | 0 | 0 | 0 | 0 | 0 | 17 | 2 | 13 | 1 |
Seasoned Fries, Side | 320 | 120 | 13 | 2.5 | 0 | 0 | 490 | 45 | 4 | 1 | 5 |
Salad: see salads section | |||||||||||
Soup: see soups section | |||||||||||
Dinner Classics: Values do not include choice of side | |||||||||||
Blue Cheese & Bacon Sirloin | 960 | 470 | 52 | 23 | 1.5 | 200 | 2150 | 62 | 8 | 5 | 62 |
Chicken Fried Chicken Dinner w/Country Gravy | 760 | 330 | 37 | 11 | 0.5 | 70 | 2250 | 84 | 4 | 11 | 29 |
Chicken Fried Chicken Dinner w/Sausage Gravy | 810 | 360 | 40 | 13 | 0.5 | 75 | 2410 | 86 | 4 | 12 | 30 |
Chicken/Country Fried Steak Dinner w/Country Gravy | 1210 | 650 | 73 | 23 | 1.5 | 100 | 3120 | 103 | 7 | 3 | 36 |
Chicken/Country Fried Steak Dinner w/Sausage Gravy | 1300 | 720 | 80 | 26 | 1.5 | 110 | 3440 | 108 | 7 | 3 | 39 |
Chicken Parmesan | 970 | 290 | 33 | 7 | 0 | 60 | 2240 | 120 | 7 | 12 | 48 |
Fried Chicken Dinner | 1500 | 760 | 85 | 22 | 1 | 390 | 3590 | 92 | 6 | 12 | 95 |
Grilled Liver | 960 | 420 | 47 | 14 | 1 | 575 | 1510 | 78 | 5 | 13 | 61 |
Italian Chicken Pasta | 1340 | 620 | 69 | 29 | 1.5 | 225 | 2610 | 115 | 9 | 15 | 66 |
Pot Roast Dinner | 950 | 410 | 46 | 17 | 1 | 160 | 3200 | 83 | 4 | 17 | 55 |
Savory Pork Chops | 900 | 440 | 49 | 13 | 0.5 | 110 | 1470 | 68 | 8 | 2 | 50 |
Sirloin Steak Tips Dinner | 930 | 440 | 49 | 15 | 1 | 105 | 2740 | 86 | 5 | 29 | 44 |
Smoked Sausage Dinner | 970 | 650 | 73 | 23 | 1 | 110 | 2790 | 54 | 6 | 6 | 28 |
T-Bone Steak (10 oz) | 860 | 390 | 44 | 13 | 1 | 105 | 1730 | 66 | 8 | 1 | 52 |
T-Bone Steak (12 oz) | 950 | 440 | 48 | 15 | 1.5 | 135 | 1970 | 66 | 9 | 1 | 64 |
Tilapia Florentine | 940 | 560 | 62 | 23 | 1.5 | 165 | 2430 | 49 | 6 | 5 | 50 |
Top Sirloin Steak Dinner | 880 | 430 | 48 | 13 | 1 | 120 | 2510 | 54 | 7 | 6 | 62 |
Choice of Side: | |||||||||||
Baked Potato, Plain | 340 | 70 | 7 | 1 | 0 | 0 | 30 | 63 | 7 | 4 | 7 |
Salad: see salads section | |||||||||||
Soup: see soups section | |||||||||||
55+ Specialties | |||||||||||
55+ Breakfast Sampler | 750 | 440 | 49 | 15 | 0 | 365 | 1740 | 51 | 3 | 6 | 27 |
55+ Buttermilk Pancakes | 470 | 140 | 15 | 5 | 0.5 | 70 | 1590 | 69 | 4 | 13 | 13 |
55+ Create Your Own Omelette | |||||||||||
Plain w/Pancakes | 600 | 310 | 34 | 10 | 0.5 | 485 | 1380 | 50 | 3 | 9 | 23 |
Plain w/ Egg Substitute w/Pancakes | 390 | 120 | 14 | 5 | 0 | 55 | 1230 | 47 | 3 | 9 | 20 |
Choice of Ingredients: | |||||||||||
Add (2) Bacon Strips | 90 | 60 | 7 | 2.5 | 0 | 20 | 390 | 0 | 0 | 0 | 6 |
Add Cheese, American | 150 | 110 | 12 | 7 | 0 | 25 | 480 | 2 | 0 | 1 | 8 |
Add Cheese, Cheddar | 230 | 170 | 18 | 11 | 0.5 | 55 | 360 | 2 | 1 | 0 | 14 |
Add Cheese, Jack & Cheddar Blend | 220 | 160 | 18 | 10 | 0.5 | 55 | 350 | 2 | 0 | 0 | 13 |
Add Cheese, Pepper Jack | 210 | 150 | 17 | 11 | 0 | 50 | 340 | 0 | 0 | 0 | 14 |
Add Cheese, Swiss | 160 | 110 | 13 | 8 | 0 | 30 | 100 | 1 | 0 | 0 | 11 |
Add Cheese, White Cheddar | 170 | 130 | 14 | 8 | 0 | 40 | 270 | 1 | 0 | 0 | 11 |
Add Fresh Green Peppers & Onions | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 |
Add Ham, Diced | 30 | 5 | 1 | 0 | 0 | 15 | 320 | 1 | 0 | 1 | 5 |
Add Fresh Mushrooms | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 2 |
Add Pork Sausage Link | 160 | 130 | 15 | 6 | 0 | 30 | 270 | 1 | 0 | 0 | 6 |
Add Fresh Spinach | 15 | 0 | 0 | 0 | 0 | 0 | 45 | 2 | 1 | 0 | 2 |
Add Fresh Tomatoes | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 0 |
55+ Crispy Chicken Strips | 890 | 440 | 49 | 13 | 1 | 85 | 1950 | 84 | 7 | 14 | 31 |
55+ Fish & Chips | 770 | 380 | 42 | 8 | 0 | 45 | 1450 | 79 | 7 | 5 | 17 |
55+ French Toast w/Bacon | 590 | 260 | 29 | 11 | 0 | 235 | 1030 | 62 | 5 | 20 | 20 |
55+ French Toast w/Sausage | 660 | 330 | 37 | 14 | 0 | 250 | 900 | 62 | 5 | 20 | 20 |
55+ Grilled Liver | 790 | 370 | 42 | 12 | 0.5 | 300 | 1420 | 74 | 5 | 13 | 35 |
55+ Pork Chop | 730 | 350 | 39 | 10 | 0 | 55 | 1210 | 67 | 8 | 1 | 31 |
55+ Pot Roast | 630 | 270 | 30 | 11 | 0.5 | 65 | 1950 | 70 | 4 | 13 | 24 |
55+ Rise 'N Shine w/Bacon | 900 | 530 | 59 | 20 | 0.5 | 630 | 1240 | 61 | 3 | 10 | 31 |
55+ Rise 'N Shine w/Sausage | 970 | 600 | 67 | 23 | 0 | 640 | 1120 | 62 | 3 | 10 | 30 |
55+ Rooty w/Blueberry Topping | 500 | 240 | 27 | 10 | 0 | 335 | 1050 | 44 | 3 | 20 | 20 |
55+ Rooty w/Cinnamon Apple Topping | 480 | 240 | 27 | 10 | 0 | 335 | 1020 | 42 | 2 | 20 | 20 |
55+ Rooty w/Peach Topping | 480 | 240 | 27 | 10 | 0 | 335 | 1040 | 42 | 2 | 19 | 20 |
55+ Rooty w/Strawberry Topping | 490 | 240 | 27 | 10 | 0 | 335 | 1020 | 43 | 2 | 14 | 20 |
55+ Smoked Sausage Dinner | 740 | 470 | 52 | 16 | 0.5 | 65 | 2130 | 52 | 6 | 5 | 18 |
55+ Smokehouse Combo | 830 | 520 | 57 | 17 | 0.5 | 370 | 1750 | 52 | 3 | 6 | 25 |
55+ Tilapia Florentine | 830 | 530 | 59 | 22 | 1.5 | 120 | 1860 | 48 | 5 | 5 | 31 |
55+ 2 x 2 x 2 w/Bacon | 680 | 350 | 39 | 13 | 0.5 | 650 | 1790 | 49 | 3 | 10 | 33 |
55+ 2 x 2 x 2 w/Sausage | 740 | 420 | 47 | 16 | 0.5 | 665 | 1670 | 49 | 3 | 9 | 33 |
Add Soup or Salad: see soup or salads section | |||||||||||
Just for Kids | |||||||||||
Banana Hazelnut Crepe | 400 | 190 | 21 | 6 | 0 | 80 | 490 | 45 | 3 | 26 | 10 |
Cheeseburger | 400 | 180 | 20 | 9 | 1 | 50 | 620 | 39 | 3 | 16 | 20 |
Create-A-Face Pancake® | 420 | 90 | 10 | 4 | 0 | 45 | 1060 | 72 | 4 | 26 | 11 |
Funny Face® (Buttermilk Pancake Version) | 440 | 180 | 20 | 13 | 1 | 40 | 1030 | 56 | 3 | 18 | 9 |
Funny Face® (Chocolate Pancake Version) | 470 | 200 | 22 | 14 | 1 | 40 | 1030 | 61 | 4 | 21 | 10 |
Grilled Cheese Sandwich | 440 | 230 | 26 | 15 | 1 | 55 | 750 | 42 | 3 | 16 | 13 |
Ice Cream Sundae w/o Topping | 130 | 60 | 7 | 5 | 0 | 20 | 55 | 15 | 0 | 12 | 3 |
Ice Cream Sundae w/Hot Fudge | 320 | 140 | 16 | 14 | 0 | 20 | 150 | 41 | 1 | 34 | 4 |
Ice Cream Sundae w/Strawberry Topping | 200 | 60 | 7 | 5 | 0 | 20 | 60 | 32 | 1 | 20 | 3 |
Jr. Chicken & Waffles | 480 | 210 | 23 | 10 | 0.5 | 110 | 790 | 48 | 2 | 7 | 20 |
Jr. Ham & Egg Melt | 390 | 190 | 21 | 10 | 0 | 290 | 780 | 32 | 3 | 15 | 20 |
Macaroni & Cheese | 370 | 80 | 9 | 2.5 | 0 | 15 | 550 | 62 | 4 | 21 | 11 |
Create Your Own Rooty Jr.®: | |||||||||||
Brioche French Toast w/Banana Topping | 480 | 270 | 30 | 11 | 0 | 325 | 740 | 34 | 2 | 12 | 20 |
Brioche French Toast w/Blueberry Topping | 530 | 270 | 30 | 11 | 0 | 325 | 780 | 47 | 3 | 23 | 19 |
Brioche French Toast w/Cinnamon Apple Topping | 520 | 270 | 30 | 11 | 0 | 325 | 750 | 44 | 2 | 23 | 19 |
Brioche French Toast w/Peach Topping | 520 | 270 | 30 | 11 | 0 | 325 | 760 | 44 | 2 | 22 | 20 |
Brioche French Toast w/Strawberry Topping | 520 | 270 | 30 | 11 | 0 | 325 | 750 | 46 | 2 | 17 | 20 |
Pancake w/Banana Topping | 420 | 220 | 24 | 9 | 0 | 290 | 950 | 31 | 2 | 9 | 18 |
Pancake w/Blueberry Topping | 470 | 220 | 24 | 9 | 0 | 290 | 980 | 44 | 3 | 20 | 18 |
Pancake w/Cinnamon Apple Topping | 460 | 220 | 24 | 9 | 0 | 290 | 950 | 42 | 2 | 20 | 18 |
Pancake w/Peach Topping | 460 | 220 | 24 | 9 | 0 | 290 | 970 | 42 | 3 | 19 | 19 |
Pancake w/Strawberry Topping | 460 | 220 | 24 | 9 | 0 | 290 | 950 | 43 | 3 | 14 | 18 |
Waffle w/Banana Topping | 500 | 270 | 31 | 14 | 0.5 | 330 | 780 | 38 | 2 | 12 | 19 |
Waffle w/Blueberry Topping | 550 | 270 | 30 | 14 | 0.5 | 330 | 820 | 51 | 2 | 23 | 19 |
Waffle w/Cinnamon Apple Topping | 540 | 270 | 31 | 14 | 0.5 | 330 | 780 | 49 | 2 | 23 | 19 |
Waffle w/Peach Topping | 540 | 270 | 30 | 14 | 0.5 | 330 | 800 | 49 | 2 | 22 | 19 |
Waffle w/Strawberry Topping | 550 | 270 | 31 | 14 | 0.5 | 330 | 780 | 50 | 2 | 16 | 19 |
Silver 5 w/Bacon | 340 | 180 | 20 | 7 | 0 | 290 | 880 | 26 | 2 | 5 | 16 |
Silver 5 w/Sausage | 370 | 210 | 23 | 9 | 0 | 295 | 820 | 26 | 2 | 5 | 15 |
Delicious Desserts | |||||||||||
Crispy Strawberry Banana Cheesecake w/o Ice Cream | 660 | 300 | 34 | 17 | 1 | 75 | 680 | 54 | 3 | 36 | 37 |
Crispy Strawberry Banana Cheesecake w/Chocolate Ice Cream | 750 | 340 | 38 | 19 | 1 | 90 | 700 | 65 | 3 | 46 | 39 |
Crispy Strawberry Banana Cheesecake w/Strawberry Ice Cream | 740 | 340 | 37 | 19 | 1 | 85 | 700 | 65 | 3 | 45 | 39 |
Crispy Strawberry Banana Cheesecake w/Vanilla Ice Cream | 760 | 350 | 38 | 19 | 1 | 90 | 730 | 66 | 3 | 45 | 40 |
Blueberry Fruit Crepe | 460 | 140 | 16 | 7 | 0 | 90 | 420 | 71 | 3 | 46 | 8 |
Cinnamon Apple Fruit Crepe | 430 | 160 | 18 | 9 | 0 | 90 | 350 | 60 | 2 | 40 | 8 |
Strawberry Fruit Crepe | 470 | 170 | 18 | 9 | 0 | 90 | 360 | 71 | 3 | 34 | 8 |
Ice Cream Sundae w/o Topping | 310 | 170 | 19 | 14 | 0.5 | 40 | 115 | 30 | 0 | 25 | 6 |
Ice Cream Sundae w/Hot Fudge | 500 | 250 | 28 | 23 | 0.5 | 40 | 210 | 56 | 1 | 46 | 7 |
Ice Cream Sundae w/Strawberry Topping | 380 | 170 | 19 | 14 | 0.5 | 40 | 120 | 47 | 1 | 33 | 6 |
Beverages | |||||||||||
Coffee/Coffee Drinks: | |||||||||||
Coffee, Cup | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 0 |
Coffee, Full Carafe | 25 | 5 | 0.5 | 0 | 0 | 0 | 0 | 4 | 3 | 0 | 1 |
Flavored Coffee, French Vanilla | 190 | 90 | 10 | 9 | 0.5 | 0 | 15 | 24 | 1 | 23 | 1 |
Flavored Coffee, Swiss Mocha | 190 | 90 | 10 | 9 | 0.5 | 0 | 15 | 23 | 1 | 22 | 1 |
Iced Coffee, Mocha | 250 | 70 | 8 | 4.5 | 0 | 25 | 115 | 37 | 1 | 35 | 8 |
Iced Coffee, Original | 210 | 70 | 8 | 4.5 | 0 | 25 | 115 | 26 | 1 | 25 | 8 |
Iced Coffee, Vanilla | 250 | 70 | 8 | 4.5 | 0 | 25 | 115 | 37 | 1 | 36 | 8 |
Juice: | |||||||||||
Apple Juice (10 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 10 | 30 | 0 | 27 | 0 |
Apple Juice (16 fl-oz) | 210 | 0 | 0 | 0 | 0 | 0 | 20 | 52 | 0 | 47 | 0 |
Apple Juice (Kid's Cup 12 fl-oz) | 150 | 0 | 0 | 0 | 0 | 0 | 15 | 37 | 0 | 34 | 0 |
Cranberry Juice (10 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 35 | 30 | 2 | 30 | 0 |
Cranberry Juice (16 fl-oz) | 210 | 5 | 0 | 0 | 0 | 5 | 65 | 53 | 3 | 53 | 0 |
Cranberry Juice (Kid's Cup 12 fl-oz) | 150 | 5 | 0 | 0 | 0 | 5 | 45 | 38 | 2 | 38 | 0 |
Grapefruit Juice (10 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 23 | 1 |
Grapefruit Juice (16 fl-oz) | 170 | 5 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 40 | 2 |
Grapefruit Juice (Kid's Cup 12 fl-oz) | 120 | 5 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 28 | 2 |
Premium Orange Juice, Florida's Natural® (10 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 23 | 2 |
Premium Orange Juice, Florida's Natural® (16 fl-oz) | 200 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 1 | 40 | 4 |
Premium Orange Juice, Florida's Natural® (Kid's Cup 12 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 1 | 28 | 3 |
Premium Orange Juice, Tropicana® (10 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 0 | 21 | 2 |
Premium Orange Juice, Tropicana® (16 fl-oz) | 200 | 0 | 0 | 0 | 0 | 0 | 0 | 46 | 0 | 37 | 4 |
Premium Orange Juice, Tropicana® (Kid's Cup 12 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 26 | 3 |
Tomato Juice (10 fl-oz) | 45 | 0 | 0 | 0 | 0 | 0 | 420 | 10 | 1 | 7 | 1 |
Tomato Juice (16 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 740 | 18 | 3 | 13 | 3 |
Tomato Juice (Kid's Cup 12 fl-oz) | 50 | 0 | 0 | 0 | 0 | 0 | 530 | 13 | 2 | 9 | 2 |
Lemonade: | |||||||||||
Hi-C® Pink Lemonade (10 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 30 | 19 | 0 | 19 | 0 |
Hi-C® Pink Lemonade (16 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 50 | 31 | 0 | 31 | 0 |
Hi-C® Pink Lemonade (Kid's Cup 12 fl-oz) | 90 | 0 | 0 | 0 | 0 | 0 | 40 | 25 | 0 | 25 | 0 |
Minute Maid® Lemonade (10 fl-oz) | 90 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 21 | 0 |
Minute Maid® Lemonade (16 fl-oz) | 150 | 0 | 0 | 0 | 0 | 0 | 15 | 36 | 0 | 35 | 0 |
Minute Maid® Lemonade (Kid's Cup 12 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 10 | 29 | 0 | 28 | 0 |
Tropicana® Pink Lemonade (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 80 | 20 | 0 | 20 | 0 |
Tropicana® Pink Lemonade (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 130 | 34 | 0 | 34 | 0 |
Tropicana® Pink Lemonade (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 105 | 27 | 0 | 27 | 0 |
Tropicana® Yellow Lemonade (10 fl-oz) | 90 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 21 | 0 |
Tropicana® Yellow Lemonade (16 fl-oz) | 150 | 0 | 0 | 0 | 0 | 0 | 15 | 36 | 0 | 35 | 0 |
Tropicana® Yellow Lemonade (Kid's Cup 12 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 10 | 29 | 0 | 28 | 0 |
Milk/Hot Chocolate/Milk Shakes: | |||||||||||
Chocolate Milk, (10 fl-oz) | 220 | 70 | 8 | 4.5 | 0 | 25 | 115 | 29 | 1 | 26 | 8 |
Chocolate Milk, (16 fl-oz) | 360 | 130 | 14 | 8 | 0 | 45 | 200 | 46 | 1 | 42 | 14 |
Chocolate Milk, (Kid's Cup 12 fl-oz) | 270 | 90 | 10 | 6 | 0 | 30 | 140 | 36 | 1 | 32 | 10 |
Hot Chocolate | 150 | 50 | 6 | 5 | 0 | 0 | 200 | 25 | 1 | 22 | 1 |
Milk Shake, Chocolate | 500 | 200 | 22 | 14 | 0 | 75 | 240 | 62 | 1 | 52 | 14 |
Milk Shake, Strawberry | 500 | 200 | 22 | 13 | 0 | 75 | 240 | 62 | 1 | 45 | 14 |
Milk Shake, Vanilla | 490 | 200 | 22 | 13 | 0 | 75 | 230 | 60 | 0 | 53 | 14 |
Milk, 2%, (10 fl-oz) | 120 | 45 | 5 | 3 | 0 | 20 | 115 | 12 | 0 | 12 | 8 |
Milk, 2%, (16 fl-oz) | 210 | 80 | 8 | 5 | 0 | 35 | 200 | 20 | 0 | 20 | 14 |
Milk, 2%, (Kid's Cup 12 fl-oz) | 150 | 50 | 6 | 4 | 0 | 25 | 140 | 15 | 0 | 15 | 10 |
Other: | |||||||||||
Bottled Water (8.0 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Hi-C® Fruit Punch (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 5 | 21 | 0 | 21 | 0 |
Hi-C® Fruit Punch (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 10 | 35 | 0 | 35 | 0 |
Hi-C® Fruit Punch (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 10 | 28 | 0 | 28 | 0 |
Tropicana® Fruit Punch (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 20 | 23 | 0 | 23 | 0 |
Tropicana® Fruit Punch (16 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 30 | 38 | 0 | 38 | 0 |
Tropicana® Fruit Punch (Kid's Cup 12 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 25 | 30 | 0 | 30 | 0 |
Soft Drinks: | |||||||||||
Barq's® Root Beer (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 15 | 22 | 0 | 22 | 0 |
Barq's® Root Beer (16 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 30 | 37 | 0 | 37 | 0 |
Barq's® Root Beer (Kid's Cup 12 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 25 | 30 | 0 | 30 | 0 |
Cherry Coke® (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 21 | 0 |
Cherry Coke® (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 0 | 35 | 0 | 35 | 0 |
Cherry Coke® (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 0 | 28 | 0 | 28 | 0 |
Coca-Cola® (10 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 20 | 0 |
Coca-Cola® (16 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 0 | 33 | 0 | 33 | 0 |
Coca-Cola® (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 0 | 27 | 0 |
Coca-Cola Zero™ (10 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Coca-Cola Zero™ (16 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Coca-Cola Zero™ (Kid's Cup 12 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Diet Coke® (10 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
Diet Coke® (16 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Diet Coke® (Kid's Cup 12 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 0 |
Diet Pepsi® (10 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 0 | 0 |
Diet Pepsi® (16 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 |
Diet Pepsi® (Kid's Cup 12 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Dr. Pepper® (10 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 25 | 19 | 0 | 18 | 0 |
Dr. Pepper® (16 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 40 | 32 | 0 | 31 | 0 |
Dr. Pepper® (Kid's Cup 12 fl-oz) | 90 | 0 | 0 | 0 | 0 | 0 | 30 | 25 | 0 | 25 | 0 |
Fanta® Orange (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 10 | 22 | 0 | 22 | 0 |
Fanta® Orange (16 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 20 | 37 | 0 | 37 | 0 |
Fanta® Orange (Kid's Cup 12 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 15 | 30 | 0 | 29 | 0 |
Manzanita Sol® (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 20 | 22 | 0 | 21 | 0 |
Manzanita Sol® (16 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 30 | 36 | 0 | 35 | 0 |
Manzanita Sol® (Kid's Cup 12 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 25 | 29 | 0 | 28 | 0 |
Mountain Dew® (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 30 | 23 | 0 | 23 | 0 |
Mountain Dew® (16 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 50 | 39 | 0 | 39 | 0 |
Mountain Dew® (Kid's Cup 12 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 40 | 31 | 0 | 31 | 0 |
Mug® Root Beer (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 10 | 19 | 0 | 19 | 0 |
Mug® Root Beer (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 20 | 32 | 0 | 32 | 0 |
Mug® Root Beer (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 15 | 26 | 0 | 26 | 0 |
Pepsi® (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 15 | 21 | 0 | 21 | 0 |
Pepsi® (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 25 | 35 | 0 | 35 | 0 |
Pepsi® (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 20 | 28 | 0 | 28 | 0 |
Pepsi®, Wild Cherry (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 15 | 21 | 0 | 21 | 0 |
Pepsi®, Wild Cherry (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 25 | 35 | 0 | 35 | 0 |
Pepsi®, Wild Cherry (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 20 | 28 | 0 | 28 | 0 |
Pibb Extra® (10 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 10 | 19 | 0 | 19 | 0 |
Pibb Extra® (16 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 20 | 32 | 0 | 32 | 0 |
Pibb Extra® (Kid's Cup 12 fl-oz) | 90 | 0 | 0 | 0 | 0 | 0 | 15 | 26 | 0 | 26 | 0 |
POWERADE® Mountain Blast (10 fl-oz) | 40 | 0 | 0 | 0 | 0 | 0 | 40 | 11 | 0 | 11 | 0 |
POWERADE® Mountain Blast (16 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 65 | 18 | 0 | 18 | 0 |
POWERADE® Mountain Blast (Kid's Cup 12 fl-oz) | 60 | 0 | 0 | 0 | 0 | 0 | 50 | 15 | 0 | 15 | 0 |
Sierra Mist® (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 15 | 20 | 0 | 20 | 0 |
Sierra Mist® (16 fl-oz) | 130 | 0 | 0 | 0 | 0 | 0 | 25 | 34 | 0 | 34 | 0 |
Sierra Mist® (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 20 | 27 | 0 | 27 | 0 |
Sprite® (10 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 15 | 19 | 0 | 19 | 0 |
Sprite® (16 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 25 | 32 | 0 | 32 | 0 |
Sprite® (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 20 | 26 | 0 | 26 | 0 |
Tropicana® Orange Twister (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 20 | 23 | 0 | 23 | 0 |
Tropicana® Orange Twister (16 fl-oz) | 140 | 0 | 0 | 0 | 0 | 0 | 30 | 39 | 0 | 38 | 0 |
Tropicana® Orange Twister (Kid's Cup 12 fl-oz) | 110 | 0 | 0 | 0 | 0 | 0 | 25 | 31 | 0 | 30 | 0 |
Splashers®: | |||||||||||
Splashberry | 140 | 0 | 0 | 0 | 0 | 0 | 20 | 36 | 1 | 30 | 1 |
Tropical Island Twist | 180 | 0 | 0 | 0 | 0 | 0 | 20 | 47 | 0 | 46 | 0 |
Tea: | |||||||||||
Brisk® Raspberry Iced Tea (10 fl-oz) | 60 | 0 | 0 | 0 | 0 | 0 | 20 | 16 | 0 | 16 | 0 |
Brisk® Raspberry Iced Tea (16 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 30 | 26 | 0 | 26 | 0 |
Brisk® Raspberry Iced Tea (Kid's Cup 12 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 25 | 21 | 0 | 21 | 0 |
Brisk® Unsweetened Iced Tea (10 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 0 | 0 | 0 | 0 |
Brisk® Unsweetened Iced Tea (16 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 40 | 0 | 0 | 0 | 0 |
Brisk® Unsweetened Iced Tea (Kid's Cup 12 fl-oz) | 0 | 0 | 0 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 |
Freshly-Brewed Iced Tea (10 fl-oz) | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
Freshly-Brewed Iced Tea (16 fl-oz) | 10 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
Freshly-Brewed Iced Tea (Kid's Cup 12 fl-oz) | 5 | 0 | 0 | 0 | 0 | 0 | 5 | 2 | 0 | 0 | 0 |
FUZE® Raspberry Iced Tea (10 fl-oz) | 45 | 0 | 0 | 0 | 0 | 0 | 5 | 12 | 0 | 11 | 0 |
FUZE® Raspberry Iced Tea (16 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 10 | 19 | 0 | 19 | 0 |
FUZE® Raspberry Iced Tea (Kid's Cup 12 fl-oz) | 60 | 0 | 0 | 0 | 0 | 0 | 5 | 15 | 0 | 15 | 0 |
Hot Tea, Herbal | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
Hot Tea, Regular | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 |
Nestea® Raspberry Iced Tea (10 fl-oz) | 45 | 0 | 0 | 0 | 0 | 0 | 5 | 12 | 0 | 11 | 0 |
Nestea® Raspberry Iced Tea (16 fl-oz) | 70 | 0 | 0 | 0 | 0 | 0 | 10 | 19 | 0 | 19 | 0 |
Nestea® Raspberry Iced Tea (Kid's Cup 12 fl-oz) | 60 | 0 | 0 | 0 | 0 | 0 | 5 | 15 | 0 | 15 | 0 |
Sweet Iced Tea (10 fl-oz) | 80 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 0 | 18 | 0 |
Sweet Iced Tea (16 fl-oz) | 120 | 0 | 0 | 0 | 0 | 0 | 5 | 32 | 0 | 30 | 0 |
Sweet Iced Tea (Kid's Cup 12 fl-oz) | 100 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 0 | 24 | 0 |
Waffullicious Waffles | |||||||||||
Ultimate Combo w/Bac N Cheddar Waffle | 1350 | 880 | 98 | 36 | 1 | 765 | 2620 | 62 | 3 | 9 | 57 |
Ultimate Combo w/Very Blueberry Cheesecake Waffle | 1350 | 810 | 90 | 32 | 1 | 750 | 2190 | 91 | 5 | 31 | 46 |
Sausage & Eggs Combo w/Bac N Cheddar Waffle | 1290 | 850 | 95 | 35 | 1 | 750 | 2160 | 61 | 3 | 8 | 51 |
Sausage & Eggs Combo w/Very Blueberry Cheesecake Waffle | 1300 | 780 | 87 | 32 | 1 | 735 | 1740 | 91 | 5 | 31 | 40 |
Bacon & Eggs Combo w/Bac N Cheddar Waffle | 1160 | 710 | 79 | 28 | 1 | 725 | 2410 | 60 | 3 | 9 | 51 |
Bacon & Eggs Combo w/Very Blueberry Cheesecake Waffle | 1160 | 640 | 71 | 24 | 1 | 715 | 1980 | 90 | 5 | 31 | 40 |
Ham & Eggs Combo w/Bac N Cheddar Waffle | 1100 | 610 | 68 | 24 | 1 | 755 | 2880 | 62 | 3 | 11 | 59 |
Ham & Eggs Combo w/Very Blueberry Cheesecake Waffle | 1100 | 530 | 59 | 21 | 1 | 745 | 2460 | 92 | 5 | 34 | 48 |
Regular Combo w/Bacon w/Bac N Cheddar Waffle | 1070 | 650 | 72 | 26 | 1 | 710 | 2020 | 60 | 3 | 9 | 45 |
Regular Combo w/Bacon w/Very Blueberry Cheesecake Waffle | 1070 | 570 | 64 | 22 | 1 | 695 | 1590 | 89 | 5 | 31 | 34 |
Regular Combo w/Sausage w/Bac N Cheddar Waffle | 1130 | 720 | 80 | 29 | 1 | 720 | 1890 | 60 | 3 | 8 | 45 |
Regular Combo w/Sausage w/Very Blueberry Cheesecake Waffle | 1140 | 640 | 72 | 26 | 1 | 705 | 1470 | 90 | 5 | 31 | 34 |
Egg Combo w/Bac N Cheddar Waffle | 970 | 580 | 65 | 23 | 1 | 690 | 1620 | 59 | 3 | 8 | 39 |
Egg Combo w/Very Blueberry Cheesecake Cheesecake Waffle | 980 | 510 | 57 | 20 | 1 | 675 | 1200 | 89 | 5 | 31 | 28 |
Bac N Cheddar Waffle, Full Order | 820 | 430 | 48 | 26 | 1 | 210 | 1640 | 62 | 3 | 15 | 33 |
Very Blueberry Cheesecake Cheesecake Waffle, Full Order | 750 | 300 | 33 | 19 | 1 | 180 | 910 | 100 | 4 | 43 | 14 |
Featured Seasonal Items | |||||||||||
Pick-A-Pancake Combo w/ Pumpkin Pancakes w/ Bacon | 960 | 490 | 55 | 16 | 0.5 | 635 | 2180 | 82 | 8 | 19 | 35 |
Pick-A-Pancake Combo w/ Pumpkin Pancakes w/ Sausage | 1030 | 560 | 63 | 19 | 0.5 | 645 | 2060 | 83 | 8 | 19 | 35 |
Kid's Scary Face Pancake | 510 | 180 | 20 | 13 | 1 | 40 | 1090 | 74 | 3 | 30 | 9 |
Featured Beverages | |||||||||||
Hot Apple Cider | 170 | 0 | 0 | 0 | 0 | 0 | 70 | 43 | 0 | 40 | 0 |
Iced Coffee, Original | 210 | 70 | 8 | 4.5 | 0 | 25 | 115 | 26 | 1 | 25 | 8 |
Iced Coffee, Vanilla | 250 | 70 | 8 | 4.5 | 0 | 25 | 115 | 37 | 1 | 36 | 8 |
Iced Coffee, Mocha | 250 | 70 | 8 | 4.5 | 0 | 25 | 115 | 37 | 1 | 35 | 8 |